Yoga practice at CHYME Studio serves as a brief interlude in students' days, helping them recharge on a physical as well as a mental level. In general, the classes embrace the flowing asana sequences and synchronized breathing exercises of Vinyasa-based yoga, although different sessions emphasize different facets of the style. Introductory lessons cover the basic concepts of alignment and breath control, and the intermediate-level classes increase the pace for a more demanding practice. The studio's low-key sessions use revitalizing Vinyasa sequences to help students develop the introspective strength they need to awaken in the morning, leave behind the stress of a typical workweek, or think of a brand-new nickname.
We are a business that creates healthy lifestyles by focusing on building relationships along with giving one of a kind workouts. The core of our business is centered around our unique metabolic training bootcamps. However, we also have started Zumba at the request of our clients.
A joint venture between a professional boxer and a team of successful kickboxing-equipment tycoons, Title Boxing Club maintains a network of dozens of studios spread across 19 different states, winning over a devoted clientele with its invigorating and engaging boxing- and kickboxing-themed classes. Each workout uses the heart-healthy exercise of cardio training to satisfy people?s innate desire to punch and kick something other than a broken jukebox. Participants build lithe, strong muscle tissue by delivering powerful blows to punching bags, and build flexibility and agility by practicing roundhouse kicks and hooks. Students can build their core strength and endurance with medicine balls and burpees, enlist a qualified personal trainer to practice their newfound skills in the ring, or just torch calories during intense full-body Power Hour workouts.