Towering oaks and spectacular willow trees frame Oak Hills Golf Club’s nine-hole course, standing guard as clubbers traverse the 1,845-yard, par 31 course. The relatively short layout features bunker-fortified greens, water hazards on four holes, and an elaborate system of sprinklers programmed to activate during golfers’ backswings. With no par 5's and only one hole longer than 300 yards, the course enables golfers to feasibly reach the green off the tee on eight different holes.
At the Club’s pro shop, players can peruse a wide selection of clubs with which to upgrade their old set of modified crowbars, and the 250-yard driving range offers a venue for players to test out new equipment or improve imbalanced swings. After a long day of tracing drives into the ether, golfers can retreat to The Back Nine Restaurant to enjoy a cool beverage, tuck into a meal of traditional grill fare, and watch the sun slide slowly beneath the earth's flat surface.
Course at a Glance:
9-hole, par 31 course
Length of 1,845 yards
Course rating of 29.1
Link to scorecard
When 9Round founder and IKF Light Middleweight Kickboxing Champion Shannon "The Cannon" Hudson isn't dominating combat rings across North American and Europe, he is taking care of his two children. It was with his kids in mind that the seasoned black belt crafted his signature workout¬—a challenging professional fighter's training regime compacted into a hectic, schedule-friendly 30 minutes.
Today, certified trainers in 9Round gyms across the nation lead students in Shannon's workout, guiding classes through its nine rounds of aerobic, anaerobic, and resistance-training exercises. Instructors vary the rounds each day, supplementing body-weight exercises with jump ropes, punching bags, and free-weights. Coaches also encourage diets of fruits and lean meats and counsel students against common dieting pitfalls, such as skipping breakfast or storing smoothie surplus in unmarked laundry-detergent bottles.
As they enter the training circuit at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
Since 1995, the doctors at Oak Creek Relief and Wellness have preferred to bypass drugs and surgery with non-invasive techniques that aid in weight loss, along with ailment-fighting chiropractic care, fitness training, and nutritional advice. Lipo Light helps slim and tone physiques through lipolysis—the breaking down and release of fatty acids from targeted areas of the body.
The clinic's chiropractic approach encompasses spinal and nonspinal adjustments, both of which improve clients’ bodily alignment and overall health. Techniques include spinal decompression therapy, cold laser therapy, exercise rehabilitation, and massage therapy. The doctors of chiropractic also correct subluxations and relieve the pain associated with scoliosis, shoulder pain, sciatica, or curly muscles. Their wellness center fortifies the whole body with fitness programs and suggested stretches.
Since Dr. Stanley Pearle opened the doors to the first Pearle Vision in 1961, the franchise has expanded to more than 800 stores nationwide. In these stores, optometrists assess the ocular health of patients before onsite opticians help them navigate the assortment of frames from brands such as Versace, Ray-Ban, and DKNY. If they're not in the store, clients can utilize the Try-On tool, uploading a photo to see what they or their dog looks like in different types of glasses. Pearle Vision also helps focus the world with contacts from Acuvue and Biofinity.
Though their specialties may differ, team members at Intuitive Healing LLC share one important trait: they understand that each human body is a complex organism and that no two are quite alike. This common understanding leads them to reject a one-size-fits-all approach to health and rely instead on custom detoxification and wellness programs.