Health & Fitness in North Vancouver


Basic or Full Bicycle Tune-Up or Complete Bike Overhaul at On Top Bike Shop (Up to 51% Off)

On Top Bike Shop

Norwood Queens

Expert cyclists true wheels and adjust brakes, gears, and hubs before tightening headsets and cranking and inspecting fasteners

C$50 C$25

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Whole-Body Vibration or Infrared-Sauna Sessions at DZT Vibe Spa Fitness (Up to 83% Off). Four Options Available.

DZT Vibe Spa Fitness

DZT Vibe Spa Fitness

Vibration plates stimulate muscle contractions to help jump-start weight loss; infrared saunas increase healthy circulation

C$75 C$18

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One or Two Months of Unlimited Classes or 10 Classes at Namaste Yoga (Up to 76% Off)

Namaste Yoga

North Vancouver

Students stretch, bend, and balance during beginner-friendly classes that explore yogic styles such as Hatha, yoga lifestyle, and yin

C$115 C$29

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$49 for One Month of Unlimited Yoga Classes at Oxygen Yoga and Fitness North Vancouver ($132 Value)

Oxygen Yoga & Fitness

North Vancouver

Instructors help students burn fat, increase flexibility, strengthen cores, and relax minds during far-infrared yoga classes

C$132 C$49

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$66 for $120 Groupon — NutraPhoria

Nutraphoria

Garibaldi Highlands

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $66

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One or Two Month of Unlimited Yoga Classes or 10 Classes at Rasa Flow Yoga (Up to 68% Off)

Rasa Flow Yoga

North Vancouver

Studio fills its space with classes that link physical, mental, and spiritual aspects of yoga practice, suitable for yogis of any level

C$132 C$43

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10 Yoga Classes or One or Three Months of Unlimited Classes at Yogana Studio (Up to 71% Off)

Yogana Studio Inc.

North Vancouver

The studio’s multiple class types include Hatha, power, and prenatal yoga; instructors focus on the athletic & meditative aspects of yoga

C$135 C$39

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10 Bikram-Yoga Classes or One Month of Unlimited Bikram-Yoga Classes (Up to 69% Off)

Bikram Yoga North Vancouver

Bikram Yoga North Vancouver

Each 90-minute class covers 26 poses and two breathing exercises in a room heated to 105 degrees Fahrenheit

C$140 C$45

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Jungle-Gym and Rock Climbing Fun-Centre Outing for Two, Four, Six, or Ten Kids (Up to 56% Off)

Laserdome Plus

Maplewood

24 ft. soft jungle gym with obstacles, bridges, and tunnels; indoor rock climbing wall with 14 autobelay ropes

C$32 C$19

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C$199 for Single Ultra Slim Full Body Treatment at Ultra Slim BC (C$500 Value)

Ultra Slim BC

Ultra Slim BC

Noninvasive light-based treatments help drain fat cells in the hard-to-slim midsection or buttocks and thighs

C$500 C$199

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One or Three Acupuncture Treatments with Consultation at North Shore Wellness Centre (Up to 61% Off)

North Shore Wellness Centre

North Vancouver

Following an initial consultation, hair-thin needles are used to release tension throughout the body during calming acupuncture sessions

