Towering oaks and spectacular willow trees frame Oak Hills Golf Club’s nine-hole course, standing guard as clubbers traverse the 1,845-yard, par 31 course. The relatively short layout features bunker-fortified greens, water hazards on four holes, and an elaborate system of sprinklers programmed to activate during golfers’ backswings. With no par 5's and only one hole longer than 300 yards, the course enables golfers to feasibly reach the green off the tee on eight different holes.
At the Club’s pro shop, players can peruse a wide selection of clubs with which to upgrade their old set of modified crowbars, and the 250-yard driving range offers a venue for players to test out new equipment or improve imbalanced swings. After a long day of tracing drives into the ether, golfers can retreat to The Back Nine Restaurant to enjoy a cool beverage, tuck into a meal of traditional grill fare, and watch the sun slide slowly beneath the earth's flat surface.
Course at a Glance:
9-hole, par 31 course
Length of 1,845 yards
Course rating of 29.1
Link to scorecard
When 9Round founder and IKF Light Middleweight Kickboxing Champion Shannon "The Cannon" Hudson isn't dominating combat rings across North American and Europe, he is taking care of his two children. It was with his kids in mind that the seasoned black belt crafted his signature workout¬—a challenging professional fighter's training regime compacted into a hectic, schedule-friendly 30 minutes. Today, trainers in 9Round gyms across the nation lead members in Shannon's workout, guiding classes through its nine rounds of aerobic, anaerobic, and resistance-training exercises. Instructors vary the rounds each day, supplementing body-weight exercises with jump ropes, punching bags, and free-weights. Coaches also encourage diets of fruits and lean meats and counsel members against common dieting pitfalls, such as skipping breakfast or storing smoothie surplus in unmarked laundry-detergent bottles.
Brimming with Matrix fitness equipment, free weights, and muscle-toning cable machines, Nova Gyms inspires guests to build well-rounded workouts that incorporate strength training and cardiovascular conditioning. Friendly staffers welcome exercisers of all levels with gratis equipment orientations, teaching them how to board stair-steppers safely and reason with surly dumbbells. Fitness seekers customize presses and lifts at the functional trainer, which lets them add or subtract weights at their convenience. A half-dozen elliptical machines help members trace low-impact circles with their feet, and three recumbent bikes simulate rickshaw-based limbo contests. Guests can also gallop on treadmills equipped with 15-inch personal TVs to keep their minds occupied while their bodies get sweaty.
With a pro card from the World Natural Bodybuilding Federation and CrossFit Level 1 certification in his pocket, it's not hard to believe that Corey Paszkiewicz, owner of CrossFit Oak Creek, is a two-time competition winner for Best Abs. His life is rooted in staying fit, and his lifelong pursuit of that goal has made him an expert in the tenets and practice of regular exercise.
Their curriculum at CrossFit Oak Creek incorporates variable, high-intensity workouts that keep muscles on their toes but are scalable to students of any level of experience or physical strength. Their Body Smash classes incorporate circuit training, challenging participants to 35 minutes of high-intensity exercises and short breathing breaks, like the ones swimmers and landfill managers get.
Bella Vita Day Spa and Salon offers numerous ways to beautify and recharge. Hair and skin services such as cuts, coloring, and elemental facials utilize the Aveda product line. The staff offers mani-pedis and massages as well as specialized men's treatments. This salon also sells jewelry, soaps, and candles.
Market Place Dental's staff polishes and protects teeth from a freshly remodeled dental den. The teeth cleaning will first rid your teeth of plaque and clutter. Once enamel-deep beauty is achieved, a dentist will examine the mouth in search of decay or gum concerns, then take digital x-rays to decorate the office refrigerator.