Gyms in North Vancouver

C$49 for One Month of Unlimited Yoga Classes at Oxygen Yoga & Fitness (C$132 Value)

Oxygen Yoga & Fitness

North Vancouver

C$132 C$49

Detox and burn calories in challenging new infrared hot yoga sessions

C$39 for CrossFit Foundations and Boot-Camp Classes at The Maker's Body CrossFit (C$197 Value)

The Maker's Body CrossFit

Lynnmour South

C$197 C$39

During Foundations program, trainers lead students through basic strength and endurance exercises before they progress to boot-camp classes

Whole-Body Vibration or Infrared-Sauna Sessions at DZT Vibe Spa Fitness (Up to 81% Off). Four Options Available.

DZT Vibe Spa Fitness

North Vancouver

C$75 C$19

Vibration plates stimulate muscle contractions to help jump-start weight loss; infrared saunas increase healthy circulation

One Month of Unlimited Classes or 10 Classes at Namaste Yoga (Up to 75% Off)

Namaste Yoga

North Vancouver

C$115 C$29

Students stretch, bend, and balance during beginner-friendly classes that explore yogic styles such as Hatha, Kundalini, and Yin

One or Three Months of Unlimited Fitness Classes at The Fitness Well (Up to 74% Off)

The Fitness Well

North Vancouver

C$105 C$28

Dance and Zumba classes burn calories to energetic beats while yoga and Pilates classes peacefully stretch and strengthen muscles

C$49 for One Month of Unlimited Yoga Classes at Oxygen Yoga and Fitness North Vancouver (C$132 Value)

Oxygen Yoga & Fitness

North Vancouver

C$132 C$49

Instructors help students burn fat, increase flexibility, strengthen cores, and relax minds during far-infrared yoga classes

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The life of a contractor can already take its toll on a back, but Stacey Reeves was a mountain biker, too. After a biking accident in which he injured his neck, Stacey turned to yoga as a way to exercise while hopefully easing his chronic pain. Suffice it to say he quickly became enamoured with it.

Still, Stacey frequently found himself the only man in any of his classes, despite its overwhelmingly positive effects on his physical and mental well-being. So he decided to found his own studio instead, soon registering as a certified instructor and creating a space where men could explore the form in a male-focused environment. Today, YoGuys holds weekly classes at each of the two spacious locations. Owing to his casual discovery of yoga, he takes a casual approach to classes, fostering a relaxed, organic atmosphere as he helps students tone their muscles through flowing movements, or yang, and tighten their joints in static poses, or yin, which together enable yogis to work multiple areas of their body at once without having to arm-wrestle an octopus.

489 Dollarton Highway North
North Vancouver,
BC
CA

Though the certified staff at Live Fit takes health seriously, they have fun while they achieve it. Ten indoor cycles set the scene for intense indoor biking workouts, and in a nearby wood-floored studio, instructors lead high-energy Zumba sessions and TRX-suspension workouts. The staff’s infectious enthusiasm inspires exercisers to push through personal-training and small-group sessions, which are sometimes held on the nearby pier to inspire exercisers with vistas of the city and squads of whales cheering silently just beneath the surface. The studio’s view of the city is equally as pristine on days when the weather doesn’t agree with outdoor workouts, as noted by the North Shore Outlook.

138 Victory Ship Way
Vancouver,
British Columbia
CA

Already with 12 locations and growing, Oxygen Yoga & Fitness is a new way to do hot yoga that's gaining popularity rapidly. Classes at this yoga studio are completed in infrared-heated rooms, helping to increase flexibility, detox the immune system, and reduce the appearance of cellulite. As clients complete a full body yoga workout that incorporates elements of Pilates, they sweat out toxins, help release tight muscles, and finally discover what toes feel like. Certified instructors lead the way, offering modifications and individual attention, and students practice in a spacious, welcoming environment. Oxygen Yoga & Fitness also offers kids' yoga and bootcamp.

1524 Lonsdale Ave.
North Vancouver,
BC
CA

At CrossFit Lions, typical workout equipment such as treadmills and cardio machines make way for pull-up bars, medicine balls, bumper plates, squat racks, and tires.. Each day, certified trainers design a new Workout of the Day (WOD), which may have athletes sweating through exercises such as running, rowing, weight lifting, kettlebell training, performing body-weight exercises, or completing gymnastics-inspired moves such as dips on suspended rings. CrossFit workouts are designed to be broad and inclusive, and can be scaled to match any fitness level from novice to elite athlete.

1212 Welch Street
North Vancouver,
BC
CA

At Om Prem Yoga Studio, tall windows draw in light to help create an inviting space where fitness and stress-relief mingle. Inside, experienced yoga teachers lead students through group, semiprivate, and one-on-one sessions, which range from gentle hatha and Pilates to Vinyasa-flow classes. Additionally, the studio hosts yoga-teacher training and workshops were students can focus on specific elements of their practice, such as standing postures, backbends, wall-rope supportive poses, and meditation.

2442 Haywood Avenue
West Vancouver,
BC
CA

Ariyanna Pascuzzi started her 35-year fitness career as a professional dancer, but she eventually gained expertise (and certifications) in everything from aquatic fitness to Pilates. At The Movement Connection, her classes reflect the range of her own interests, covering intense TRX suspension training, boot camps, and tap dance.

808 Lytton St.
North Vancouver,
BC
CA