With a special focus on beginner musicians, Riff Factory instructs eighth-note-hungry students on melodious matters through private lessons. Most of Riff Factory's savvy instructors have either collegiate musical education or experience performing in professional treble-clef-minded bands. Rental instruments are included in each lesson, allowing students to save their own cherished noisemakers for crowd-pleasing ukulele smashing.
Anytime Fitness, which boasts 1,689 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
The Life Time Turkey Day 5K jump-starts Thanksgiving celebrations with a healthy, full-body feast of exercise, with proceeds benefiting local food organizations. Starting on the world-famous Fremont Street, pavement stompers weave past the historic downtown vistas lining Las Vegas Boulevard, home to myriad celebrities, reality television shows, and retired slot machines. After coasting to a finish beneath the Fremont Street Experience, participants gather for a postrace party, where refreshments, music, and chances to win prizes from sponsors accompany huffs and puffs of accomplishment. Additionally, strollers are permitted during the race but must line up behind individual runners and must not be equipped with nitrous.
CorePower Yoga founder Trevor Tice knows yoga is much more than a tool for increasing physical strength. "We've seen first hand emotional breakthroughs, physical improvements, and most of all, a new found confidence and balance our students carry from the studio into their daily lives," says Trevor. To further their holistic efforts, CorePower provides additional services and programs across various locations. Some outposts house spas where visitors can quiet their minds with a massage or facial, while others host Karma Yoga events wherein teachers lead free classes for cancer survivors, and students share home-cooked food with homeless youths.
But yoga resides at the heart of CorePower's mission to inspire as many people as possible, so each studio boasts a range of classes that accommodates all experience levels. Truly serious students can conjure pensive expressions as they enroll in a yoga-teacher-training program, and all patrons can take comfort in knowing their studio was built from recycled materials and equipped with energy-efficient fixtures.
Refreshment is the ultimate goal at YogaFresh, a community-focused, earth-toned studio, which won Woodbury magazine?s Best Yoga Class award in 2011.
This serene backdrop gives way to the intense, heated poses and breathing exercises of the studio?s dance-like Vinyasa classes, which build the delicate balance of strength and grace required to bench-press a killer whale. Several other classes such as Yin Yoga, Warrior Sculpt, and more, unfold in a studio heated to a sweat-inducing 99 degrees?all the better for loosening tight muscles and quarters lodged behind the ears. Ballet and Pilates inform Barre Burn sessions, which combine yoga poses, isometric exercises, and weightlifting to sculpt the limbs and core.
Yoga Alliance?certified instructors lead each class, emphasizing form and safety as students stretch and align their bodies. After class, peruse the studio?s boutique, which teems with workout-friendly apparel and eco-friendly yoga mats from brands such as Alo, Manduka, Beyond Yoga, Karma Wear, Vimmia, Rese, Manduka, Yogitoes, and YogaFresh Brand.
Nutrition club Epic Energy's mix masters blend 20-ounce smoothies that brim with nutrients and flavors ranging from fruity to decadent. Customers can slurp down the protein-rich Chunky Monkey, which whirls an energy-laden protein base with chocolate, banana, and chunks of brownie bar to form a healthy treat packed with amino acids, the body's Legos. Or patrons can celebrate fruit pairings with a cooling strawberry-banana sip, a rich white-chocolate strawberry, or the mendacious taste of a healthy banana cream pie.