East Side and West Side Athletic Clubs offer pampering for all bodies, ages, and fitness types with facilities packed with swimming pools, racquetball courts, childcare centers, and cardio decks. Group fitness classes make use of the studio space and include high-energy Zumba or relaxing yoga, with water aerobics taking place in the indoor pool or the high-pressure showers. In addition to workout amenities, guests can take advantage of bountiful spa and relaxation services including massages, acupuncture, and a full-service hair salon. Each of the three locations has its own personality and offerings. See the full list for each location here.
Drawing upon her doctoral training in Natural Medicine, a year of study in oriental medicine, and more than a decade of experience as a massage educator, Jennifer Casey alleviates pains and ailments with rehabilitating therapeutic massage. Jennifer customizes each session with a combination of deep-tissue, myofascial, and positional-release massage techniques that specifically target injuries or stiffness from teaching a rookery to fly. Sessions can utilize adjunctive therapies such as lymphatic drainage, point stimulation, and laser therapy to further rout out tension and pain.
The smell of lavender wafts through the air and the warmth from hot towels soothes muscles as clients relax in softly-lit rooms at Pura Vida Massage & Wellness. It's part of the massage therapists' efforts to ensure that each guest can escape to a tranquil space, even before the massage services begin. Pura Vida's massage therapists relieve pain and tension with everything from deep-tissue work and hot-stone massages to Reiki therapy. They also offer prenatal massages to prepare babies for the life of ease they are sure to experience as humans.
Cushy pedicure chairs line a marigold-hued wall ready to enfold clients’ bodies during foot-pampering services inside Artistic Nails & Day Spa. In another set of chairs, skilled nail technicians paint fingertips in polish or cover them with colorful acrylic nails. Additionally, the staff removes unwanted fuzz by waxing, like a farmer making apples from his surplus peaches.
The attentive staff at All About Skin PDX abolishes unwanted hairs and boosts body radiance during a flurry of noninvasive spa services. Licensed makeover mavens temporarily remove body fuzz with hot wax customized to suit different levels of skin sensitivity or send stubble packing permanently with pulses of laser light as focused as an eagle's digital camera. UV-free spray tans utilize an organic, 100% vegan solution registered with PETA, and microdermabrasion sessions help improve the look of epidermal sheathes by minimizing the appearance of fine lines, acne scars, and outdated stonewashed pores.
Scrolls of gauzy white paper hang from the ceiling at Marjan?s Place Salon & Spa, separating each styling chair on the salon?s main floor, where stylists twist hair into updos and add alluring highlights. A small hallway leads patrons to private treatment rooms, where staffers thread eyebrows and daub nails with organic polishes from brands such as SpaRitual and Zoya. The cutting-edge Sudatonic infrared body-wrap system can help clients with weight loss, cellulite reduction, and detoxification. Wrought-iron lamps illuminate the walls of the salon, which are painted a vibrant yellow to help tropical birds perch on them undetected.
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