North Valley Local Guide and Deals

In a studio stoked to 105 degrees, students flow through a series of 26 poses in 90 minutes that boost flexibility and detoxify the body

Hot yoga increases strength and flexibility; Zumba helps work off stress and calories with Latin-inspired cardio dance moves

Vases, baskets, and novelty planters, such as yellow rose plants, African violets, and coral roses

Stocked shelves of fat burners, post- and pre-workout vitamins, supplements, and essential fats for muscle building