Members at Curves, a fitness center designed exclusively for women, rotate around a circuit of hydraulic resistance machines that have been designed to work with female bodies and promote weight loss and better health. An experienced trainer is always nearby to help manage participants’ machine maneuvering and muscle making. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use your own body weight, fitness level, and aerodynamic water bottle to create resistance that matches abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
After purchasing his first DSLR camera, Gary Detonnancourt made the common mistake of investing in expensive equipment before learning to use what he already had. Eventually realizing that his gear was only as good as his understanding of it, he became a self-made expert in the art of digital photography. He went on to become president of the Northern Rhode Island Camera Club, and he now draws on years spent as a science teacher to explain to students how light works and why shining a laser pointer on something is hilarious. That same experience has caused him to apply a hands-on philosophy in workshops and online programs as well as lessons in studio photography, fine-art printing, and Photoshop. The shutterbug also appears at weddings to capture special-day grins, and portraits of young children beg for space in photo albums next to teddy bear–hunting licenses.
Cafe 55 cultivates a relaxing atmosphere by cushioning guests in plush white booths and turning the lights low. Towering hookahs filled with fragrant tobacco invite patrons to take a puff of rich flavors such as mango and vanilla before expelling smoke into the air to make swirling patterns or 3D Rorschach tests. Appetizers and drinks, including beer, sangria, and nonalcoholic smoothies, pair with the hookah action.
After walking through the front door to Healing in Harmony Wellness Center, the delicate fragrance of essential oils is the first thing that welcomes a visitor in, followed by earth-tone walls and friendly healers. Each member of the team works with clients to help overcome their health problems through an array of services that touch on massage, facials, reiki healing, and other therapies. With a menu of massage modalities and cupping techniques, clients have many options to choose from, such as the Soul massage, which incorporates reiki into soothing strokes and carefully applied pressure. To ensure clients also feel better on the outside, the staff performs aesthetic services including facials and nail services.
Continuing the mission started in London more than 160 years ago, YMCA Smithfield provides quality, accessible fitness and wellness programs to families. Members enjoy full access to the center's fitness opportunities, whether they're burning calories in the gym, gliding through laps in the pool, or joining fellow members in classes ranging from kickboxing to Pilates. YMCA Smithfield also houses the organization's signature children's programming, helping kids get ready for school with pre-K enrichment or prepping them for a semester abroad in Atlantis with swim lessons. Before- and afterschool programs also give kids a safe spot to play while parents are at work.
Located inside the No Risk Crossfit Fitness Complex, Twisted Triangle Yoga Studio is a place to unwind?with yoga. Yoga classes are held seven days a week, so participants can build strength and flexibility while also doing double-duty to calm the mind and spirit.