Health & Fitness in Norwood

Five Stroller Fitness Classes or One Month of Unlimited Classes from Stroller Strong (Up to 62% Off)

Stroller Strong

Mt. Lookout

$50 $19

Children accompany mothers to fitness classes based around pushing strollers; sessions are led by an experienced, CPR-certified instructor

Membership and Film Screening for One or Two from Appalachian Trail Conservancy (79% Off)

Appalachian Trail Conservancy

Cintas Center at Xavier University

$70 $15

Screening of The Appalachian Trail: An American Legacy and special guest speakers; membership includes magazine, trail map, and discounts

5, 10, or 25 Beginner-Level Boxing Classes at The Punch House (Up to 87% Off)

The Punch House

Norwood

$150 $25

Nationally certified and ranked coaches who have trained NFL players and UFC pros lead muscle-toning martial-arts workouts

Eight-Week Weight-Loss Class or Six-Week Nutrition 101 Class (Up to 60% Off)

Peachy's Health Smart

Cincinnati

$180 $72

A nutritionist guides participants through the basics of averting disease and dropping pounds during classes focused on health and wellness

$1,799 for One SmartLipo Treatment at Allure MD ($5,500 Value)

Allure MD

Forest Park

$5,500 $1,799

The minimally invasive laser treatment breaks down fat for gentle removal from one of seven body areas

LASIK Surgery for One or Both Eyes at LASIK Specialists Cincinnati (57% Off)

LASIK Specialists

Multiple Locations

$1,600 $687

Armed with an arsenal of lasers, Dr. Martin E. Burger crafts individualized vision-treatment plans including pre- and postop exams

$49 for $200 Worth of Prescription Eyeglasses or Prescription Sunglasses at SVS Optical Center

SVS Optical Center

Kenwood

$200 $49

Frames by Coach, Bebe, Ray-Ban, and Gucci hold lenses with scratch coating and UV protection or polarization

$15 for Three Teeth-Whitening Pens from White Smile Central ($89.85 Value)

White Smile Central

In-store or Online

$89.85 $15

Teeth-whitening pens fit in your pocket to spot-treat teeth all day for a whiter smile

$19.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($117Value)

DazzlingWhiteSmileUSA

Cincinnati

$117 $19.99

Convenient, portable pen's professional-grade gel erases unsightly stains; redeemable in store or online

10 or 20 Spin Classes at Eastside Wellness Connections (61% Off)

Eastside Wellness Connections

Anderson Township

$125 $49

Certified instructors lead scalable spin classes in which students torch calories on stationary bikes

5 or 10 Fitness Yoga Classes at GregInsco.com (Up to 52% Off)

GregInsco.com

Located inside Northgate Mall next to Victoria's Secret

$30 $15

Two certified instructors lead energetic fitness yoga classes

$59 for Dental Exam, Cleaning, and X-rays at Montgomery Dental Medicine ($236 Value)

Montgomery Dental Medicine

Montgomery

$236 $59

Dentist thoroughly examines teeth and takes x-rays before a standard cleaning

10 or 20 Zumba Classes from Apryl Pope (Up to 56% Off)

Apryl Pope

Purcell Marian High School

$40 $20

A licensed instructor guides you through Zumba's energetic Latin dance moves while exotic beats turn your workout into a party

$59 for a Dental Exam, Cleaning, and X-rays at The Center for Esthetic Dentistry ($277 Value)

The Center for Esthetic Dentistry

Montgomery

$277 $59

(7)

Thorough dental exam, cleaning, and x-rays keep smiles healthy and bright

$67 for $190 Worth of Sports Camp — Discover Sports Camp

Discover Sports Camp

Cincinnati

$190 $67

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Small-Group Personal-Training Session Packages at Terry Bryan Training (Up to 91% Off)

Terry Bryan Training

Kenwood

$180 $23

Trainer leads clients through intense small-group personal-training sessions; body-fat composition and meal plans help create healthy habits

30 Days of Unlimited Gym Access or One-Month Athletic Performance Training at Tier 2 LLC (Up to 51% Off)

Tier 2 LLC

Cincinnati

$80 $40

Fitness and training get a boost with 30 days of 24/7 gym access or training designed to enhance specific athletic goals

$29 for a Premium Home Teeth-Whitening Kit with Gel Refills for Life from GlamWhite ($175 Value)

GlamWhite

Cincinnati

$175 $29

Home teeth-whitening kits include trays and free whitening gel refills for life; can whiten teeth up to 12 shades in one to two weeks

10 or 20 Martial Arts Classes with Uniform at US Martial Arts Academy (Up to 66% Off)

US Martial Arts Academy

Withamsville

$144 $59

Youngsters learn self discipline, respect, and focus during interactive Karate and Brazilian"Jiu-jitsu classes

Select Local Merchants

More than 10 doctors practice at Tristate Orthopaedic Treatment Centers. They specialize in both surgical and nonsurgical treatments for the joints, bones, spine, muscles, and ligaments, from total joint replacement to medical massage.

