Classes in North Tonawanda

$25 for $49 Worth of Boxing Lessons — Jindo Martial Arts

Jindo Martial Arts

Tonawanda

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$49 $25

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Four or Eight Weeks of Music Lessons or One or Two Months of Rock Band 101 at Boulevard Music Lessons (Up to 56% Off)

Boulevard Music Lessons

Located next to The Guitar Center on Niagara Falls Blvd

Guitar, piano or voice lessons or weekly group classes that blend guitar, bass, keyboard, drums, and vocals into performances and recordings

$124 $62

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Three or Six Weeks of Middle Eastern–Dance Classes at Nadia Ibrahim Belly Dance (Up to 52% Off)

Nadia Ibrahim Belly Dance

Kenmore

Instructor with more than 25 years of experience teaches authentic Middle Eastern dancing during one-hour classes for all levels

$30 $15

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Two or Four 30-Minute Personal-Training Sessions at Achieve Personal Fitness (Up to 83% Off)

Achieve Personal Fitness

Amherst

Work up a sweat under the guidance of a personal trainer, who tailors activities to help you achieve individual goals

$110 $19

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One- or Three-Month Gym Membership with Unlimited Group Fitness Classes and Tanning at Crunch (Up to 78% Off)

Crunch

Amherst

After working out with brand-new equipment and sweating in classes such as Yoga Body Sculpt, gym members can head to tanning beds

$79.90 $19

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Martial-Arts Classes or Birthday Party for 20 at Master Chong's World Class Tae Kwon Do Centers (Up to 75% Off)

Master Chong's World Class Tae Kwon Do Centers

Multiple Locations

Martial-arts classes teach self-defense essentials while relieving stress and helping clients get in better shape

$159 $40

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One-, Three- or Six-Month Gym Membership to Victor Dean Training (Up to 61% Off)

Victor Dean Training

Amherst

Build up health with access to advanced equipment, cardio machines, and free weights

$34 $15

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$14 for $25 Worth of Fitness Studio at Hybrid Fitness

716 Fitness

Delaware - West Ferry

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$25 $14

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$41 for One Month of Cross-Training Classes from Jeremy Guarino at Build a Machine Fitness ($100 Value)

Jeremy Guarino at Build a Machine Fitness

Buffalo

Jeremy leads three 60-minute cross-training classes per week and modifies moves to tailor workouts for every fitness level in the room

$100 $41

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$24 for Women’s Boot-Camp Classes at WNY Mixed Martial Arts & Fitness ($168 Value)

WNY Mixed Martial Arts & Fitness

Park Meadow

Women-only fitness classes incorporate heavy bags, training pads, and free weights

$168 $24

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1, 3, 6, or 12 Personal-Training Sessions at Sow It Now Health and Fitness (58% Off)

Sow It Now Health and Fitness

Multiple Locations

Personal trainers diligently work one-on-one with clients to help them reach their maximum fitness potential

$20 $8.50

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One 60-Minute Gluten-Free and Vegan Soup-Making Class for Two or Four at Go Veggies (52% Off)

Go Veggies Cafe

Buffalo

Pairs and quartets learn how to whip up gluten-free and vegan soups during hour-long classes

$30 $15

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$42 for $120 Worth of Dance or Drum Lessons — The Slyboots School of Music, Art & Dance

The Slyboots School Of Music, Art & Dance

Buffalo

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $42

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Two Weeks of Pilates Classes at Yoga Parkside (65% Off)

Yoga Parkside

North Park

From the merchant: Engage the mind to condition the whole body with the classical mat pilates sequence while developing a strong core.

$60 $21

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10 Yoga Classes or Two Months of Unlimited Yoga Classes at Evolation Yoga Buffalo (Up to 67% Off)

Evolation

Buffalo

Trained instructors use an inclusive approach to teach students Vinyasa, hot yoga, and meditation

$125 $59

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Three Yoga Classes at Foundations of Flow (64% Off)

Foundations Of Flow

Buffalo

From the merchant: New to yoga? Want to deepen your practice? Build strength & flexibility & reduce stress. All levels welcome.

