Within its massive stone façade, Lakes Tennis Academy contains 15,000 square feet of fitness facilities, complimented by 12 professionally lit, hard-surfaced tennis courts. Through classes and one-on-one sessions, trainers help students of all ages and levels improve tennis essentials, such as speed, accuracy, power, and control. The staff, which includes former NFL athletes and tennis pros who traded serves with the likes of Andre Agassi at Wimbledon, also teach general fitness courses such as boot camps, yoga, and personal training sessions.
Camp Gladiator founder Ally Davidson?s childhood obsession with the outdoors and sports led her to pursue a degree in exercise physiology. After her 2008 win on the TV show American Gladiators, Ally decided to share her love of fitness with the world at large. Camp Gladiator reflects Ally's passion for fitness in its mission, which espouses their desire
"to positively impact the physical fitness and ultimately the lives of as many people as possible." During Camp Gladiator Total Transformation, participants lose weight and gain energy in a friendly, positive environment. Over four-weeks, trainers focus on accountability, competition, motivation, and fun at multiple locations. Results are tracked during fitness assessments, body composition tests, and a fitness calendar, while nutrition counseling helps to maximize those results. Click here to view before and after images.
Davidson also leads boot camps in 13 U.S. cities, with each hosting multiple training locales. The upbeat staff of certified personal trainers lead patrons of all ages and fitness levels through four-week outdoor boot camps, earning Camp Gladiator a Hot Spot title from Women's Health magazine's Fitness Awards in 2013, Best Boot Camp from Rare magazine in 2010, Best of Big D 2010?2013 from D magazine, and Best Outdoor Boot Camp 2012 from Austin Fit magazine.
As a U.S. Open–qualifying and USTA Pro Circuit Classic event, past Grapevine Women's Tennis Classic contests have attracted top 200 female swatters from various regions of the globe. With your Groupon, you'll be able to take in both the semifinals and the ensuing finals, bearing witness to the tourney's culminating thwacks and grunts before the fittest and gruntiest takes home the $50,000 purse. While you rest your eyes from the court carnage, follow your nose toward food and drinks, armed with a $10 voucher toward eats and sips (excluding alcohol). There is no limit on the number of Groupons purchased per person, so snag a few extras to treat the family or the cul-de-sac to a day of tennis fun.
The City of Cedar Hill Parks and Recreation Department is community centered. Every year, they organize the Cedar Hill 5K Green Run, which benefits the preservation of natural and open spaces.
This year, the
fun run traces a course through town that ends at the Village Green, where post-race entertainment gets going and awards are handed out. Proceeds from the event go to benefit the Dogwood Canyon Audubon Center for educational programming, which provides
classes for kids where they
learn about ecology
through the lens of the canyon's eco-system and through the special learnin' goggles some children choose to wear.
Fitness is important, but so is not being bored. LoneStar Sports and Social Club aims to kill two birds with one stone in its coed athletic events for grown-ups. Teams assemble for friendly, competitive seasons of flag football, indoor soccer, kickball and dodgeball, tennis, bowling, and other events, working up a sweat and socializing at the same time. Sometimes things go beyond the simple formula of one team challenging another: organized events, such as the Clue Race Adventure, see teams of two doing battle with both their feet and their brains as they race around the city. Some, but not all, venues permit the consumption of a beer or two, and SCC organizers encourage attendance at post-victory (or loss) happy hours.
Harlan Hopchik, a USPTA-certified tennis instructor, is willing to work with just about anyone who has a racket in his or her hand: beginners through
advanced players, juniors through adults. Throughout the year, he travels around the Dallas area conducting private, semi-private, and group lessons that are geared toward not only improving skills, but also making the game more enjoyable. During sessions, students can tap into Harlan's wisdom and focus on any aspect of their repertoire?from improving their stroke technique and developing their match play tactics to learning how to trash-talk a particularly arrogant tennis-ball machine.