At NorthRidge Fitness we are passionate about exercise and wellness. We offer fitness for all ages, sizes and abilities. We invite you to experience for yourself our 35,000 sq foot facility that is available for you 7 days a week. Let's get started!
Painting classes with Uptown Art - Uncorked allow artists of all ages and skill levels to spend a few hours expressing their creative impulses. Each session focuses on a designated theme, based on the style of a particular artist, such as Monet, or a particularly beautiful still-life subject, such as gerber daisies or a puddle of spilled tabasco sauce. For groups of aspiring Picassos or people with more than three hands, the studios also host painting parties to accommodate birthday celebrations, bachelorette soirees, work retreats, and sorority events.
At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
Massage Unlimited's one-hour signature massage is quadruple-barreled: it incorporates Swedish, deep-tissue, neuromuscular, and trigger-point techniques. A licensed therapist will customize the knead to suit your personal preferences and banish your back's individual bothers. He or she will apply heated packs to your back, warming the skin and soothing the muscles, while draping your feet in a hot, steamy towel that hides them from toe-gobbling blue jays. After the massage, the massage facial will cleanse and exfoliate your visage using a mask, steam, toner, and moisturizer. Pore depuration is accompanied by a face, neck, shoulder, arm, and hand massage.