$45 $16

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$20 for One Month of Any Dance Classes at Center Stage Dance Studio (Half Off)

Center Stage Dance Studio

Williamsville/Cheektowaga

Learn rhythms and steps of dances such as ballet, jazz, hip hop, or tap within 13,000 sq-ft facility overseen by professional instructors

$40 $20

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$45 for $99 Groupon — Seishin Kan Karate

Canalside Fitness

Lockport

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $45

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4 Weeks of Unlimited CrossFit, Boxing, and Boot Camp Classes at Crossfit HOD (50% Off)

Crossfit Hod

South Lockport

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $75

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Three Personal-Training Sessions and a Dietary Consultation from Kretz Fitness (65% Off)

Kretz Fitness

Amherst

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $70

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Four or Eight Weeks of Music Lessons or One or Two Months of Rock Band 101 at Performing Arts (Up to 56% Off)

Performing Arts

Transit near Broadway

Guitar, piano or voice lessons or weekly group classes that blend guitar, bass, keyboard, drums, and vocals into performances and recordings

$124 $62

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Six Personal Training Sessions at Built for Life Personal Training (70% Off)

Built For Life Personal Training

Harris Hill

Learn what personal training is all about and enjoy private, one-on-one sessions

$140 $42

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One Month of Unlimited Classes at Route 20 Fitness (71% Off)

Route 20 Fitness

Orchard Park

45-minute fitness sessions include an invigorating warmup, 20 minutes of fat-blasting interval training, and a core-focusing cool down

$99 $29

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One Month of Yoga Classes or 10 or 20 Yoga Classes at Defensive Arts Dojo (Up to 70% Off)

Defensive Arts Dojo

Hamburg

Yoga classes help center the mind, increase flexibility, and relieve stress

$55 $17

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Eight Personal Training Sessions at Omega Health and Wellness (68% Off)

Omega Health And Wellness

Hamburg

Guaranteed results with personalized workout plans, nutritional advice, and much more

$400 $128

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$150 for $299 Groupon — Preventative Health Source

Preventative Health Source

Eden

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$299 $150

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One Two-Hour Try-It Sewing Lesson or Four Two-Hour Sewing-Project Classes at Sew Something (51% Off)

Sew Something

Welland

Kids, teens, or adults learn to sew during Try-It lesson; classes offer different sewing projects, which include critter pillows and quilts

C$45 C$22

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$19 for Two 30-Minute Music Lessons at Ontario Conservatory of Music ($38 Value)

Ontario Conservatory of Music

St. Catharines

Students age 4 and up study keyboard instruments, guitar, voice, violin, drums, bass, or music theory at a government-certified school

C$38 C$19

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5 or 10 Yoga Classes at Namaste Yoga Studio (Up to 65% Off)

Namaste Yoga Studio

Western Hill

Gentle flow, Hatha flow, heated power-flow Vinyasa, and core Vinyasa

C$70 C$25

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$60 for 60 Days of Unlimited Hot Yoga at Moksha Yoga St. Catharines ($300 Value)

Moksha Yoga St. Catharines

Glenridge

Stretch and strengthen your muscles in a heated studio while your body releases toxins and a welcoming yogi guides you through each pose

C$300 C$60

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Five or Ten Boxing Classes at Mobileboxing (Up to 78% Off)

Mobileboxing

Mobileboxing at Red Griffin Martial Arts Studio

Get fit and gain confidence while mastering effective fighting techniques from a professional champion boxer

C$110 C$29

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Still-Life Painting Class for One, Two, or Four at 58 on Main (Up to 61% Off)

58 on Main

Le Roy

Artist teaches guests techniques for still-life painting at a gallery and cafe

$35 $17

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$10 for a 50-Minute Group Fitness Training Session at HIPFIT Studios Inc. ($30 Value)

HIPFIT Studios Inc.

