Health & Fitness in Oak Grove

Driving Range Punch Card or 9-Hole Round for Two with Range Balls at Lake Oswego Golf Course (Up to 50% Off)

Lake Oswego Golf Course

McVey - South Shore

Perfect your swing at the recently updated driving range before tackling the course’s challenges during a 9-hole round

$60 $30

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Group or Youth Classes, or Personal Training at Rise Above MMA & Fitness (Up to 62% Off). Five Options Available.

Rise Above MMA & Fitness

Tigard Neighborhood Area 7

Adults and kids alike learn how to grapple and strike during martial-arts classes; personal-training sessions focus on overall fitness

$130 $59

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Hypnosis Class for Weight Loss and Self-Esteem for One or Two from Julie Michaels (Up to 85% Off)

Julie Michaels

Lake Oswego

Professional uses neural techniques in attempt to change mental pathways and impact how the brain codes & stores the problem of weight loss

$148 $23

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$59 for $200 Toward a Complete Pair of Prescription Lenses and Frames at Eyes of Oregon

Eyes of Oregon

Multiple Locations

Shoppers can browse through an extensive selection of lenses and prescription glasses

$200 $59

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LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

The LASIK Vision Institute

Lake Oswego

LASIK procedure performed by an experienced specialist with a company that has performed close to 1 million eye surgeries nationwide

$1,400 $699

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$45 for a 90-Minute ReikiFlexology Treatment at Reflexology Reiki Rejuvenate ($90 Value)

Reflexology Reiki Rejuvenate

Lake Oswego

90-minute ReikiFlexology treatments focus on the feet, blending reflexology & reiki techniques to encourage healing of mind, body & spirit

$90 $45

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3, 6, or 12 Personal-Training Sessions with Nutritional Guidance at Antidote Fitness & Nutrition (Up to 83% Off)

Antidote Fitness and Nutrition

Lake Oswego

Customized personal-training sessions & fitness consultations at a studio led by a top-rated trainer with experience as a former MLB player

$285 $75

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One- or Three-Month Gym Membership for One or Two to Snap Fitness (Up to 67% Off)

Snap Fitness

Lake Oswego

24/7 access to strength training equipment, free weights, and cardio machines

$39.95 $15

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5 or 10 CrossFit Classes at Making Of Champions CrossFit (Up to 81% Off)

Making Of Champions CrossFit

Milwaukie Business-Industrial Park

Master the CrossFit techniques and philosophy; workouts blend cardio, strength training, plyometrics, and gymnastics

$75 $15

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$19 for $74 Worth of Martial-Arts Lessons — Bee Martial Arts Acadamy

Bee Martial Arts

Milwaukie

Learn to be more self confident and focused while managing your weight and having fun

$74 $19

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One Month of Unlimited CrossFit Classes in the Morning or Any Time at CrossFit Timber (Up to 82% Off)

CrossFit Timber

Milwaukie

Students of any body type lift, run, throw, and kettlebell their way to health with scalable CrossFit workout routines

$135 $26

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One or Three Thermojet Plus Infrared Slim Fit Body Wraps at Islands Tanning MedSpa (Up to 89% Off)

Islands Tanning MedSpa

Multiple Locations

Slimming infrared body wraps help patrons shed inches, burn up to 1400 calories, tighten, and improve skin appearance in 45-minute sessions

$175 $35

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One or Three Acupuncture Treatments at My Path Wellness (Up to 82% Off)

My Path Wellness

Milwaukie, OR

Practitioners insert ultrathin needles into the body's meridians to help balance energy, alleviate illness, and promote overall wellness

$145 $39

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13-Visit Punch Card for Round of Golf for Juniors, Seniors, or Adults at The Children's Course (Up to 44% Off)

The Children's Course

Gladstone

Course dedicated to development of junior golfers helps kids build life skills, character, and healthy-living choices

$45 $25

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Two or Four Foot Detoxifications at Bella U Salon (Up to 56% Off)

