Hands of Wisdom LLC conducts classes in energy medicine to help people achieve balance in their personal lives. In addition to spiritual- and medical-intuitive readings, energy healing may help with anxiety and pain management, as well as overall well-being.
Gina Ledwith, the certified holistic health coach who heads Holistically Well, has struggled with her weight and won. Her weight-loss success inspired her to earn certificates from the Institute for Integrative Nutrition and The Raw Food Institute. With knowledge of over 100 dietary theories under her belt, she teaches the same strategies that helped her lose more than 80 pounds to students at her weight-loss clinic. There, she offers everything from one-on-one coaching to cooking demos and tours of health-food stores.
Since its humble beginnings in 1935 as a small health-food store that specialized in yogurt, GNC has evolved into the world's largest specialty retailer of nutritional products. The chain's more than 4,800 retail locations throughout the country stock numerous vitamins and supplements, all of which meet the company's strict standards for truthful labeling, ingredient safety, and product potency. They carry supplements that aid in sports nutrition, protein intake, diet, digestion, and beauty. Equally as dedicated to customers' shopping experiences as it is to product quality, the company created GNC University, an online learning platform, to help staff members bone up on nutrition and fitness knowledge. The knowledgeable sales associates field questions about everything from weight-management plans to stacking supplements for optimum earlobe strength.
GNC's opulent aisles display a wide variety of vitamin and mineral and herbal supplements, as well as sports nutrition, diet, energy, bodycare, and other health products. The Mega Men Sport multivitamin ($19.99 for 90 caplets) supports muscle recovery and energy levels while aiding speedy male metabolisms without dangling steaks in front of their treadmills. Fuel feats of female strength with the Women's Ultra Mega Active multivitamin ($19.99 for 90 caplets), ideal for vigorous women. Two pounds of Pro Performance 100% whey protein ($35.99) distract taste buds with the flavor of chocolate, vanilla, or strawberry while smuggling 20 grams of high-quality protein into the body in each scoop. Promote healthy bones with a calcium supplement, such as coral calcium, sustainably harvested from the Okinawan Sea to provide a healthy 2-to-1 ratio of calcium and magnesium.
Using an unconventional process touted by media outlets such as Fox News, The Sadkhin Complex focuses on helping clients lose excess weight by addressing their hunger at its source. More than 20 years of development have formed the Sadkhin Method, the company's natural, drug-free, and non-invasive approach to weight loss.
At its source, the program blends health coaching and nutritional planning with acupressure-influenced patented chrono-stimulation therapy. Using small chrome spheres placed at specific pressure points behind the client's ears, certified Sadkhin practitioners aim to stimulate the hypothalamus—the part of the brain that controls hunger—which can also help you quit envisioning your best friend as a giant slice of pie.
To help clients extend the benefits of this treatment for the long term, the specialists also prescribe an eating plan based on natural foods, which helps synchronize organ function and balance internal systems.
At CrossFit West Hartford, knowledgeable coaches draw from trainings and disciplines such as MMA fighting and college football to get their students fit and healthy. Instructors work hand-in-hand with each trainee to help them understand the science behind each workout, tailoring exercises to each pupil's abilities, whether high-intensity CrossFit sessions or precise Pilates movements.