When The Charity Bomb’s staff purchases pink-, purple-, and blue-dyed cornstarch in bulk, they aren’t preparing to thicken the world’s biggest pan of tie-dyed gravy. Instead, they’re preparing for one of their festive 5K color runs, where runners are greeted at the finish line with cheers and handfuls of colorful powder. Each run, including the organization’s nighttime glow-in-the-dark run for sleep-runners, concludes with a party and benefits charities such as Boy Scout of America.
So Cal X Fit trainers Luis Briseno and Michael Jauregui get exercisers into shape during engaging boot-camp classes. These workouts incorporate myriad forms of resistance, from battle ropes and Prowler sleds to TRX suspension training tools and over-sized tires from Paul Bunyan's childhood tricycle. To complement the workouts, So Cal X Fit also provides body wraps and nutritional counseling.
Run or Dye is making race running a little more colorful, one major city at a time. This 5K is divided up into four separate courses of varying lengths, each designated by a separate color??which also reflects the color of safe, eco-friendly powered dye the participants get splashed with. At the end of the race, they'll cross into the aptly-named Dye Zone?a polychromatic free-for-all, where fluorescent color is thrown freely from all sides, allowing runners to splash their fellow runners or get colorful revenge on their friends, family members, and any cranky art-history teachers that happen to be walking by.
Unlike some races that rank runners by time, Run or Dye only measures success in color and fun. While the safe-to-eat dyes should wash out of clothing, runners are encouraged to wear things they don't mind getting dirty, preferably in white, gray, or another neutral color to give the dyes maximum visibility.
Here are the sounds you'll hear at a typical marathon: huff, puff, wheeze, snort, repeat. Here are the sounds you'll hear at the Hit and Run 5K: sploosh, boing, splat, whoopee, and other onomatopoeias that haven't yet been invented. Less like a race and more like running through a living cartoon, the Hit and Run 5K's obstacle course of inflatable onslaughts has been known to "make ninjas cry."
Dodging, ducking, leaping, and balancing across a wet-and-rubbery battlefield, contestants face formidable foes such as the giant spinning balls of the Duck or Dive, the unreliable puffy poles of the Wobble Walk, the flying wet menaces at the Whacking Wall, and the Bouncy Bridge, which is kind of like London's Tower Bridge if it were any fun. All contestants receive their own spiffy T-shirts and matching headbands?a fetching ensemble that instantly deflates roving dodge balls?along with a hearty packet of deals from the race's sponsors.
Like a city street after every nearby car wash has malfunctioned, The Bubble Run welcomes participants to play in light, glistening foam. Runners, walkers, jumpers, and skippers cruise their way through five easygoing, untimed kilometers, each marked with a 6-foot-deep bog brimming with colorful foam and floating bubbles. Bubbleteers armed with foam-slinging cannons ensure that each adventurer receives a healthy dose of bubbles as they pass, running safely thanks to the dry makeup of the foam solution used. Racers clad in white may start clean as a whistle, but by the time they cross the finish line, they?re dyed like a rainbow, finally readying them to sneak up on a leprechaun. Then the fun keeps going?live DJs and bubble cannons amp up afterparties to celebrate runners' efforts. Proceeds from each race benefit local charities.
Baby Boot Camp was designed by fitness expert Kristen Horler, who sought a method for new moms to shed their post-pregnancy weight without having to hire a babysitter or personal trainer. Rather than working out away from their babies, mothers in Horler's Strollfit classes keep their strollers close, even pushing them along to use them as resistance. Taught by a nationally certified trainer, each session also relies on exercise tubing and the moms' own body weight to help tone muscles and regain their pre-baby silhouettes.