The Five Seasons Family Sports Club houses tennis courts, a dining area, fitness facilities, swimming pools, and a full-service spa under one roof. Within air-conditioned indoor courts or on outdoor clay courts, racquet slingers compete in friendly bouts to sharpen swings, refine backhands, and showcase grunting abilities. Members can also break a sweat in exercise areas speckled with modern cardio equipment and weights or cool off in an Olympic-sized pool with diving wells and wading areas. Before meeting others for a postgame beverage at the lively café, clients can wander to the spa for a relaxing massage or partake in a sports workshop to gain a firm grasp on game mechanics.
Inside an open-floor gym stocked with treadmills, weights, and bikes, Body Empowered Fitness's personal trainers bolster clients' bods with custom workout regimes and specialized exercises. The gym's staff, including owner and NASM–certified corrective-exercise specialist Sylvia Knilans, constructs fitness plans that utilize Simultaneous Functional Training, a fusion of strength and stamina exercises, to slim figures and build muscle without radioactive spider bites. Trainers share their knowledge with up to four participants at various points throughout each workout and catalogue the day's progress for future exercise regimes.
Sportsman's is considered one of the best public golf complexes on the North Shore, with the redesigned and nationally recognized Classic 18; the East 9 full-length course with renovated bunkers; and a lighted, 30-stall Practice Range.
When Director Tony Youhanna and George Solomos founded Little Legends Soccer Academy in 2009, they found themselves filling a niche. At the time, the North Shore offered no quality soccer coaching for youngsters interested in the game. Their first session was a success, drawing thirty eager players, but it didn't prepare them for the popularity that was to come. Since that day, the academy has ballooned: more than 300 children ages 24 months to 8 years old are currently enrolled in its various programs.
Each clinic helps kids build soccer fundamentals such as foot skills, passing, and receiving in an environment that encourages fun and teamwork. Very young players—24 to 36 months—start off in the Born to Kick program, which couples soccer skills with mind-nurturing topics such as shapes, colors, and vocabulary. As children get older and their skills progress, they move into clinics aimed at more advanced techniques, eventually putting them to work in games. The academy's Space program—standing for speed, agility, core, and endurance—does away with the soccer ball altogether, focusing instead on exercises to improve footwork, speed, and balance.
The moment you walk inside a Ballroom Dance Studio, you'll quickly realize why we're steps above the rest. From our Beginner to Advanced customized dance programs, we set the standard of excellence in dance instruction.
Everything from Private Lessons, Group Lessons, as well as Social Dance Parties and Events!
Since opening its doors in 1998, Language Stars has introduced more than 30,000 children to foreign languages with small-group classes and full-immersion activities. Through a selective process, Language Stars recruits ambitious teachers from more than 20 countries who share a common goal of revolutionizing how and when American children learn foreign languages. Parents and Tots Classes are available for children between 1–3 years old, and Kids Only classes are available for children 3–5, 5–8 and 8–10 years old. Absorbent little minds soak up Spanish, Mandarin, French, German, or Arabic with the help of their FunImmersion approach, learning naturally through games, songs, activities and art projects to help kids finally understand their foreign-exchange imaginary friends.