Reflexologist, therapeutic yoga specialist, and nutritionist are just a few of the titles held by Centerspace Wellness Studio's talented instructors. Together, the team aims to improve the well-being of anyone who walks through their doors. A variety of yoga classes help people to achieve deep senses of inner peace; they range from gentle, flowing beginners classes to ones that include self-assisted poses, integrated breathing practice, and meditation. Healing arts services aim to revitalize guests with facials, massages, nutrition consulting, and conversations about outer space. Centerspace Wellness Studio shares its location with the Meiklem Kiln Works art studio to further build upon their class selection with instruction on pottery, jewelry making, and drawing.
Their mission: "Saving lives...Changing Lives...Through Music!" Created by the philanthropic duo of Mark and Wendy Wilson, The REACH Foundation has opened its arms to children in physical, social, and especially financial need since its inception 13 years ago. Their fundraising concert series has featured past performances by Montgomery Gentry, Earth Wind & Fire, Little River Band, Chris Cagle, Chris Janson, Trent Tomlinson, Eddie Money, Huey Lewis and The News, and 70’s Soul Jam featuring The Stylistics & more. The organization has bolstered the resources of a variety of children's causes, including Make-A-Wish Foundation and St. Jude's Children's Research Hospital. They have also awarded over 60 four-year college scholarships since fall of 2000.
At The Baah Spa, clients are encouraged to relinquish their worries and indulge in an afternoon of escape and self-pampering. Piloting the sojourns into bliss are professional massage practitioners who apply firm pressure, soothing strokes, and hot stones to facilitate relaxation and quiet revelry. The spa offers Swedish, therapeutic, and hot-stone massages, and they combine all three during the spa’s signature massage, which also features the client’s choice of aromatherapy oils.
Hands of Wisdom LLC conducts classes in energy medicine to help people achieve balance in their personal lives. In addition to spiritual- and medical-intuitive readings, energy healing may help with anxiety and pain management, as well as overall well-being.
Board-certified physicians Stephen M. Rouse, M.D., F.A.C.S., Jerilyn S. Allen, M.D., and William T. Culviner, M.D., F.A.C.S. work together to perform safe, advanced cosmetic procedures at The Center for Facial Cosmetics. With years of training and experience backing them up, they guide customers through personal consultations that help them create individually tailored treatment plans. They can also prescribe skincare regimens using Obagi products that can correct unhealthy skin functions instead of simply treating ailments. In seeking out natural beauty looks, the trio performs noninvasive treatments such as chemical peels and hair removal. Also available from the team are non-surgical treatments including Botox, Juvederm, and Restylane, and surgical treatments including rhinoplasty, face lifts, and neck lifts.
The enormous menu at Frogeez Frozen Yogurt gives visitors a lot of choices. Luckily, almost all of them are practically guilt-free thanks to recipes that require little to no fat. Inventive flavors include sea salt caramel pretzel, gluten free options, dairy free options, as well as a variety of sugar-free sorbets. After customers swirl their preferred flavor into a cup, they can head to the toppings bar to load up on sweet accessories, such as fresh, local fruit, a wide selection of sauces, boba pearls or chocolate galore.