Fitness Classes in Northampton


Select Local Merchants

  • Bikram Yoga Northampton
    At Bikram Yoga Northampton, commitment and focus supersede the search for absolute perfection. So long as you are doing your best, instructors Audrey Liley and Jessika Brandley ask for nothing more. As they lead their students through the 26 asanas—or postures—of Bikram yoga, they provide helpful insights regarding the significance of each. At some point, they’ll likely explain that this specific progression of postures is intended to stretch muscles and promote the flow of blood to the body’s vital organs. Held in a classroom that’s heated to 105 degrees, these yoga classes may also facilitate the breakdown of glucose, fatty acids, and accidentally swallowed ice cubes.
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    241 King St
    Northampton, MA US
  • Florence Yoga
    We are a warm, friendly and community-based Ashtanga Yoga studio. We cater to Beginners and Advanced Students alike, and teach the fun, traditional and challenging, practice of Ashtanga, with compassion, and especially with lightheartedness.
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    140 Pine Street
    Northampton, MA US
  • Universal Health and Fitness
    Since 1998, Universal Health & Fitness has stood by its name, welcoming guests from all walks of life to a venue where "every body fits in." The handicap-accessible gym covers aspirations from muscle toning to rehabilitation with rows of equipment, certified personal trainers, and programming for all ages. Group classes encourage social bonding between Pilates stretches and Zumba twirls, and chiropractic and massage services realign spines with deft hands rather than scaring them straight with urban legends about the babysitter with bad posture. A team of convivial staff members oversees each amenity, sharing smiles with adult visitors and the youngsters in the childcare center.
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    33 Hawley St
    Northampton, MA US

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