Bella U Salon

Clackamas

Clients soak their feet in warm water during relaxing treatments as toxins are expelled through the pores during foot detox

$90 $45

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$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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One Month of Tae Kwon Do Classes at One Taekwondo Academy (Up to 93% Off)

One Taekwondo Academy

Multiple Locations

Students learn self-defense techniques, such as blocks, strikes,and kicks, while building discipline and confidence

$220 $19

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$30 for One Month of Unlimited Classes at Bikram Yoga West Linn and Happy Valley ($125 Value)

Bikram Yoga West Linn and Happy Valley

Multiple Locations

Hot air circulates in the spacious studio, helping students increase flexibility as they flow through Bikram’s 26 poses

$125 $30

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Microcurrent Facelift Treatment with Optional Express Facial at Glam Lash Boutique (Up to 54% Off)

Glam Lash Boutique

West Linn

Microcurrent device produces a steady stream of electricity to stimulate atrophied muscles and tighten skin

$125 $59

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$29 for an Acupuncture Package at G & L Acupuncture and Wellness Center ($145 Value) 

G & L Acupuncture and Wellness Center

Multiple Locations

Acupuncturist inserts sterile, single-use needles at strategic points around the body to reroute nerve impulses and assist in healing

$145 $29

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Four Introductory Martial Arts Classes for One or Two Children at Premier Martial Arts (Up to 64% Off)

Premier Martial Arts

Robinwood

Children develop confidence, strength, and positive attitudes during martial arts lessons with other children their own age

$68 $25

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$149 for an In-Office Teeth-Whitening Treatment at Bright Now Whitening ($500 Value)

Bright Now Whitening

West Linn

A 20-minute session designed to cause minimal sensitivity can brighten teeth by up to seven shades and includes take-home touch-up kit

$500 $149

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5 or 10 One-Hour Boot Camp Fitness Classes from Body Tool Fitness (Up to 67% Off)

Body Tool Fitness

McLoughlin

Boot camp instructors strengthen muscles, bolster cardio fitness, and increase flexibility with functional movements during one-hour classes

$90 $39

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$59 for $129 Worth of Martial Arts — Martial Arts America

Martial Arts America

Junction City

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$129 $59

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Willamette Falls Kayak or Standup-Paddleboard Tour for Two, Four, or Six from Northwest River Guides (Up to 66% Off)

Northwest River Guides

eNRG Kayaking

Kayakers and paddleboarders skim under scenic bridges and past rock walls before reaching the base of the Willamette River's 40 ft. falls

$138 $49

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One Month of Women-Only Group Training for One or Two at Fit For Excellence (Up to 64% Off)

Fit For Excellence

Oregon City

Seasoned trainers challenge and encourage exercisers to achieve their fitness goals in women-only group sessions

$150 $55

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$67 for $150 Groupon — Warehouse Fitness, LLC

Warehouse Fitness, Llc

McLoughlin

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $67

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1, 3, 6, or 12 Lipotropic B12 Injections at Anti-Aging North West (Up to 63% Off)

Anti-Aging North West

Oregon City

Fat-burning injections support a healthy liver, increase metabolism, and assist with digestion

$49 $19

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Kayak or SUP Lesson for One or Two, or Willamette Falls Kayak Tour for Two from eNRG Kayaking (Up to 59% Off)

eNRG Kayaking

Oregon City

Experienced guides teach kayaking or standup paddleboarding, or guests traverse the Willamette River to Willamette Falls

$40 $20

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Four Weeks of Classes with One or Two Classes Per Week at US World Class Taekwondo Association (Up to 87% Off)

US World Class Taekwondo Association

Multiple Locations

Instructors teach students ages 4 and older martial arts skills, as well as self-confidence and discipline

$115 $19

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Reflexology Massage or Pedicure at Herbal & Wellness Skin Care by April (Up to 51% Off)

April Truong at Advanced Nail Salon and Spa

Advanced Nail Salon and Spa

April pampers feet with soothing reflexology massage or pedicure

$75 $37

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$55 for $109 Groupon — School of Traditional Tae Kwon DO

