First-time campers kick off with a comprehensive, one-on-one consultation with a certified fitness consultant. Then, during each session, boot-bodies can expect varied total-body workouts heightened by exercise formats such as resistance training, jump roping, kickboxing, Pilates, partner drills, short-distance running, and encyclopedia ripping-in-half. At the end of four weeks, goals are assessed and firm, silent, head nods of confidence are exchanged. Long Beach Boot Camp requires that all campers bring the following equipment to each session: exercise mat, set of hand weights, resistance band, and water bottle.
We offer complete repair services for all smartphones including but not limited to APPLE, HTC, SAMSUNG, GOOGLE, BLACKBERRY ETC. We only use OEM replacement parts, and when you get your phone back, it will look like its never been damaged. We offer jailbreak, unlock, repair Apple products such as iphone, ipod touch, ipad, et
CyberDefender is continuously working on products and services that allow you to live your digital life hassle free. From internet security, computer performance and optimization and identity theft software, to complete live technical support for any of your computer problems and questions, we've got you covered.
C&O IT Solutions began in 2010 as a residential-computer repair company, and already it’s expanded to include small-business service, advanced customer service, technical support, and advanced consultation. C&O’s experts specialize in all things technological, from software installation and repairs to web development, IT management, and computer training for individuals.