4600 Smith Rd
Norwood,
OH
US

Dr. Mark Mandell-Brown, a triple-board-certified cosmetic surgeon, calls upon 25 years of experience to perform facial plastic and body cosmetic surgery that include face-lifts, tummy tucks, and rhinoplasty, earning inclusion in Cincinnati Magazine's Top Doctors list for Plastic and Cosmetic Surgery in 2013 and 2014, and Plastic Surgery Practice?s Best of 2012 and 2013 Plastic & Cosmetic Surgeons list.

Dr. Mandell-Brown and medical aesthetician Debra Mauro boost patients' appearances with facials, waxing, and laser hair-removal. Amid earth-tone walls and elegant d?cor with modern paintings and sculptures, the practice offers the familiarity and confidentiality of a private office paired with the amenities of a hospital. As an expert in many areas, Dr. Mandell-Brown also performs breast augmentations and reconstructive surgeries, for which he is nationally known and a trained nurse is on hand to apply permanent makeup.

10735 Montgomery Rd.
Cincinnati,
OH
US

At PRO Martial Arts, students of all ages learn the Korean arts of tae kwon do, hapkido, and tang soo do. The instructors guide students from white belt to black belt, helping them with age-appropriate goals such as cultivating scholastic excellence, burning off extra weight, or gaining the leg strength to beat schoolyard rivals at double dutch.

But PRO Martial Arts isn’t only focused on martial arts. It also torches calories in Zumba fitness classes, which use fast-paced dance moves set to Latin beats to tone cores and shed pounds. And cardio kickboxing classes focus on the fitness aspect of martial arts to slim down bodies.

In addition to offering its clientele increased athletic prowess with combat and fitness classes, PRO Martial Arts offers its youngest students invaluable knowledge about issues such as bullies or predators. It has classes that cover topics ranging from how to ask for help from adults and deal with cyberbullying to tips on recognizing strangers and their bad behavior.

8118 Montgomery Road
Cincinnati,
OH
US

The warm, earthy tones of Inner Peace Center swaddle clients with a sense of tranquility that permeates the on-site Thai reflexology room, yoga studio, and nail stations. The staff handpicks a variety of high-end products?from the organic, biodynamic, and botanical-based ?minence skincare products to the vegan, formaldehyde-free nailcare products from SpaRitual. They also use Premierlash eyelash extensions crafted from 100% cruelty-free mink fur or nylon-based materials.

Going below the surface, Inner Peace Center indulges guests with spiritual services administered by a Reiki master, hypnotherapist, yoga instructor, holistic life coach, and clairvoyant. The retired nurse who oversees and performs these services aims to assist clients in navigating their life path, demagnetizing the needle of anyone?s internal compass.

708 Walnut St
Cincinnati,
OH
US

When his painful plantar fasciitis made surgery an almost certain necessity, Doctor of Chiropractic Carl Rafey sought help from a chiropractor. To his surprise, he was able to find relief without an invasive procedure, a twist of fate that propelled him into the doctorate program at Logan College of Chiropractic. Doctor of Chiropractic AJ Evans had a similar experience, which brought them together at Rafey Chiropractic.

Now, the doctors soothe muscles and work to improve general health with technology and a mastery of chiropractic techniques. After they examine clients' spines and test clients’ ability to turn, bend, and touch their toes without reciting nursery rhymes, they nudge vertebrae into place and offer helpful tips about nutrition and exercise. Massage therapists also aid guests with relaxation and therapeutic techniques.

3377 Compton Rd
Cincinnati,
OH
US

SVS Vision Center?s founders opened their first shop in Sterling Heights, Michigan, in 1974 to help the community clear up its vision. But even these optical gurus never foresaw their humble business expanding to more than 60 locations sprawled across 8 states. Today, each shop continues the tradition of ensuring ocular health and crystalline sight, beginning with exams from seasoned optometrists. Afterward, patients head to the optical dispensary, where they try on frames by Coach, Tiffany, Nike, Versace, or Ray-Ban. The staff then fits the stylish selection with polarized and scratch-protected prescription lenses to help guests read books clearly or see a charging moose from a distance. Most of SVS Vision Center?s frames can also hold sunglass lenses as well, eliminating squinting during summer months and tropical vacations.

7710 Montgomery Rd
Cincinnati,
OH
US