Fitness Classes in Oak Creek

Select Local Merchants

As they enter the training circuit at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

2031 E Rawson Ave
Oak Creek,
WI
US

Fueled by the belief that fitness and nutrition go hand in hand, WCA-lauded chiropractor Dr. Ken Krimpelbein puts his knowledge of the human body and skills in diet management to use helping people transform their lifestyles. In addition to offering exercise classes, such as Zumba and yoga, Dr. Krimpelbein and his team stock their naturally lit, TV-lined workout area with free weights, plate-loaded equipment, and cardio machines, including Woodway treadmills, elliptical machines, and stationary bicycles. On the nutrition side of the spectrum, they offer weight-loss and detoxification guidance via their FirstLine Therapy program. They also run an onsite juice bar, where members can rev up with a healthful snack and a smoothie.

1902 W Ryan Rd
Oak Creek,
WI
US