Oakville

During interval training, instructors lead groups in aerobic and strength exercises while individual heart monitors track progress

$30 $10

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10 or 20 Yoga Classes, or One Year of Unlimited Yoga Classes at The Clarity Centre (Up to 84% Off)

The Clarity Centre

Oakville

Classes are available for students of all skill levels

C$140 C$30

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Five-Class Pass or One Month of Unlimited Hot Yoga at Bikram Yoga Oakville (Up to 80% Off)

Bikram Yoga Oakville

Oakville

Expert teachers guide pupils of all abilities through 26 postures that help detoxify and relax mind and body

C$100 C$20

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Yoga or Pilates-Mat Classes at iGita Hot Yoga Club, Spa & Boutique (Up to 80% Off). Three Options Available.

iGita Hot Yoga Club, Spa & Boutique

Oakville

Students enjoy hot and regular yoga, mat Pilates, hot Hatha, and Vinyasa classes in a warm, yellow studio; mats and towels are provided

C$77 C$19

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One, Three, or Five Private Reformer Pilates Lessons at Lessons With Lynne (Up to 52% Off)

Lessons With Lynne Pilates

Oakville

An experienced instructor guides you though Pilates exercises on the Reformer, which helps create lean limbs and strong cores

C$50 C$25

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$29 for a Dance Package with Group and Private Lessons and a Party at Blueheel Dance Studio ($272 Value)

Blueheel Dance Studio

Multiple Locations

Experience-appropriate lessons help dance-floor phenoms learn proficiency in Latin and ballroom styles; party lets them show off new skills

C$272 C$29

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10 Yoga Classes, Month of Unlimited Yoga, or Four Bio-Energy Therapy Sessions at Sun Yoga (Up to 73% Off)

Sun Yoga

Sun Yoga

Instructors lead a variety of yoga classes; bio-energy therapist Jasna harnesses life energies to help body heal itself

C$135 C$36

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One- or Three-Month Unlimited Membership for Fitness Classes at Naturally Yours (Up to 65% Off)

Naturally Yours

Oakville

One-hour circuit-training classes mix cardio fitness, resistance training, and weight training

C$160 C$58

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One-, Two-, or Three-Month Unlimited Membership, or 10 Boot-Camp Classes at Primal Athletics (Up to 67% Off)

Primal Athletics

Oakville

Certified trainers helm beginner-friendly circuit-training boot camps powered by tools like medicine balls, battling ropes, and TRX straps

C$144 C$56

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One Month Unlimited Cardio-Kickboxing Boot Camp for One or Two at Classical Martial Arts Centre(Up to 61% Off)

Classical Martial Arts Centre

Oakville

Boot camp classes use kickboxing techniques to create high-intensity cardio workouts

C$95 C$39

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Two, Four, or Six Personal Training Sessions at Get Fit Fast Personal Training (Up to 77% Off)

Get Fit Fast Personal Training

Oakville

Personal trainer helps you reach fitness goals, such as dropping pounds or building endurance, during hour-long sessions

C$120 C$35

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Kids' Classes at Dancing with Carolyn! (Up to 52% Off). Three Options Available.

Dancing with Carolyn!

