Fix it. Cheap. With today's Groupon, you get a Chiropractic exam, X-ray, and follow-up consultation at Milton Chiropractic & Rehabilitation for only $39! That's 86% off the normal price of $265. At your follow-up consultation, they'll go over your X-ray results and suggest customized treatments to improve your health.
Licensed chiropractor Dr. Mary Basler believes that true wellness is all-encompassing, and it requires all parts—especially bones, muscles, and nerves—to be in balance. Because of this outlook, she takes a whole-person approach to developing treatment plans for her patients, combining hands-on chiropractic techniques with nutritional counseling, lifestyle guidance, corrective exercises, natural vitamins and minerals, and physiological therapies. The success stories featured on her practice’s website speak to her thorough healing methods, with one client saying that she “[works] wonders by addressing all the obvious and not-so-obvious sources of discomfort and unease.
After running a reiki and reflexology booth at a health expo, Joanne Salem decided to create a permanent wellness center. She officially opened the doors to Changing Lives in 2010, and since then she has helped to reduce numerous clients' aches and stress levels through advanced healing and relaxation techniques. Joanne has experience working with all manner of people, with past clients including a woman who previously wouldn't let anyone touch her feet and another woman whose plantar fasciitis was so severe that she felt like she "was walking on rocks."
Changing Lives also regularly hosts wellness-related events and seminars, led by Joanne or a life-sized cutout of Richard Simmons.
With their diverse backgrounds and individual expertise, Westside Yoga's certified yoga instructors cater to students of all experience and fitness levels. They demonstrate this dedication to individuals of all backgrounds during classes that range from gentle stretch sessions to athletic power flows. During the week, their class schedule catalogs morning and evening class times, including a 75-minute basic class that covers foundational strengthening postures and secret yogi handshakes involving actual pretzels. Though some of the classes are practiced in the more familiar Hatha and Vinyasa flow traditions, Westside Yoga also offers more innovative class styles such as a cardio-yoga class that infuses low-impact aerobic work into a series of stretches. The team also teaches a Yoga/Pilates combination class designed to bolster the core with mat exercises, breath work, and old-fashioned cannon-ball catching
Satta, a certified yoga instructor and reflexologist, takes a holistic approach to health with her alternative treatments at Heel-N-Hands. During her reflexology sessions, she massages pressure points on her clients' feet and hands that she believes link to nerves and organs throughout the body and can promote healing. She also includes elements of Hatha yoga with her treatments, such as guided meditation for added relaxation.