Garnering accolades from numerous athletic associations and websites, Life Time Fitness’s area locations offer various multi-use sports arenas, fitness centers, family recreation areas, and spas for gym-goers of all sorts. Basketball courts, volleyball nets, and racquetball matrices provide tangible barriers to determine out-of-bounds abuses, while audible battle cries on the indoor climbing wall and poolside water slide release workday tension. Calorie burning and muscle building options abound with Life Time Fitness’s impressive array of cardio machines, free weights, and resistance training equipment. Night owls and sleep-swimmers alike will appreciate Life Time Fitness’s 24/7 open door policy. Complimentary lockers and towels sweeten the experience with storage space for your keys and a new patch for your perspiration quilt. Post-work out, relax in the sauna or get pampered at the LifeSpa & Salon.
Evolution Sportsplex’s dome structure houses 60,000 square feet of artificial turf, which doubles as an athletics field and an indoor driving range. There, as well as outdoors, a golfer can improve their swing, thereby eliminating the need for the pneumatic hammer taped to the end of their club. Visitors can also putt their way through a manicured miniature-golf course peppered with shady trees and refuel at the concession stand before hitting the indoor field, which can be converted for sports ranging from football to softball.
The qualified staff of Franklin Athletic Club ferries fitness seekers through the fundamentals of strength, core, and stamina building. One-hour classes limited to six students run through the tenets of reformer Pilates, a core-strength-building exercise that implements special reformer equipment. A knowledgeable instructor will usher students through six sessions, conferring the benefits of firmer muscle tone, increased energy, and the ability to sniff out lies.
Rasa Yoga is an Anusara yoga studio, stretching limbs until their alignment unfurls bodies into a stress-relieving state of unity and relaxation. Derived from the school of Hatha yoga, Anusara yoga unifies a philosophy of intrinsic goodness with universal principles of alignment, like a campfire sing-along with Jupiter's moons. A one-month membership grants students unlimited access inside the bright, calming studio, allowing members to choose from an all-day schedule of classes, from basics to prenatal yoga, which connects a mother and child without leaving the mark of a secondary bellybutton.
Fitness Rx's team of instructors deploys to dozens of locations throughout southeastern Michigan to lead a staggering array of fitness classes. Whether they're guiding groups through kickboxing's strikes, yoga poses, or Pilates’ core-strengthening moves, they draw on their diverse backgrounds, years of experience, and enthusiasm. Additionally, trainers meet for one-on-one or semi-private sessions, and supplement workouts with nutrition support to help clients achieve varied goals, from building strength to fitting back inside their high-school-graduation cap.
As the sun sets over Lake St. Clair, the Splash Summer Series Summer Kickoff raucously welcomes in the season. Revelers head to the Tinfish Jefferson Beach Marina to take in a dazzling light and sound show on the tiki bar deck, or marvel as flying cirque performers manipulate flames in defiance of gravity and the laws of thermodynamics. DJs including Matt Aubrey & Holevar, Shawn Michaels and DJ Marky G set the soundtrack to the night, and a late-night food menu keeps partiers fueled until 4 a.m.
A comprehensive guide to attractions and things to do.