C$100 C$39

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Select Local Merchants

  • Laserdome Plus
    Hours of activities come together under one roof at Laserdome Plus, where a 7,500-square-foot laser-tag arena, a rock-climbing wall, a 24-foot-tall Space Jungle, and an interactive LightSpace entertainment system make daylight seem frivolous. In the laser-tag arena, teams scurry up ramps through four levels of playing fields and ferret out opposing players hidden under the glow of violet LEDs and black lights. After honing teamwork, strength and stamina are tested at indoor rock-climbing walls equipped with 14 auto-belay ropes that make the wall scalable for all experience levels. Kids aged 10 and younger explore Space Jungle, an elaborate jungle gym of rope bridges, lookout posts, web climbs, and a tunnel with a view into the laser-tag arena. For a challenge involving wits and motion in tandem, kids and adults pair up or challenge each other to games on the LightSpace interactive floor system. Its luminescent, pressure-sensitive tiles react to movement as participants play several types of motion-based or educational games. Vball, a velcro-based, no-mess version of paintball, rounds out the action-packed indoor offerings, each of which is available for drop-in or as part of a private party.
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    2455 Dollarton Hwy.
    North Vancouver, BC CA
  • Maa Yoga
    It only took one yoga class for Farhad Khan to realize that the ancient practice would become his life’s passion. That passion led him on travels to Africa, India, and Southeast Asia, where he fully immersed himself in the spirituality of yoga before opening Maa Yoga as a place to share his discoveries with other students. The studio borrows its name from the Hindi word for mother, reflecting Khan’s philosophy that yoga should be a nurturing practice that helps others to love themselves and extend that love outward to others. Inside the welcoming, nonjudgmental confines, Khan and his staff create a blend of different yoga styles including Hatha, Vinyasa, and Yin, during which students hold poses for up to five minutes or until someone says “green light.” The 2,500-square-foot facility curates its peaceful atmosphere with help from eco-solar hot water and heating systems, sustainable bamboo flooring, and an air-purifying HEPA filtration system, and it also houses a tea lounge where practitioners can unwind postpose.
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    489 Dollarton Hwy N
    North Vancouver, BC CA
  • Storm Fitness
    As a kid, Michelle Ricketts could never sit still. She channelled her boundless energy into sports and scampering about outdoors, activities that trained her for a career in the fitness-and-recreation industry. After years travelling the world, Michelle circled back around to her home city of Vancouver, where she founded and continues to infuse her limitless energy into Storm Fitness Inc. Within a variety of local parks and studios, Michelle and her team of fellow fitness aficionados conduct high-intensity full-body workouts. To train minds and restructure bad habits, they outfit programs with nutrition advice, meal plans, and grocery tips on which sugary foods to avoid and how to mould marshmallows into the shape of broccoli to reduce its calories. Through teaching proper fitness and nutrition models, the team spearheads a sustained mission to decrease obesity. Beyond that, 10 per cent of its profits go to Team Diabetes, an organization that promotes diabetes education, research, and services.
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    117 1st Street East
    North Vancouver, BC CA
  • North Shore
    Since its inception, Steve Nash Fitness World & Sports Club has developed a fitness vision?one where a place could promote a healthy and balanced lifestyle for all. Within its 18 locations across the Lower Mainland and Vancouver Island, the gym strives to fulfill that vision by maximizing each member's experience in a fun and friendly environment, while offering a well-rounded approach to health and fitness. Featuring a variety of amenities for all those wanting to achieve their fitness goals, each facility boasts state-of-the-art training equipment for clients' cardio and weight-lifting needs. For those who work better in packs, a wide range of fun group fitness classes are offered, including Zumba, yoga, pound, and LaBlast. Experienced certified personal trainers impart their wealth of fitness knowledge and effective exercise programs, but also inform on the latest in health and fitness, in-club events, and several other exciting member services.
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    1989 Marine Dr
    North Vancouver, BC CA
  • Namaste Yoga Studio - Vancouver
    Sunbeams flow through the windows of Namaste Yoga Studio, serving as a physical representation of the light that emanates from the yogis who practice here. The rays warm the floor’s hardwood planks, where groups hone ancient poses and breathing exercises drawn from yogic traditions such as Hatha, Vinyasa, Kundalini, and Yin. During many classes, students of all skill levels illustrate the meaning of the studio’s name—“I bow to you”—by bending toward sources of inspiration such as the majestic sun and their patient, attentive teachers. Power yoga classes teem with athletic poses that sculpt the muscles, and restorative sessions use complimentary props to foster stretches as deep and relaxing as a bubble bath in a moon crater. Young yogis can learn playful poses during children’s classes, and grownups seeking personalized attention can enlist in private sessions that help hone strength, flexibility, and bodily alignment.
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    1496 Rupert Street
    North Vancouver, BC CA
  • Travel Studio
    Yogana Studio's minimal, elegant space reflects the instructors' modern take on yoga, which focuses on the athletic and spiritual aspects of the practice. This holistic approach emphasizes the physical, breathing, and relaxation exercises found in the studio's eight modalities. Gentle Hatha yoga focuses largely on creating optimal postural alignment, and power-yoga sessions deliver intense workouts designed for advanced students or stressed-out power plants.
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    123 E 15th St.
    North Vancouver, BC CA
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