Health & Fitness in Oak Forest

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Golf professional Ben Mutz pioneered his signature method of golf instruction in 1987 and continues to shower pupils with nuggets of knowledge honed from years of teaching the game. The incisive ace has penned multiple instructional tomes, including one titled The Five Objectives of a Successful Golf Swing. Ben tailors the curriculum to the golfletic needs of his charges, from smoothing out putting strokes to teaching newcomers the relative advantages that distinguish a 9 iron from a car antenna. Lessons are typically held one-on-one or in small groups to ensure individualized attention.

16310 Central Avenue
Oak Forest,
IL
US

All Perfect Smiles' team—three dentists and one periodontist—collaborates to brighten smiles with a suite of preventive, restorative, and cosmetic procedures. Armed with more than 25 years of dental experience, the staff tend to teeth with cleanings, root canals, whitening treatments, and orthodontia such as Invisalign. The team can also resolve niche issues, ranging from sleep apnea to pediatric dental maladies. Regardless of the treatment, the team’s focus on patient education ensures that, unlike people who eat Pop Rocks, patients always understand what happens in their mouths.

6056 W 159th St.
Oak Forest,
IL
US

The doctors of chiropractic at Chiro One Wellness Centers put patients at the core of their efforts. Though the centers are spread the country, with locations in Illinois, Kentucky and Texas, the company's mission remains to help patients and their surrounding communities reach their maximum potential through a combination of customized chiropractic treatment plans and education. This approach doesn't just assuage painful symptoms—it's also designed to uncover the root causes of ailments such as whiplash, insomnia, headaches, carpal-tunnel syndrome, and more.

In their efforts to improve communication in the central nervous system by addressing nerve interference, chiropractors provide spinal adjustments and supplemental treatments such as cervical traction, therapeutic exercise and balance-strengthening wobble boards. Their practice extends far beyond the wellness centers, however: community-outreach efforts take them to health fairs, offsite spinal screenings, and complimentary workshops on a range of wellness topics. They also devote themselves to nonprofit work with several organizations, including The Make-A-Wish Foundation and the Greater Chicago Food Depository. At the Chiros Care Free Wellness Center, they examine and treat Chicago's homeless and HIV-positive population, fueled by their belief that everyone should have access to expert preventive care.

5424 159th St
Oak Forest,
IL
US

Oak Forest Scene