Gyms in Northbridge

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Anytime Fitness, which boasts more than 1,800 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they?re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness?s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms.

100 Worcester St.
Grafton,
MA
US

Dance Soul Motion’s class roster may be succinct, but that doesn’t mean it lacks variety. For yogis, Vinyasa and deep-stretch yoga offer traditional practices, and Vinyasa Beats speeds up asanas for a more challenging routine. Pilates classes take the form of traditional bending atop a mat or Core Connection, which mixes parts of Pilates and yoga to target the core. And there’s also Zumba, a fun, fast-paced class rooted in dance.

156 Main Street
South Grafton,
MA
US