Recognized by the Green Yoga Association for its eco-friendly space, Sol Yoga helps students trim down and limber up while treading lightly on the environment. Inside the softly lit practice room, yogis stretch in the sun-like warmth that shines down from overhead radiant heat panels, loosening up tight muscles, and escorting toxins from the body through pores. HEPA filters fill the studio with fresh air while sustaining a relentless, merciless rampage against odors, airborne contaminants, and dust bunnies disguised as dust people. After cleansing their bodies and minds during vigorous Vinyasa power flows, students relax in the spa-like locker room complete with hardwood lockers, slate-tiled floors, and private showers.
Step 1. Purchase your Groupon using the buy button on this page.Step 2. Pull up your Groupon with our mobile app or by going to My Groupons (or to My Gifts if you are giving this as a gift) and clicking the print link.Step 3. Visit the redemption page on Groupon's partner site, RedTag.com and click "Redeem My Groupon."Step 4. In the shopping cart, enter the redemption code located in the center of your Groupon into the "Do you have a coupon code field?" select "Apply," and then "Proceed to Checkout." Create an account for redemption.Step 5. Enjoy!Once the recipient claims your gift, you will no longer be able to print the Groupon.
The certified trainers and nutritionists at CATZ Sports Performance Training Centers are focused on motivation, not intimidation. Nutritionists assist in overall lifestyle improvement with the understanding that nutrition plays a big role in attaining overall wellness. Nutrition plans are customized according to activity levels and lifestyles, along with personal eating habits and patterns, for maximum efficacy. Additionally, the centers' fitness classes are designed to increase the fitness of attendees of any skill level, including adults with sedentary jobs and children who avoid sports in school and extracurricular environments. While the strength and conditioning coaches regularly work with professional-level athletes, they motivate attendees of all skill levels through the ever-changing workouts with encouragement and individual attention.
All the centers' workouts are clinically designed by these certified trainers to build muscle, trim fat, and boost overall fitness regardless of the attendee's starting point. All sessions keep the student-to-instructor ratio low to ensure the professionals keep students on their toes and injury free. Students work through a dynamic routine of exercises that focus on both cardiovascular conditioning and strength training, including body-weight-based moves, running, and flexibility-boosting techniques such as systematically replacing limbs with rubber bands.
The staff at Greater Boston Running Company—the Northeast operation of the national and online retailer Running Company—hopes customers are not misled by the name. They’ll custom fit everyone for shoes that support their pursuits, whether they be marathoners, CrossFitters, or a nurse who has to stand all day. The process starts with talking to guests about their average workout or day, followed by a meticulous measuring of their feet. Staffers then have guests walk, jog, or run on a treadmill equipped with slow-motion-capture software, which lets guests see things such as how their arches react when striking and lifting from the ground. Armed with this wealth of information, Greater Boston Running Company’s team can narrow the expansive shoe stock down to just a few recommendations.
Beyond an armory of footwear, Greater Boston Running Company stocks athletic apparel and accessories from brands such as New Balance, Garmin, and SmartWool. This gear is matched by a wealth of educational resources, both online and at the store level. Regularly posted web articles cover topics from how the seasons impact nutritional needs to how rubbing your body in bacon attracts wild animals and boosts your desire to run.
At individual locations, each store’s staff works with local running clubs, high-school teams, and charities—making them especially adept at pointing runners toward fellow runners and trainers who will help them reach their goals.
The Creative Stitch invites yarnheads and needle novices to explore a vast selection of knitting tools, patterns, and books, or enroll in classes held in the shop's cozy confines. Learn such basics as purling, casting on, and crafting mittens from old bank statements during the three-hour beginning knitting class. Class sizes are limited to six to eight people, affording each student ample elbow room and individualized instruction from The Creative Stitch's skilled knitters. Though participants are welcome to bring their own supplies, the class includes yarn and needles but does not cover rent, food, and pet care neglected during marathon knitting sessions.
Sleepy's is the American dream. It all started when Louis Acker landed on Ellis Island in the late 1920s. In 1931, he opened a mattress store in Brooklyn, where he and his son, Harry, tied knots and stitched mattresses by hand. After Louis passed away, Harry carried on the family business, eventually transforming it into Sleepy's, whose first store opened in 1957. There, he
built the company's foundation upon quality products and an expert staff of Mattress Professionals.
Today, those Mattress Professionals share their wisdom at more than 1,000 showrooms across the United States, helping people figure out which sleep system is best for their body and wallet. The modern-day version of Sleepy's has grown into customers' source for the industry's top brands, including Simmons, Serta, Sealy, and Tempur-Pedic. Sleepy's also carries a wide range of other specialty sleep products, from pillows and mattress pads to sheets, blankets, and headboards.