Personal Trainer in Norwood

Three Personal-Training Sessions or Five Group Fitness Classes at Vitality Personal Fitness Inc. (Up to 72% Off)

Vitality Personal Fitness Inc.

Newton Upper Falls

One-on-one training guarantees individualized attention; group fitness classes include functional training, boxing, and core strengthening

$330 $99

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Two, Four or Six Personal Training Sessions at Cutting Edge Fitness (Up to 71% Off)

Cutting Edge Fitness Inc

Newton Center

Certified trainer motivates clients through high-intensity 30-minute sessions

$140 $45

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$35 for $70 Groupon — Any Length Fitness and Wellness

Any Length Fitness

North Braintree

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$70 $35

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$150 for $300 Groupon — L.I.F.E. PROFESSIONAL TRAINERS

L.i.f.e. Professional Trainers

Quincy Center

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $150

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Two Personal Training Sessions with Diet and Weight-Loss Consultation from AEON Bodycraft (45% Off)

Aeon Bodycraft

Marshfield

From the merchant: A personal trainer will evaluate your fitness goals and design an ideal exercise and nutrition program for your needs.

$80 $44

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Three or Six Personal-Training Sessions at Fitness Together (Up to 65% Off)

Fitness Together

Medfield

One-on-one fitness sessions help develop individualized workouts tailored to achieving personal goals

$210 $75

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Three or Six 30-Minute Personal Training Sessions (59% Off)

Women's Fitness of Boston

Downtown

One-on-one personal training sessions help excercisers burn calories and sculpt muscles in an all-female setting

$120 $49

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5 or 10 Fitness Classes or Personal-Training Sessions at Life In Synergy (Up to 50% Off)

Life in Synergy

Back Bay

Customized workouts and personal training help clients work toward health goals via low-impact workourts and honing in on problem areas

$100 $60

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Two Weeks of Small Group or Personal Training at Next Level Fitness (Up to 86% Off)

Next Level Fitness

North End

Personal trainers help clients work toward their fitness goals over two weeks of small group or personal training classes

$437.50 $63

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Two or Four Personal-Training Sessions for One or One Semiprivate Session for Two at FrantzWorld Gym (Up to 60% Off)

FrantzWorld Gym

Boston

Personal trainers tailor 60-minute workouts to each participant’s fitness goals, whether they’re exercising solo or with a friend

$50 $22

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Two-Week or One-Month Unlimited Small-Group Strength Training at The Iron Way (Up to 76% Off)

The Iron Way

Rockland

Fitness training and nutritional coaching administered in small groups for personalized attention; all fitness levels welcome

$90 $22

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$125 for $249 Worth of Personal Training — Just For You Personal Training

Just For You Personal Training

Hanson

From the merchant: This deal is for one month of unlimited one-on-one personal training.

$249 $125

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Five or Ten TRX Adult Fitness Classes at The FieldHouse (Up to 68% Off)

The FieldHouse

Sudbury

TRX suspension classes for adults focus on using body weight exercises to improve strength, flexibility, and balance

$75 $27

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5 or 10 Fitness Classes or One Month of Classes at Fitness Together Melrose (Up to 62% Off)

Fitness Together Melrose

Melrose

Work to build strength and endurance in small groups, allowing you to receive more customized attention from a skilled trainer

$75 $31

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One Month of Boot-Camp or Personal-Training Sessions at Athletes Equation (Up to 79% Off)

Athletes Equation

Cumberland

Clients spend one month getting in shape with intensive boot-camp classes or personalized workout sessions with a trainer

$159 $33

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Personal Fitness Program for One or Two at Designs in Motion (Up to 76% Off)

Designs in Motion

Rhode Island

Programs help clients get healthy with 21 days of workouts that focus on muscle building, training support, and a nutrition plan

$279 $69

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Three or Five Fitness-Training Sessions at Fitness Together (Up to 67% Off). Three Options Available.

