Swimming in Northbridge


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  • Boston YMCA
    The YMCA keeps residents healthy and engaged in more than 10,000 neighborhoods across the country, but it traces its American origins to the streets of 19th-century Boston. Here, Thomas Valentine Sullivan carried on the mission started in London by George Williams: providing affordable recreation and residence to young men from cities and country towns alike. Over the last century and change, the organization's mission changed to keep pace with the evolving times; today, the YMCA of Greater Boston welcomes anyone interested in furthering the causes of "youth development, healthy living, and social responsibility." This modern mission combines the Y's signature programming with new initiatives designed to keep citizens one step ahead of an ever-changing world. Members stay fit and active with everything from organized sports and fitness classes to lifeguard, CPR, and first aid lessons. But the Y's developmental programs go far beyond bodily strength; their enrichment and leadership courses equip youths with the confidence needed to take charge in their everyday lives, and ESL classes help newcomers to English embark on the next step of their linguistic lives.
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    615 Washington St
    Brighton, MA US
  • Clubs At Charles River Park
    At The Clubs at Charles River Park, the path to lighter and leaner physiques leads clients through indoor and outdoor training facilities. Those areas?from lap pools to row upon row of cardio and strength equipment?set the stage for individual workout sessions as well as motivational fitness classes focused on functional training. In these sessions, certified trainers might lead groups through yoga poses or teach boot-campers to swing kettlebells. The trainers also work with clients in one-on-one sessions, and lead aquatic high-intensity interval training sessions in the pool. But whatever the workout, most visits to The Clubs at Charles River Park end in same place: the locker room, where saunas give exercisers and the imaginary Mickey Goldmills who coach them a relaxing reward.
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    10 Whittier Pl
    Boston, MA US
  • Cuzin's Outdoors
    The NAUI-trained diving instructors at Cuzins Outdoors specialize in turning ocean-shy beginners into full-fledged scuba masters. Students stretch across a wide spectrum of age and experience, training in the program that best suits their individual needs, from introductions to recreational diving to advanced certification courses. In basic classes, pupils learn to submerge in the controlled setting of the Cuzins swimming pool, whereas more experienced divers can team up with an expert teacher to add to their existing skills with specialized training in areas such as ice diving and exploring wrecks. Cuzins Outdoors also rents and sells equipment and gear, even altering wetsuits to mend a busted zipper or add tweed elbow patches.
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    250 Douglas Rd
    Whitinsville, MA US
  • Shrewsbury Health and Racquet Club
    Shrewsbury Health & Racquet Club fosters health and fitness within a spacious, multifaceted facility featuring circuit fitness equipment, swimming pools, saunas, and group classes. The health club's team of personal trainers coaches clients of all ages and backgrounds, with special accommodations for members with chronic pain, osteoporosis, and diabetes. With the personal-training session and nutrition consultation, a certified fitness expert will consult with you to formulate a refined dietary plan, strategize a workout routine, and familiarize you with the center's anaerobic and cardio circuit equipment. Spike tennis projectiles on one of the health club's courts or burn fat in a group exercise class, such as cardio-pumping boot camp, Zumba, or a spinning session set to motivational tunes from bicycle-horn quartets. Shrewsbury's newly renovated outdoor and heated indoor pools give clients full-body workouts and cool, relaxing wind-downs, and the steam rooms release stresses, excess water weight, and stubborn collarbone wrinkles.
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    3 Tennis Dr
    Shrewsbury, MA US
  • Worcester Art Museum
    Alongside its carefully curated 35,000-piece collection spanning more than 5,000 years, the Worcester Art Museum leads frequent tours and hosts live jazz performances, exhibit openings, and other events. Friends of the museum flex color-sensing muscles with unlimited free admission (up to a $14 value per visit), free gallery and audio tours, and two transferable one-year guest passes, good for bringing along friends and idle house painters. In addition to rotating special exhibits, the museum boasts an array of European works, such as the colorful canvases of Gauguin and Cézanne, as well as paintings by Whistler, Sargent, and Cassatt and pieces by other renowned American artists.
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    55 Salisbury St
    Worcester, MA US
  • Worcester Fitness
    Worcester Fitness's two locations give exercisers everything they need to vary their workouts and cultivate a wholly healthy lifestyle. Group sessions offer support and expert guidance?cycling, Hi-Def Sculpt, boot camp, and yoga all counted among the available classes. Clients looking to supplement their group fitness, or simply to tone on their own, can take advantage of the certified personal trainers on staff or create a self-guided exercise session in the weight room. The indoor pool allows gym-goers to strengthen their flippers without straining their joints and on massage tables, therapists pamper hard-working muscles to encourage healing. To help parents concentrate on their form and the forms they need to mail in before getting their six pack, children enjoy supervised play in the Kids Korner.
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    440 Grove St
    Worcester, MA US
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