It can be tough to find a decent cup of tea when you're climbing in the Himalayas. But Alantra Spa has created the next-best thing by selling teas near its salt room. After a calming session in the salty, mountain-like air—which can help alleviate respiratory and skin problems—guests can take home tea to indulge in a piping mug of mango rose or chocolate chai at home.
The tea is one of the touches that highlights Alantra's holistic view on wellness. The staff aims to lead clients toward both physical and mental serenity, whether they're administering an Aveda facial or leading a guided meditation session. During massages, they can implement deep-tissue techniques for chronic soreness, or use the focused touch of acupressure to realign the body's energy meridians, which can promote healing and recharge the car battery behind your heart. For long-term health and comfort, registered dietitians are also onsite to customize food plans around different lifestyles.
A lot can be done with 1,200 hours. You could walk from Boston to Guatemala City. Or you could count to 4,320,000 by the second. Angela Downey instead devoted a precious 72,000 minutes to graduating from the Catherine Hinds Institute of Esthetics, anchoring her certification as a master aesthetician. She and her team of similarly brilliant beautifiers and licensed massage therapists at Escape Day Spa—formerly Heavenly Spa—dole out a spectrum of spa treatments, from facials to laser hair removal. Escape’s onsite childcare services facilitate spa days for busy mothers and overextended babysitters, and daytime and evening group treatments can accommodate bridal or birthday parties.
Treadmills, stationary bikes, weights, stair-climbers—most gyms are packed with equipment just like this. What makes Elite Fitness Center unique is that every membership also comes with a team of certified trainers who help each person get the most out of each workout. To begin, trainers assess personal fitness levels and use that data to apply the best methods for losing weight, improving stamina, and building enough muscle to open any jar. Their customized programs achieve that through cardio and resistance training as well as in-depth nutritional counseling. Elite also hosts kickboxing and karate classes, giving participants several group-oriented approaches to fitness.
Whether guests need some extra pampering for a wedding, a special event, or a day spent with a surplus of mirrors, the staff members at Sondarya Health n Spa help beautify them with a wide array of holistic therapies and spa services. The ancient healing therapies of ayurveda work to boost mind, body, and spirit with everything from massage and yoga to mantra meditation and herbs. Alternatively, facials, haircare services, and makeup applications indulge the spirit of beauty first.
We are a full-service hair salon committed to providing outstanding service and satisfaction to our clients. Our comfortable and spacious salon is located in Reading, Massachusetts at 55 Haven Street. Our team offers professional salon services for individuals or the entire family.
Spending a decade in an office setting takes a toll on the body. In addition to the stresses that come with memorizing all the birthdays of management's pets, bodies are affected by sitting in an office chair for hours on end and staring at a computer screen all day. Amber Dagata finally had enough of this harsh environment after 10 years of working as an office manager and bookkeeper. In 2008, she opened a massage studio, Tranquility Therapeutic Massage, to help others combat their work- and life-related tension.
Customizing each session to a client's particular sore spots is just one way Amber and her staff cater to clientele. They also perform massages for the full length of time, without subtracting the time it takes for a client to complete forms or to take off his or her clothes. Their menu of add-ons includes hot stones, which send warmth into aching muscles, and paraffin waxes, which soothe and soften hands and feet.
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