School Of Traditional Taekwondo

Sherwood - Tualatin South

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$109 $55

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$30 for One Month of Acrobatics and Tumbling Classes at Tilton's Acrobatics and Tumbling ($63 Value)

Tilton's Acrobatics and Tumbling, LLC

Tualatin

Teachers lead students through floor classes and tumbling exercises in a noncompetitive atmosphere

$63 $30

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$150 for $300 Worth of Hangover IV — Hale Health, LLC

Hale Health, Llc

Sherwood - Tualatin South

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $150

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6 or 10 Kick-Fit Workout Sessions at U.S. World Class Taekwondo Tualatin (Up to 75% Off)

U.S. World Class Taekwondo Tualatin

Tualatin

Burn calories and tone muscle while picking up self-defense skills during exercises scaled to all fitness levels

$75 $19

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10 or 20 Boot-Camp Classes at Adrenaline Fitness (85% Off)

Adrenaline Fitness

Sherwood - Tualatin South

Nationally certified trainers lead intense 30-minute classes intended to sculpt sinews and kick-start the metabolism

$99 $15

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20 or 1-Month of Unlimited Hot-Yoga Sessions at Bikram Yoga Greater Portland (Up to 90% Off) 

Bikram Yoga Greater Portland

Multiple Locations

Certified instructors guide students through 26 Hatha yoga poses in more than 105-degree heat; windows light spacious new Tigard studio

$210 $20

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Two Months of Newcomer Dance Classes for One or Two or 20 Zumba Classes at Uptown Ballroom (Up to 87% Off)

Uptown Ballroom

Tigard

During group lessons and social dance parties, adults learn choice of Latin or country dances; Zumba classes offer fun way to get in shape

$126 $35

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Nine-Hole Round of Golf for Two or Four with Pro-Shop Snack Credit at Summerfield Golf Course (Up to 44% Off)

Summerfield Golf Course

Tigard Neighborhood Area 8

Ancient trees tower over the fairways at this nine-hole, par-33 executive course, complete with three par 3s and six par 4s

$34 $19

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$50 for $180 Strength and Conditioning membership— Fitness by Floyd

Fitness By Floyd

Tigard Neighborhood Area 7

Up to three semi-private—2–3 members per hour—strength and conditioning sessions per week for one month

$180 $50

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One or Two Laser Foot Fungus-Removal Sessions for One or Both Feet at Westside Foot & Ankle Specialists (Up to 57% Off)

Westside Foot & Ankle Specialists

Tigard

Lasers zap away foot-bound fungus over the course of several sessions

$450 $199

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Dr. Joseph Young, Dmd

Bull Mountain

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$280 $36

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One-Month Membership for One or Two People at Snap Fitness (Up to 77% Off)

Snap Fitness

Multiple Locations

The 24-hour fitness facilities promote exercise with free weights, cardio equipment, strength training equipment, and accessories

$79.95 $18

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TDP-Lamp Treatment and One or Two 45-Minute Acupuncture Sessions at Northwest Acupuncture Center (Up to 80% Off)

Northwest Acupuncture Center

Tigard Neighborhood Area 3

An acupuncturist treats health issues by placing delicate needles at specific points; TDP-lamps boost circulation with far-infrared rays

$125 $25

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$99 for Weight-Loss Plan with B12 Injections at Oregon Medical Weight Loss & Wellness ($353 Value)

Oregon Medical Weight Loss & Wellness

Tigard

Comprehensive weigh-loss plan combines diet, exercise, psychology, and metabolism-balancing B12 injections

$353 $99

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$29 for a Three-Hour Weight-Loss Hypnosis Class for Two at Reawakening from Within ($300 Value)

Reawakening from Within

Tigard

Certified hypnotist and qi gong instructor guides participants through physical exercises and hypnotherapy

$300 $29

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5 or 10 Climbing-Wall and Fitness-Center Visits at ClubSport Oregon (Up to 81% Off)

ClubSport Oregon

Sherwood - Tualatin South

11,500 sq. ft. of climbing surfaces range from 25- to 45-feet tall; 17,000 sq. ft. fitness center includes 100+ cardio machines

$205 $39

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$35 for $100 Groupon — TJ Acupuncture and Herbal Clinic

Tj Acupuncture And Herbal Clinic

Tigard Neighborhood Area 5

Acupuncture is a powerful tool to restore the balance of your body and mind.

