Established in 1996 as Ohio’s first certified Pilates studio, BodyMind Balance provides years of experience and knowledge for fitness-seeking students. BodyMind Balance’s mat classes are taught in Classical Pilates style and conducted with nothing but a polished wood floor, a mat, and a lot of super-motivating eye contact. Beginner and advanced classes are available several times a week in the airy studio. Pilates strengthens, lengthens, and shapes the body by utilizing ancient Jedi techniques without the need for expensive, hair-singeing lightsabers and humid training on swamp planets. It also relieves stress, de-slouches one's posture, and increases lung capacity so that you can stop avoiding long sentences when you speak. This Groupon is also valid toward Gyrotonic group classes.
Though its name may conjure fantasies about sprinting down crowded streets or bench-pressing buses stalled in traffic, Urban Active Fitness grants its members abundant space in which to spread out and follow their workout proclivities. At dozens of locations across the Midwest and South, members can sculpt their bodies in whichever manner they choose—from personal training with resistance machines and free weights to group classes in cycling, Zumba, and Pilates. A number of group classes draw on the gym’s urban theme for inspiration. Urban Iron, for example, focuses on building muscles that resemble the cast-iron beams of skyscrapers, and Urban Yoga closely imitates the poses necessary to squeeze onto a subway train at rush hour.
Norwood Custom Glass’s owner, Stan Sabick, an expert glass crafter with 30 years of experience, presides over classes for translucent art-lovers of all skill levels. During each two-hour Fused Object D'Art class, students create and decorate 4-inch glass tiles with designs of their choosing, from a cluster of swirls to a life-size depiction of a giraffe horn. When the workshop adjourns, students take home one-of-a-kind objects that can function as coasters, paperweights, or standalone objets d'art.
With more than 15 locations nationwide, Wine and Canvas commissions accomplished artists to spread the joy of painting during informal painting classes. These talented brush wielders guide students of all abilities through a landscape, portrait, or abstract artwork via step-by-step instructions. Though each Wine and Canvas location is home to an art studio, the classes are taught in students’ living rooms or at local hot spots—many of which mix up tasty drink specials during classes. Instructors provide their artists-in-training with all the supplies they need to create eye-catching masterpieces, from paints and canvases to Ouija boards with a direct line to van Gogh. Though adult painting classes are Wine and Canvas’s bread and butter, they also help little ones unleash their creativity and satisfy their sweet tooth with Cookies and Canvas classes.
Power yoga differs from regular yoga in a few key ways, most notably its dedication to the destruction of evil through extreme muscular flexion. The wide range of class offerings ensures pliable posers of all levels can find a suitable challenge. Greenhorns can get started with a New to Yoga course, while veterans of powerful yogic posturing can up their yogame with the Power Flow 90, a 90-minute workout designed to infuse power yoga poses directly with DNA, creating the fitness version of Jurassic Park. Consult the schedule for a full lineup, and plan on arriving 5 to 10 minutes before a class is scheduled to begin. Bring a towel and water bottle to wipe away and replenish exercise tears.