Dan Sacks and his team of veteran instructors at Bay Area Custom Golf boost swing skills and course confidence with custom club-fitting services and personalized instruction in a state-of-the-art 1,100-square-foot facility. During private 45-minute lessons, instructors use video analysis to help identify any quirks that may affect swing. Once grip, alignment, posture, and proper plaid pairings have been tweaked, students can send dimpled spheres soaring into a practice net. The facility also offers services for custom club fitting, pairing players with clubs by boiling down elements of a golfer's stroke and current club dynamics.
Every month, the staff at Body Kinetics selects a member to honor. They summarize this member's workout program and results on a Member of the Month announcement, which describes the challenges that he or she has faced and includes notes from trainers. It also serves as a recurring reminder of the gyms' communal, encouraging approach to wellness.
This supportive vibe permeates all aspects of both Body Kinetics' clubs, from the dance-fueled Booty Beat routines in Novato to the outdoor cycling sessions at Mill Valley. In addition to yoga, Pilates, and body-sculpting fitness classes, each gym also hosts small-group and private training workouts. They complement their strength and cardio regimens with other wellness services, such as massage and nutrition consultations.
Surrounded by craggy peaks, three men in bright-red helmets stand in the midst of wilderness, surveying the mountains around them as their group of hikers break for a snack on the rocky ground. This interface with the majesty of nature is all in a day's work for this trio of adventurers—Paul Mangasarian and Jakob and Daniel Laggner. Still, their passion for open-air exploration grows with each expedition they lead. Paul, Jakob, and Daniel cofounded Treks and Tracks with the dream of orchestrating excursions into nature that combine ancient means of travel—such as sailing, horseback riding, and hitchhiking on a centaur—with modern sports ranging from surfing to rock climbing. Though they focus on introducing novice outdoorsfolk to unspoiled wilderness around the world, Treks and Tracks' cofounders also strive to leave the awe-inspiring surroundings they visit as pristine as they found them by rigorously upholding practices of environmental stewardship on each expedition.
At Tradewinds Sailing School & Club, the American Sailing Association–certified instructors teach a diverse array of skills, from the basics of keelboating and coastal cruising to specialty work such as celestial navigation. Their intimate classes, typically capped at four students, all pair guided learning with real-world practice on the water, ensuring students truly master their chosen subject matter. Veteran sailors can bypass classes and join the sailing club, whose convenient boat-sharing program allows for trips to Sausalito, Angel Island, and other local spots.
From April through October, Marinwood Pool welcomes land-striders of all ages to doggy paddle or strut their strokes through its 25-yard swimming pool boasting a double-flume waterslide. In addition to splashing around during recreational open-swim hours, children can participate in group swim lessons while private and semiprivate training can be had by adults, children, and youths suddenly feeling the pressure of having been named Michael Phelps. The surrounding area helps visitors make the most of their time, rounding out days of pool recreation with the greenery of nearby Marinwood Park and its picnic space and playground.
Anytime Fitness, which boasts 1,689 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms.
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