Having garnered certifications from NSCA and AFAA to complement her degree in exercise science, the founder of Armstrong Health & Fitness, Randi Armstrong, pushes clients toward fitter physiques with 17 years' worth of personal-training know-how. Randi rounds out an experienced staff of health experts who captain specialized classes, boot-camp programs, and nutrition seminars. Armstrong's Basic Training Gym permits visitors to fight through lifts in an intimate setting patrolled by professionals, all of whom will readily dispense advice on proper technique and the magic number of reps needed to turn biceps into actual pythons. With a roster of programs that accommodates all ages, athletic endeavors, and results-based goals, the staff strives to remodel figures according to each patron's physical aims.
The friendly staff at Contours, a female-only gym, provides women with manageable 30-minute health solutions and workouts that fit into a busy schedule. Contours uses only weight-bearing, rather than hydraulic, workout equipment, which, like drinking a gallon of milk every hour, has been proven to reduce the risk of osteoporosis. They also offer massage therapy to soothe sore soul-sacks, and ionic foot detoxes, which use reflexology and ionic energy to rid the body of contaminants and aid the natural healing process. After the one-month membership ends, Contours Express is offering a discounted activation fee of $20.11 to become a full member (a $149 value).
Radiant Mist Spray Tan helps even the fairest-skinned contenders go for the gold with their UV-free, hand-applied organic solutions. Glow-getters first consult an airbrush expert to dispel fears resulting from past spray-tanning experiences involving a paintball gun and a vat of molasses, and to have a personalized hue concocted from three available shades. All airbrushing takes place in private chambers; ladies disrobe according to comfort level and tan-line concerns, and gents don swim trunks or shorts. The artists of artiface efficiently envelop envelopes in a gentle sugarcane-based solution, creating a tone equivalent to six sessions in a tanning bed or an hour on the grocery-store rotisserie, sending sun-smooched bodies out the door after only 15 minutes.
The staff at Shannon Michael Salon, a Paul Mitchell Focus Salon, are not ones to learn through trial and error. Rather, they go through purposeful monthly training to stay apace of the latest trends and techniques. Haircuts and coloring from pro- and master-level stylists testify to the success of their mission, with results both elegant and cutting edge. The staff also deliver elaborate nail services, such as hot-stone manicures and peppermint foot masks with warm towels and hand and foot massages.
At Salon Sorelle, the stylists leverage years of industry experience to beautify locks with a full gamut of salon services fueled by Pureology and Redken products. Handpicked and educated by the salon's owner, the aesthetically minded crew supplement salon offerings with nail, waxing, massage, and spray-tan services. As clients beautify, the team induces relaxation by letting them soak up complimentary drinks as well as complimentary glances at the glossy hardwood floors.
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For more than 35 years, dentists at American Dental Centers have polished pearly whites and prevented dental disease with thorough exams. At each of the 14 locations that dot Northern and Central Ohio, patients walk in or schedule appointments so they don’t have to scrape off plaque using chew toys. The center maintains a 24-hour phone line so that patients can arrange to have emergencies treated as soon as possible, and it also offers a Forever White program, in which patients pay a one-time fee and then receive take-home bleaching treatments for as long as they attend their regular three- or six-month check-ups.