Family operated business located in the beautiful town of Nutley. We offer Yoga, Zumba, "Chizeled" strength training, to help chisel your body, and Early Morning full body conditioning classes. There is a class for every "body." Twice a month Yoga Nidra classes will help manifest your destiny, while keeping you at peace
Before taking the reins at Broadway Performing Arts, Elisa Heinsohn appeared on the TV series Fame, and Cleve Asbury acted in the Oscar-winning film Chicago. The duo also racked up an impressive set of Broadway credits—Asbury most recently played Mr. Ovington in the hit How To Succeed in Business Without Really Trying—and starred in more television commercials than a dog who can talk. Nowadays, the two continue their performing-arts work while co-owning and co-directing their studio, leading their team as they teach students from 3-year-olds to adults. The studio’s eclectic curricula hone students’ skills in disciplines such as musical theater, dance, and guitar.
The lively dance instructors at GoDiva Studio impart the rhythm to burn calories in a variety of sweat-manufacturing, 60-minute dance classes, which may incorporate dance poles, thumping hip hop beats, and entrancing Latin melodies. The GoSensual Flex class blends hot dance moves with serene yoga and Pilates techniques to improve balance and set chakras to conga; the GoOpen class for all skill levels hones the pole-dancing maneuvers of flirtatious flag-imitators. During Virgo's GoVixen class, stiletto-clad students boogie to the latest radio jams, and Eve guides the Latin footwork of the GoZumba class with agility and aplomb.
Grandmaster Taek Sung Cho has accrued more than 40 years of martial-arts experience and a host of titles on his resumé, including coach for the International Junior Taekwondo Championships and the U.S. Junior Olympic Taekwondo Team. However, he derives the most reward from his role as teacher, a position he has coveted since establishing Master Cho's Talium in 1991. Working with expert instructors, he imparts the value of community and inner balance through the lens of tae kwon do technique.
Master Cho's lessons amplify confidence as well as coordination in young children, teens, and adults. Students can practice with others in their age group or alongside their families, depending on whether their school bus or their house transforms into a giant fighting robot. Kardio Kickboxing workouts toast calories with rapid jabs, and the staff emphasize the social aspect of self-defense training by hosting summer camps and birthday parties.
Seth Weisberg and Alison McCue, cofounders of Garden State Yoga, strive to foster growth and community for both students and teachers of yoga. Along with their fellow instructors, they teach yoga classes inside two distinct studios. Their heated studio offers hot power Vinyasa classes, inspired by the Baron Baptiste style, that detoxify bodies, build strength, reduce stress, and encourage self-awareness. The other studio hosts Vinyasa, Zumba, restorative yoga, and yin yoga classes at normal temperatures. When they aren't striking peaceful poses on their home turf, instructors offer corporate yoga at retail businesses such as Barnes & Noble and Whole Foods. Seth and Alison also pass along their knowledge during regular teacher-training courses for yogis who want to earn their certification through Yoga Alliance.
Nationwide Bowling orchestrates a cacophonous symphony of clanking pins and cheering bowlers at 11 modern bowling centers located throughout New Jersey. Center size varies from the Hudson-Bayonne location where 60 lanes with automatic scoring, a grill, sports bar, and arcade games accommodate armadas of bowlers to Garden Palace, which houses 16 lanes, a bar, and a snack shop. At all locations, staffers host birthday parties and corporate events and organize leagues for competitive bowlers or people who just like to chuck heavy objects as hard as they can.
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