Multiple Locations

Kids can use their imagination and learn the basics in dance classes

C$175 C$85

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$35 for One Month of Unlimited Classes at BeHot Yoga ($165 Value)

BeHot Yoga Toronto

BeHot Yoga Toronto

Temperatures reach 105 degrees in bikram hot yoga classes that let students sink deep into sequence of 26 poses

C$165 C$35

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10 Classes or Two Months of Unlimited Classes at Aum Center Yoga (Up to 76% Off)

Aum Center Yoga

Downtown Toronto

Yoga, core, Pilates, and fitness classes challenge students to get lean, stay healthy, and stay focused on their life goals

C$120 C$29

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5 or 10 Pilates, Bootcamp, and Zumba Classes at Mystic Pointe Yoga (Up to 76% Off)

Mystic Pointe Yoga

Humber Bay

Zumba’s Latin dance movements, fat-burning boot camps tone physiques, or pilates sessions to strengthen the core

C$100 C$29

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$65 for a Three-Hour Cooking Class with The Spice Lady ($130 Value)

The Spice Lady

Toronto

Global cuisine for three-hour group cooking classes include French, Thai, Spanish Tapas, Skinny Gourmet, and more

C$130 C$65

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10-Week Goal-Setting, Art & Architecture, or Saturday Atelier Course at atelier d'esprit (Up to 64% Off)

atelier d'esprit

University of Toronto

Teens learn about setting goals, visit architectural landmarks, or gain life skills during empowering workshops

C$400 C$145

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$31 for a Two-Hour Daytime Build-a-Platter Potter's-Wheel Pottery Workshop at The Pottery ($64 Value)

The Pottery

Runnymede - Bloor West Village

Learn how to throw on a potter’s wheel while hand-building a personalized platter and receiving expert instruction

C$64 C$31

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Social Painting Workshop and Café Drinks for One, Two, or Four at Paintlounge (Up to 45% Off)

Paintlounge

Multiple Locations

Art studio & café offers painters of all skills the tools, materials & guidance to create a canvas painting while unwinding with beverages

C$44.50 C$25

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Two, Four, or Six Personal-Training Sessions at Badass Button Training (Up to 77% Off)

Badass Button Training

Toronto

Competitive boxer Lita Mae “Badass” Button helps men and women optimize their fitness levels health through custom workouts

C$180 C$79

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One or Two Months of Unlimited Boot-Camp or Mom-and-Baby Classes at Fitness 4 You (Up to 63% Off)

Fitness 4 You

Scarborough City Centre

Founder Pat Nettos is a former fitness competitor with more than 10 years of experience in the industry

C$119 C$49

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$79 for a Premium Winemaking Experience at Sheppard Wine Works ($159 Value)

Sheppard Wine Works

Willowdale

Select a wine to make, from chardonnay to sangria, before staffers ferment & help bottle up to 23 litres of wine to receive 4–6 weeks later

C$159 C$79

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Eight Weeks of Salsa, Bachata, or Kizomba Classes for One or Two at AfroLatino Dance Company (Up to 68% Off)

AfroLatino Dance Company

The Annex

Seasoned dancers with professional training teach you how to shimmy and shake with Latin dance styles including salsa, bachata, or kizomba

C$125 C$43

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$99 for $220 Worth of Services at YourFit

YourFit

Silverthorn

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

C$220 C$99

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5 or 10 Intro Boxing or Muay Thai Group Classes or One Month of Classes at Paul Brown Boxfit (Up to 85% Off)

Paul Brown Boxfit

Toronto

Instructors with a wealth of knowledge break down basic skills for boxing and Muay Thai in an accessible, non-intimidating way

C$125 C$20

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Fitness and Therapeutic Training Sessions at New Element Training (Up to 76% Off). Five Options Available.

New Element Training Ltd

Downtown Toronto

Trainers help guests safely increase their strength and flexibility; work to rehabilitate injuries and back pain with exercises

C$110 C$29

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10 Yoga Classes or One Month of Unlimited Yoga Classes at Risque Fitness (Up to 88% Off)

Risque Fitness

Greektown

Goddess yoga classes teach the basics of the exercise form

C$250 C$29

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$88 for $160 Toward Adult Pilates Classes at Propel Dance Centre

Propel Dance Centre

Davisville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

C$160 C$88

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$31 for $70 Worth of Services — Toronto Academy of Contemporary arts

