After walking through the front door to Healing in Harmony Wellness Center, the delicate fragrance of essential oils is the first thing that welcomes a visitor in, followed by earth-tone walls and friendly healers. Each member of the team works with clients to help overcome their health problems through an array of services that touch on massage, facials, reiki healing, and other therapies. With a menu of massage modalities and cupping techniques, clients have many options to choose from, such as the Soul massage, which incorporates reiki into soothing strokes and carefully applied pressure. To ensure clients also feel better on the outside, the staff performs aesthetic services including facials and nail services.
Continuing the mission started in London more than 160 years ago, YMCA Smithfield provides quality, accessible fitness and wellness programs to families. Members enjoy full access to the center's fitness opportunities, whether they're burning calories in the gym, gliding through laps in the pool, or joining fellow members in classes ranging from kickboxing to Pilates. YMCA Smithfield also houses the organization's signature children's programming, helping kids get ready for school with pre-K enrichment or prepping them for a semester abroad in Atlantis with swim lessons. Before- and afterschool programs also give kids a safe spot to play while parents are at work.
Arthur Murray has been a leading name in franchise dance since 1912, when the entrepreneur began selling mail-order dance lessons. Expanding his reach, he enlisted teachers to spread his signature dance lessons on first-class steamships and skyrocketed to fame in the '30s after introducing the public to such dances as the Lambeth Walk and The Big Apple. By the 1950s, Arthur and his wife, Kathryn, were hosting their own highly popular TV show on ABC, The Arthur Murray Dance Party, which ran for 12 years. Today, Arthur Murray's team prepares students for rug cutting at special events and weekend nightclub jaunts. Throughout lessons, instructors teach the foundations of two to four dances from a long list of styles that range from Latin to country-western, helping students to learn basic step patterns, timing, and the ability to lead or follow.
Trained naturopath and reiki master Susan Lataille developed her passion for alternative medicine in 2008, when her son was diagnosed with ADHD. Since then, Lataille, creator and owner of DiscoverYou Events, has sought ways to kick-start the body's ability to heal itself, and recruits a diverse crew of speakers and exhibitors to illuminate the field during the two-day DiscoverYou: Wellness Expo. Amid the liveliness of the scene, dozens of exhibitors—including chiropractors, yoga instructors, and herbalists—equip and inspire guests to embark on epic quests toward wellness.
Bally Total Fitness enshrines exercise classes, calorie-burning equipment, and a fitness-focused staff within its sanctuaries of health. A 30-day guest pass includes access to a spread of group exercise classes, including Pilates, Reaction Cycling, Step Fitness, and High-Impact Hopscotch (class offerings vary by location). For self-guided worker-outers, cardio equipment such as treadmills, elliptical machines, cross-trainers, and stair climbers torch calories while entertaining the brain with video entertainment and integrated music systems that occasionally whisper quotes from Charles Atlas. Bally also boasts a bulk-building army of strength machines, free weights, and small-apparatus equipment, and grants gym-goers access to on-site locker rooms, showers, and, at some locations, a pool and steam room. Visit each location's webpage for a list of specific amenities and the lineup of classes.
The Southern New England Women’s Expo packs the Twin River Event Center with a female-minded cornucopia of cooking demonstrations, wine tastings, and enlightening over the course of six, pamper-packed hours. Track down treasures and adventures scattered amongst more than 140 booths peopled by exotic exhibitors and constructed from shattered glass ceilings. Though the fall expo schedule has yet to be released, its April iteration included seven cooking demonstrations from accolade-racked chefs, an interactive Zumba class, and three fashion shows espousing trendy threads and the health benefits of strutting to techno music. Like a reputable bingo nights or a disreputable doctor’s office, the Southern New England Women’s expo may be replete with prize giveaways, adding the smell of potential victory to the joy-saturated air. Attendees may turn ladies’ afternoons out into girls’ nights out by indulging in post-expo games at the nearby Twin River Casino (casino visits not covered by today’s Groupon).