Fitness Together isn't your usual gym. The locally owned franchise doesn't boast ultra-chic titles, avant-garde workout rooms, or elitist trainers. What it does do is help each exerciser achieve sustainable results via its goal-oriented philosophy and proprietary triple threat of resistance training, cardiovascular exercises, and nutritional knowledge. The Aspire 8 resistance program sculpts clients' physiques over the course of eight progressive phases through a one-year period dotted with individual goals. Cardio Together presents personalized programs designed and tracked by a certified trainer, and Nutrition Together crafts a plan for healthy living that doesn't involve water imported from Canada’s fountain of youth and includes the help of one-on-one meetings with a nutritionist.
Experienced personal trainers are ever-present at 360 Fitness's 11,000-square-foot facility, where they create workout plans and lead an array of group classes. With yoga, Zumba, and Power Plate Acceleration Training at their fingertips, everyone from gym neophytes to off-season athletes can benefit from the gym's offerings. After their workouts, guests can sign up for a massage, check out the full-service locker room, or hang out in the steam room with a bag of carrots as a fun way to prepare their afternoon snack.
Matt Healey, namesake and owner of The Healey Fitness Group, not only holds a personal-trainer certification, but also boasts a Bachelor of Science degree from the University of Miami and extra training in pre- and postnatal exercise. He creates a customized wellness plan for each client, often incorporating both fitness and nutrition advice for optimal results. He also keeps expectant mothers safely active throughout their pregnancy and helps them shed extra pounds afterwards.
Under the leadership of manager Michael Shinsky, New Balance's professional fit specialists employ their expertise and iStep machine to fit runners, walkers, and athletes with an appropriate pair of New Balance shoes. Properly fitted footwear prevents blisters, strains, and comparisons to clowns. A selection of athletic apparel garbs active people from head to toe, encouraging support and free movement. The shop gives back to the community by raising money for charity, hosting road races, and accepting used footwear donations for Kids Helping Kids and Soles for Souls.
As a board certified Health Coach, I lead healthy and natural weight loss programs for women in their 30s that have at least 30 lbs to lose. Unlike others, my programs address the source of weight loss - the mind. Clients experience a mindset shift that allows healthy lifestyle choices to stick once and for all.
In the late 1920s, the Great Depression was rendering most Americans professionally and financially paralyzed. But in a small California kitchen, Merle Nethercutt Norman was putting a plan in motion to formulate her own skincare products and share them with family and friends. She truly believed in her formulas, knowing that by getting them on as many faces as possible, she would develop a following of customers. She was right?within a few years she and her nephew were opening their first studio in Santa Monica, and they eventually unveiled a series of independently operated stores that enabled women to take ownership during a time of gender-based limitations such as men-only restrooms.
Today, in approximately 2,000 stores across three countries, the three basic principles of Merle's original vision still apply. Each studio is independently owned and fosters an in-depth knowledge of the company's own line of makeup and skincare products. Just as Merle shared her creations with close friends more than 80 years ago, today's aestheticians embody the business's "try before you buy" philosophy. A menu of complimentary studio services?from foundation checks to express facials?allows patrons to sample the lauded brand before committing to the purchase of products or full spa treatments.