Toronto Academy of Contemporary Arts

Casa Loma

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

C$70 C$31

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5 or 10 Drop Sessions at Yoga with Taya (Up to 57% Off)

Yoga with Taya

Willowdale

Instructor teaches postures, breathing, and meditation to improve flexibility and muscle tone while aiming to achieve mental well being

C$75 C$35

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Month of Fitness Classes or 20 Classes of Yoga, Zumba, or Boot Camp at MMA WORLD ACADEMY (Up to 89% Off)

MMA WORLD ACADEMY

MMA World Academy

Members build muscle and burn fat with gym access and classes in yoga, bootcamp, and Zumba

C$74.99 C$17

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$45 for a Two-Hour Painting Workshop at Amber Group School of Art ($89 Value)

Amber Group School of Art

Oakwood - Dufferin

Newcomers and experienced painters alike put brushes to a 16”x20” canvas, depicting budding flowers and quiet forests

C$89 C$45

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10 or 20 Drop-In Kickboxing Classes at Twin Dragon North (Up to 83% Off)

Twin Dragon North

Willowdale

Build strength and self-confidence while learning kickboxing techniques during drop-in classes

C$100 C$25

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10 or 20 Group Fitness Classes at Fitness Connection (Up to 88% Off)

Fitness Connection

Multiple Locations

Calories melt and muscles ripple during 60-minute classes, which range from sculpting workouts to Zumba dance parties

C$150 C$21

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$59 for 30 Days of Unlimited Boot-Camp Classes at Fit Factory Fitness ($299.99 Value)

Fit Factory Fitness

Multiple Locations

Former Marine drill sergeant and his staff lead students of all fitness levels in daily one-hour workouts

C$299.99 C$59

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One-Month Unlimited Membership or 10-Class Pass at Bikram Yoga Red Tree (Up to 80% Off)

Bikram Yoga Red Tree

New Toronto

During 90-minute routines, experienced teachers impart 26 beginner-friendly poses in a heated room designed to release stress and toxins

C$190.97 C$39

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$69.99 for a Three-Hour Raw-Cooking Class with Certification at Cruda Cafe ($180 Value)

Cruda Cafe

Toronto

Claudia Gaviria-Abt shares basic techniques for crafting wheat- and gluten-free raw-vegan dishes in her Saturday-morning class

C$180 C$69.99

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One Month of Outdoor Cross-Training Classes with Optional Meal Plan at Buloflex Fitness & Sport (Up to 74% Off)

Buloflex Fitness & Sport

Multiple Locations

Burn calories and gain strength during a month-long cross-training classes held outdoors three times per week; optional meal plan

C$215 C$55

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$22 for 16 Hip-Hop or Jazz Classes at OIP Dance Centre ($200 Value)

OIP Dance Centre

Downtown Toronto

Choreographers who have worked with Diddy and Rihanna help students progress from beginning to advanced dance moves

C$200 C$22

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10 Bikram Yoga Classes or One Month of Unlimited Classes at Bikram Yoga Toronto East (Up to 82% Off)

Bikram Yoga Toronto East

West Rouge

Each session runs through the same 26 poses, building flexibility and strength as heat facilitates oxygenated blood flow

C$165 C$39

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5 or 10 Women's Boot-Camp, Yoga, or Belly-Dance Classes at Hip Kik (Up to 56% Off)

Hip Kik

Hip Kik

This women's fitness and dance studio hosts boot-camps, yoga classes, and belly-dancing classes for every level of experience

C$95 C$45

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Seven-Week Introductory Salsa-Dance Course at Soul2Sole (72% Off)

Soul2Sole

Multiple Locations

Expert instructors helm introductory classes ideal for improving fitness, making new friends, and learning new steps

C$125 C$35

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5 Yoga, Zumba, Group Personal Training or Fitness Classes or One Month of Unlimited Classes (Up to 76% Off)

FitZonePLUS

Greektown

Yoga classes, lower-impact Zumba sessions, and personalized group personal training in a supportive, judgment-free environment

