Golf: Inside & Out’s resident golf guru David Geier offers a comprehensive approach to golf training, helping golfers on their path to mastering the technical, tactical, physical, and mental elements of the game. As players pulverize golf balls at the studio’s indoor hitting bays, the watchful instructor observes and analyzes each swing with video technology. Golf students benefit from watching a video of their swings in slow motion, helping them understand nuggets of corrective advice and sympathize with brutally compressed golf balls. Geier also teaches principles of course management, physical training, and the mental and emotional training necessary to execute golf shots on a subconscious level, a process which can incorporate hypnotherapy.
Golf: Inside & Out also helps aspiring Arnold Palmers refine their skills with advanced club-fitting services. The shop's high-tech module evaluates customers' putts and swings, then tailors a custom blueprint that helps determine correct shaft flex, launch angle, and grip size. The device can also clarify the most compatible ball for a particular club.
Twenty-two years ago, Pam Burton counted herself as part of the population of people with two left feet. She struggled through every move during ballroom-dance classes and felt there must be another way to learn the moves. Not being the type of person to wait around for others to take the reins, she decided to reinvent ballroom-dance lessons so everyone—including that two-left-feet group—could easily understand how their feet were supposed to move.
The casual atmosphere inside 2 Left Feet Dance Studio finds students of all experience levels working through dance steps in a group, semi-private, or private setting. Once a month, people can test their newly acquired skills during a ballroom dance with pizza, pop, and a half-hour lesson.
Asian Sun Martial Arts and Fitness helps students cultivate a well-rounded self-defense system by providing instruction in tae kwon do, karate, kung fu, kickboxing, and grappling. At the core of each class are the five tenets of martial-arts training, which include respect, humility, perseverance, self-control, and x-ray vision. Instructors teach students of all fitness levels and who range from 2.5-year-olds to senior citizens.
Making its home at Michael A. Ries Ice Rink, the nonprofit Forestwood Figure Skating Club connects young skaters with goal-oriented coaching. Once beginners pick up the fundamentals in the Learn to Skate program, they can move on to private instruction with the club's coaching staff, which combines for more than 25 years of experience. These sessions prepare each student for serious competition, affording access to sanctioned competitions and private ice time on a rink uncluttered by fellow skaters or rush hour Zamboni traffic. The organization is certified by the U.S. Figure Skating Association, the governing body that oversees testing and competitions for all Olympic hopefuls.
Latin Soul Ballroom's experienced instructors tutor fledgling and finessed two-steppers alike in ballroom jives, mambo moves, and an array of dance styles. A packed schedule of evening classes entices dancing shoes to take to the hardwood floor during four-week sessions that explore the East Coast swing, the sensual steps of Argentine tango, the club-style cha-cha's syncopated steps, and more. During 45-minute private lessons, students train their toes to follow the steps of an instructor with a diverse dance repertoire that incorporates styles such as bachata, lindy hop, and the touchdown celebrations of Nikola Tesla.