$100 $35

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One or Two Months of Classes and a Uniform at U.S. World Class Taekwondo Association (Up to 93% Off)

U.S. World Class Taekwondo

Multiple Locations

Trained instructors teach kids and adults the basics of martial arts, improving their confidence, discipline, and agility in the process

$225 $19

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Wellness Packages with One, Three, or Six Acupuncture Treatments at Northwest Vitality Center (Up to 81% Off)

Northwest Vitality Center

Corbet - Terwilliger - Lair Hill

After a wellness assessment, acupuncturist aims to open blocked energy pathways in the body by applying sterile needles

$100 $29

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5K or 10K Duck vs. Beaver Rivalry Clash for One or Two on November 9 from Rivalry Events, LLC (Up to 44% Off)

Rivalry Events

Portland International Raceway

Duck and Beaver fans compete in timed races to win bragging rights; tailgate-style afterparty with beer and games

$45 $25

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$60.99 for One 60-Minute or Two 30-Minute Golf Lessons with Golf Pro Michael Charles ($100 Value)

Golf Pro Michael Charles

Eastmoreland

Professional instructor breaks down swing mechanics and provides corrective advice on how to develop consistency

$100 $60.99

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Five- or Ten-Class Pack or One Month of Unlimited Classes at Results Driven Fitness (Up to 85% Off)

Results Driven Fitness

Raleigh West

Blending the core-training elements of boot camp with suspension training, ropes and more, programs mimic the full range of body movements

$99 $19

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One or Three Months of Unlimited Cardio Dance Fitness Classes at Nia (Up to 65% Off)

Nia

Arlington Heights

These unique, gentle exercise classes combine elements of martial arts, dance, yoga, and strength training into a widely accessible routine

$99 $35

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Four Weeks of Unlimited Boxing or Kickboxing Classes at G.I.R.L.S. Gym (54% Off)

G.i.r.l.s. Gym

Portland

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $46

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$30 for One Month of Children's Dance-Combo Classes at In Motion Dance & Movement Studio ($75 Value)

In Motion Dance & Movement Studio

Powellhurst - Gilbert

Choose from weekly classes in dance styles such as tap and jazz, contemporary, and ballet

$75 $30

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10 Fitness Classes from JohnnyFit Bootcamp & Yoga (65% Off)

Johnnyfit Bootcamp & Yoga

Portland

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $53

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Three Personal-Training Sessions and a Dietary Consultation from Lifestyle Evolved Personal Training (65% Off)

Lifestyle Evolved

Buckman

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $53

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One, Three, or Six Acupuncture Sessions with Consultation at Montavilla Community Acupuncture (Up to 63% Off)

Montavilla Community Acupuncture

Montavilla

Acupuncturists insert needles into the body to alleviate ailments such as migraines, insomnia, stress, pain, TMD, and menopausal symptoms

$75 $29

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10 Fitness Classes or One Month Membership to Rose City FC (Up to 79% Off)

Rose City FC

Portland

Classes include muay thai and kickboxing in gym with 26-foot cage and massage room

$120 $28

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One 60- or 90-Minute Swedish Massage at Magnolia Massage and Reflexology (Up to 51% Off)

Magnolia Massage and Reflexology

West Portland Park

$80 $39

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10 or 20 Small-Group Fitness Classes at Apex Bodyworks (Half Off)

Apex Bodyworks

Portland

Instructors lead small groups of exercisers through small group fitness classes

$90 $45

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10 or 20 Hot Yoga Classes at ZenSpot (Up to 71% Off)