C$100 C$24

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One or Two Months of F2 Camp Functional-Fitness Classes at Fit with Ferguson (Up to 58% Off)

Fit with Ferguson

Toronto

Exercisers punch, kick, and lunge their way to fitness during classes that improve strength, endurance, flexibility, and mental toughness

C$60 C$25

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Hour in Flight Simulator for One, Two or Four at Flight Master (Up to 76% Off)

Flight Master

York University Heights

In flight simulations, clients helm virtual flights through their choice of weather in a cockpit outfitted with a full instrument panel

C$135 C$49

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Select Local Merchants

Fitness 19's health emporiums sculpt diamond-hard physiques nationwide with a focus on maintaining quality equipment and eschewing unnecessary health-club bells and whistles for a simple, effective workout. Handily located workout facilities brim with free weights, resistance machines by Hammer Strength, and Life Fitness cardio equipment such as ellipticals, treadmills, and cycles. Skilled trainers remain on site to carve paths toward fitness goals such as being able to do 30 pushups in a row or being able to wrestle a refrigerator into submission. While parents flex and sweat, wee ones can socialize with toys and games or hunker down in front of a TV under the supervision of Fitness 19 staffers.

1049 Payne Avenue
North Tonawanda,
NY
US

When Rick Rugg and Bob Schiffhauer founded the first of their gyms in 1980, they chartered their gym around three values: service, cleanliness, and having owners operate their own facilities. True to the founders' original vision, each location's employees strive to keep their cardio and resistance equipment spic and span as they care for facilities. In addition to personal training, instructors lead a schedule of more than 400 group fitness classes?including cycling, Kardio Kick, and Zumba?offered each week across their eight locations. At the clubs, trainers also help guests master CrossFit functional equipment and use TRX suspension training systems to help them connect with their vine-savvy pet orangutans.

3157 Eggert Rd
Tonawanda,
NY
US

Go Veggies Cafe distributes an expansive vegan and gluten-free menu of burgers, curries, wraps, and soups, many of which are based on Sri Lankan recipes. These meals travel to farmers' markets, grocery stores, and local homes to fill stomachs with nutritious food such as coconut lentil soup, mango pudding, and rice and bean cabbage rolls. They even offer various types of burgers, including spinach, lentil, spicy mushroom, and black bean. The shop also runs classes to teach students how to cook vegan meals on their own.

1290 Sheridan Drive
Tonawanda,
NY
US

Members at Curves, a fitness center designed exclusively for women, rotate around a circuit of hydraulic resistance machines that have been designed to work with female bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage participants’ machine maneuvering and muscle making. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use your own body weight, fitness level, and aerodynamic water bottle to create resistance that matches abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

1615 Kenmore Ave
Kenmore,
NY
US

Fusion is an amazing force. It sets stars ablaze, redefines cuisine, and has even produced a hybrid of a gym and spa at Platinum Fitness. There, certified personal trainers construct individualized workout regimens or lead small group classes, pumping up muscles with Zumba, Pilates, or yoga. Therapists work alongside them, relaxing bodies with massage treatments or chiropractic manipulations, which, like an argument in Bantu, commonly produce clicking noises. After a workout or knead, members can relax in an infrared sauna or educate themselves about healthy eating with a nutritional consultation.

9450 Transit Rd.
East Amherst,
NY
US

With multiple degrees in fitness and nutrition, Victor Dean Training’s eponymous owner has curated his gym and climbing center to focus on clients’ overall health. Victor hand-selects all the gym’s brand-name equipment for its efficacy and usefulness in a well-rounded fitness regime, ensuring clients aren’t toiling away on weight equipment and cardio machines that fail to offer results. The staff pairs standard gym memberships with options such as personalized sessions and nutritional counseling that build up health like cyborg organ implantation.

5501 Main St
Williamsville,
NY
US