Pilates in North Vancouver

Select Local Merchants

Since its original incarnation opened in 1981, Genesis Athletic Club has changed names and locations, but its values have remained the same. These values include a welcoming attitude toward all body types and ages, and a diversity of fitness options mirroring that of its clientele. For instance, its facilities include women-only areas, as well as a training circuit designed for seniors. Fitness classes range from yoga to spinning, and personal trainers customize workouts so clients don't start greeting their usual weight machine by name. There are also tanning beds, an apparel boutique, and a café stocked with smoothies.

949 West 3 Street
North Vancouver,
BC
CA

The inspiring trainers at MetaBody lead troops of women workouteers in results-getting hour-long workouts several times weekly. The fun classes utilize a variety of exercises and disciplines to produce full-body results in a supportive environment ideal for both beginners and hard-core core-hardeners alike. MetaBody's motivational instructors will use your instinctual distrust of routine to their advantage. They’ll keep your muscles guessing with new and challenging moves during each session, so you’ll never fall into a boring, ineffective routine like regular teeth brushing. Begin a long day of litigating with a refreshing 6:00 a.m. squat session, or end an evening by burning evidence and pounds with a 7:15 p.m. class. In addition to the fitness classes, you will receive a success guide to help prepare for imminent pound-loss, a nutrition guide, and a $100 gift certificate for individual coaching.

1451 Marine Drive
West Vancouver,
BC
CA

The instructors at Bikram Yoga North Vancouver focus on Bikram yoga, which was founded by Bikram Choudhury, who started his practice at age 4 and won the National India Yoga Championship at age 13. He later injured his knee in a weightlifting accident, and despite a grim prognosis from doctors who said he would never walk again, Bikram continued his yoga practice and made a full recovery. Each 90-minute Bikram-yoga class takes place in a studio heated to 105 degrees Fahrenheit and consists of one series of 26 poses. This discipline can move oxygenated blood throughout the body, increase muscle tone, improve overall health, and steam unsuspecting vegetables.

856 15th St W
North Vancouver,
BC
CA

Students should bring: Water bottle and mat

Average class length: 60 minutes

Number of Staff: 5?10 people

Class location: Indoors only

Established: 2014

Registration required: Yes

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking garage

Pro Tip: Please call 604-985-4135 ext. 221, or email info@nswc.ca, to reserve your spot in the class

Q&A with the Program Coordinator

Besides working out, what else can clients do to spend their time at your facility?

They can enjoy our lobby, which features a coffee and tea bar where they can sit with their friends before or after class.

Is there anything else you want to add that we didn't cover?

We offer classes such as Pilates, yoga, dance, and Zumba.

1325 East Keith Road
North Vancouver,
BC
CA

Ariyanna Pascuzzi started her 35-year fitness career as a professional dancer, but she eventually gained expertise (and certifications) in everything from aquatic fitness to Pilates. At The Movement Connection, her classes reflect the range of her own interests, covering intense TRX suspension training, boot camps, and tap dance.

808 Lytton St.
North Vancouver,
BC
CA