GNC's opulent aisles display a wide variety of vitamin and mineral and herbal supplements, as well as sports nutrition, diet, energy, bodycare, and other health products. The Mega Men Sport multivitamin ($19.99 for 90 caplets) supports muscle recovery and energy levels and aids speedy male metabolisms without dangling steaks in front of their treadmills. Fuel feats of female strength with the Women's Ultra Mega Active multivitamin ($19.99 for 90 caplets). Two pounds of Pro Performance 100% whey protein ($38.99) distract taste buds with the flavor of chocolate, vanilla, or strawberry and smuggle 20 grams of high-quality protein into the body in each scoop. Promote healthy bones with a calcium supplement, such as coral calcium ($27.99 for 180 capsules) sustainably harvested from the Okinawa sea to provide a healthy two-to-one ratio of calcium and magnesium.
As a registered nurse and energy healer, Maryann Barrett's methods bridge the divide between Western and holistic medicine. She addresses what aspirin and chicken-noodle footbaths can't seem to fix, unblocking energy and shooing away stressors through cranial-temple activation and chakra balancing. She completed her training at the Barbara Brennan School of Healing, an institution whose motto is "Hands of Light Healing Around the World," and is currently working toward a master's degree in integrative health and healing.
Although Kure Spa teaches students how to stretch during yoga classes, massages achy muscles, and pours wholesome organic blends from its juice bar, the health center's heart is the Vibrosaun. During each Vibrosaun session, two therapies combine: therapeutic dry heat and vibration. This potent mix can work wonders, helping to treat back pain and arthritis, reduce the appearance of cellulite, lower stress, and even detoxify.
Healthy Massage’s crew of experienced massage therapists helps customers recharge with a relentlessly relaxing lineup of nine massage modalities. They usher guests into robin-egg-blue rooms before inducing relaxation with a Swedish massage, reducing stress with a hot-stone massage, or targeting areas of pain and strained muscles with deep-tissue or sport massage. The staff also performs facials, waxing services, and reflexology massages that feel better than slipping on rain boots filled with warm olive oil.