Owner Elizabeth Sheehe fills the aisles of Birds of a Feather, an authorized Pfaff and Elna dealer, with knitting, quilting, and textile art supplies, in addition to hosting an array of classes. During knitting classes, instructors impart basic stitches and techniques to refine yarn crafting or patch the space-time continuum. Quilting classes teach students basic concepts, how to make use of machine appliques, and how to convert vintage clothing into quilt squares. A rotating schedule of other classes net crafters finished projects such as knitted socks and felted totes. Groups of four or more can arrange clandestine after-hours knitting classes with a BYOB option and no additional fees.
Although she often was exhausted after coming home from her hectic nursing job in a coronary intensive-care unit, Krysia Maciuszko always found time to practice yoga. She would take solace in the rejuvenating poses, energizing stretches, and refreshing breathing exercises. Driven by her longtime dream to show others just how much yoga can restore a weary body and to finally be free to laugh at the word “angina” without being judged, Krysia eventually turned in her nurse's cap and opened up Krysia Energy Yoga.
Energizing music echoes across the hardwood floors of her 1,000-square-foot studio, where Krysia and her staff of certified instructors lead students through the movements of a variety of styles—from challenging Power Yoga to playful Ashtanga. Other days, they lead upbeat Zumba workouts that utilize Latin-inspired dance movements to blast calories. The yoga instructors not only teach regular students, but also aspiring yoga instructors during a comprehensive 12-week yoga teacher-training program.
Coffee-shop owner, barista, and coffee consultant Tony DiCorpo and his fellow bean specialists acquaint curious coffee sippers with the art of crafting brews during hands-on tastings in the coffee roastery's full espresso bar. Geared toward everyone from home enthusiasts to professional baristas and coffee-shop owners, participants taste gourmet coffee samples as hosts explain their characteristics, such as their origin and flavor.
A full-body massage chair and onsite tanning beds are a few of the perks that make Dynamic Fitness feel more like a day spa than a typical gym. But it is a gym; people of all shapes and sizes reach their personal fitness goals thanks to the center's workout gear. There are treadmills, ellipticals, and other cardio equipment, plus an assortment of circuit machines and free weights. Staffers keep the gym noticeably clean by scrubbing, mopping, and sanitizing surfaces seven days a week.