Zumba in Norwalk

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Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
Each one of our classes is designed to give you variety. No class will ever be the same, so you never know what you're going to have thrown at you.

What is the biggest mistake you see people make when trying to get fit on their own?
People try to take on too much when the go it alone. Our instructors can scale down any program to fit any level of fitness so that you can still move the next day.

When and how did you first develop a passion for fitness?
In 2002, after hitting 250 pounds, I decided I needed a change. I started watching my diet and exercising. In 2009, I earned my group fitness instructor certificate. After my first Warrior Dash in 2012, I realized that helping others to accomplish their goals was what I wanted to do with my life.

Business Basics

Equipment: CAP barbells, CAP medicine balls, stability balls, and punching bags
Students should bring: Bottle of water, towel, and boxing gloves for kickboxing class
Average class length: 30–60 minutes
Number of Staff: 1–5
Class location: Mix of indoor and outdoor classes
Established: 2013
Registration required: No
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot

4864 Dover Center Road,
North Olmsted,
OH
US

As the owner and an instructor at Fierce Fitness CLE, Adam Weslek dedicates a lot of his time to helping students get and stay motivated. "I always use my own personal story of losing 125 pounds," he says. "The clients are so compelled by the story that it gives them [the] drive to keep going." To help them on their own weight-loss journeys, Adam leads his clients through everything from group classes like Zumba and yoga to personal training sessions. His infectious enthusiasm for exercise not only keeps students coming back, but also won him second place on Cleveland Hot List's 2013 list of Best Personal Trainers.

Business Basics

Equipment: TRX® Suspension training System
Students should bring: Water bottle, towel, mat, rubber coated hand weights.
Average class length: 30-60 minutes
Number of Staff: 1–5
Class location: Indoors only
Established: 2013
Registration required: Yes
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot

28877 Lorain Road
North Olmsted,
OH
US

The Source Yoga Studio empowers visitors to increase their life satisfaction through yoga, fitness classes, and life-coaching services. Yoga classes for guests of all experience levels calm minds and bodies while moving through a series of poses, and fitness classes range from group fitness sessions to Latin-inspired Zumba dance. The studio also offers life coaching aimed at helping clients discover direction as well as health and wellness coaching designed to improve diet and lifestyle.

4864 Dover Center Road
North Olmsted,
OH
US

A Greek-themed fitness center might conjure the images of ancient Olympic events, but at Mediterranean Fitness, chariot races and javelin poles are nowhere in sight. Instead, crisp white architecture and ocean-blue accents decorate the boutique gym where exercisers build strength and self-confidence among free weights, modern cardio machines, and daily fitness classes including hot yoga and cycling. Complimentary childcare keeps kids busy while parents work up a sweat training for arm-wrestling matches with Zeus.

2736 Medina Rd.
Medina,
OH
US

At Unlimited Movement, certified Pilates teacher Laura helps clients improve their form and master new exercises in focused classes that tailor techniques to each client's level of experience. Exercisers can sweat away pounds and improve their strength in group classes such as exhilarating Zumba, Pilates-and-boxing hybrid Piloxing, and traditional mat Pilates.

2736 Medina Road
Medina,
OH
US

A full-body massage chair and onsite tanning beds are a few of the perks that make Dynamic Fitness feel more like a day spa than a typical gym. But it is a gym; people of all shapes and sizes reach their personal fitness goals thanks to the center's workout gear. There are treadmills, ellipticals, and other cardio equipment, plus an assortment of circuit machines and free weights. Staffers keep the gym noticeably clean by scrubbing, mopping, and sanitizing surfaces seven days a week.

16611 Southpark Center
Strongsville,
OH
US