Fitness Together

Swampscott

Supervised by licensed physical therapists, trainers lead workouts focused on cardio training, resistance training, or nutritional guidance

$210 $75

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Personalized Diet Plan, Weight-Gain Plan, or Six-Point Body-Fat Test at Gym Warriors (Up to 74% Off)

Gym Warriors

Peabody Town Center

Powerlifting experts and personal trainers analyze body fat or design personalized weight plans for clients of all fitness levels

$380 $99

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Select Local Merchants

Koko FitClub’s automated personal-training system rockets both men and women toward fitness goals with 30-minute custom workouts that incorporate cardio and strength training. An initial consultation determines fitness levels and baseline measurements, which Koko’s computerized equipment uses to design a tailored workout plan that precisely measures the weight, pace, and rest time appropriate for each exerciser.

The Koko machines guide exercisers through each workout and adapt as the user’s fitness needs change in order to constantly challenge the body. Designed by professional trainers, workouts maximize the body’s lean-muscle mass, which can boost metabolism and help fight off disease by challenging viruses to kickboxing matches. Exercisers can track their shrinking waistlines and swelling muscles online by analyzing workout scores and comparing individual fitness levels to the Koko FitClub community.

907 Main St
Walpole,
MA
US

ARX Training—the adult cross-training division of Athletic Republic—is designed to increase lean muscle mass, decrease body fat, build functional strength, and boost sports performance through high-energy, challenging group workouts. Experienced coaches create routines that vary from session to session, helping clients achieve personal fitness goals while instilling proper technique.

Planted in Norwood, Athletic Republic's 14,000-square-foot sweat factory exceeds the requirements of a standard fitness center. Inside, trainers mix sports with science, studying the need, function, and payoff of each workout to quickly—and safely—improve the performance of athletes, including football, soccer, and hockey players. The facility's dozen different training programs are complemented by an equally impressive collection of equipment, ranging from a hockey treadmill to resistance cords.

290 Vanderbilt Ave
Norwood,
MA
US

Emily, the owner and coach at CrossFit Automile, boasts a handful of CrossFit certifications. She uses these certifications and extensive knowledge to design new Workouts of the Day (WODs) every day. The workouts are never the same, and draw from CrossFit?s vast collection of exercises designed to promote varied, functional fitness. Though the exercises are always rotating, they may include Olympic weightlifting, bodyweight exercises, cardio, running, plyometrics, and gymnastics.

661 Pleasant St.
Norwood,
MA
US

Founded by five-time NCAA track and field championship coach Loren Seagrave, Velocity Sports Performance helps athletes realize their full potential with facilities that include Olympic–style weightlifting equipment, sprint tracks, and turf fields. Experienced fitness instructors, some of whom have worked with professional athletes and Olympians, help athletes of all ages and skill levels improve power, flexibility, and coordination in small-group classes that allow for focused personal attention.

111 Morgan Drive
Norwood,
MA
US

To help women achieve their fitness goals, the certified personal trainers at Get In Shape For Women focus on four areas: weight training, cardio training, nutrition, and accountability. In small group sessions, trainers modify exercises to suit up to four ladies' fitness levels, beginning by calibrating strength-training sessions—such as free weights, lunges, and squats—to each client's abilities while still ensuring they are challenging themselves. Then comes high-intensity cardio interval-training sessions in which trainers encourage exercisers to achieve optimal results on the treadmill or elliptical.

The trainers supplement the group workouts with nutritional planning centered around the concept of eating six small, balanced meals six days a week. They set aside the seventh day as a "free day" for a bit of indulgence, be it eating a favorite sweet or lusting openly after bacon. To hold their women accountable, trainers talk nutrition on the floor during scheduled appointments, and the ladies' progress toward reaching their goals is measured by trainers each week.

917 High St
Westwood,
MA
US

Private 1 on 1 personal training Nutrition & Life Coaching Boot Camps Aerobics Classes Kids programs

12 Southwest Park
Westwood,
MA
US