ZenSpot

Southwest Portland

Instructors lead fluid sequences of Vinyasa-style postures and breathing exercises amid the colorful walls of a heated studio

$130 $39

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5 or 10 Kettlebell Classes at Skogg Gym (Up to 72% Off)

Skogg Gym

Portland

Kettlebells weighing anywhere from 9 to 106 pounds are incorporated into exercises with low-impact, full-body functional movements

$100 $29.99

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One, Two, or Four Ultrasonic Lipo Treatments with Vibration Sessions and Body Wraps at Lipo Laser Centers of America

Lipo Laser Centers of America

Rose City Park

Noninvasive ultrasound pulses reduce cellulite by targeting fat cells; vibration plate flushes fat; wrap firms, detoxifies with niacin & soy

$792 $159

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One or Three Acupuncture Sessions at Aasa-Lisa's Acupuncture (Up to 53% Off)

Aasa-Lisa's Acupuncture

Portland

After an initial exam, a licensed acupuncturist inserts tiny, sterile needles into specific spots on the body

$75 $35

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One Month of Rhythmic Gymnastics Classes at Rose City Rhythmic (Up to 58% Off)

Rose City Rhythmic

Portland

Students in rhythmic gymnastics classes mix tumbling and dance while playing with hoops, balls, ribbons, and ropes

$65 $29

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$55 for $100 Worth of Counseling — Gallawa Counseling

Gallawa Counseling

Portland

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $55

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One or Three Months of Gym Membership and One Personal-Training Session at Anytime Fitness (Up to 67% Off)

Anytime Fitness

Portland

Strength training and aerobic equipment help clients fortify their physiques in a gym that's open 24/7

$75 $29

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Two or Four Ultrasonic Lipo Treatments and Wraps at Skin Body Soul Spa (Up to 83% Off)

Skin Body Soul Spa

Portland

Ultrasonic lipo treatments help break down fat cells and cellulite for tighter, smoother physiques

$801 $159

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In-Office Whitening Treatment with Two or Three Applications at All Smiles (Up to 74% Off)

All Smiles

Northwest District

40- or 60-minute treatment brightens smiles and removes stains with long-lasting enamel whitening

$149 $39

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Punch Card for Four or Eight Classes or One Month of Unlimited Classes at Nia Technique, Inc. (Up to 61% Off)

Nia Technique, Inc.

Downtown Portland

Nia fitness classes combine martial arts, dancing, and healing during sessions set to music and designed to encourage healthy living

$44 $19

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Private Pilates, Gyrotonic, or Personal-Training Sessions at Vital Body Studio (Up to 65% Off). Two Options Available.

Vital Body Studio

Portland

Certified trainers use Pilates Reformers and Gyrotonic pulley towers as they tone muscles and improve posture for balanced, healthy bodies

$195 $75

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Five or Eight 60-Minute Personal Training Sessions at Get Brit Fit (Up to 66% Off)

Get Brit Fit

Portland

ISSA-certified trainer and nutrition specialist guides you through effective workouts while offering support and sharing knowledge

$325 $119

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6-Week Endurance Program, 10 CrossFit Classes, or 1 CrossFit On-Ramp Program at VC CrossFit (Up to 77% Off)

VC CrossFit

Portland

High-intensity CrossFit classes meet six days a week; endurance program helps triathletes and others build long-lasting strength

$79 $29

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One or Two Months of Unlimited Strength and Conditioning Classes at PDX Strength and Conditioning (Up to 78% Off)

PDX Strength and Conditioning

Portland

Owner Derrick Gleason applies his masters in Exercise Physiology to host strength training, kettlebells, Olympic lifting, and conditioning

$240 $69

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One or Three 60-Minute Reiki Energy-Healing Sessions at A Healing Approach Holistic Care (Up to 67% Off)

A Healing Approach Holistic Care

Portland

Reiki practitioner uses a gentle touch to recharge patrons' energy levels, promoting balance of the body's chakras to help ease ailments

$80 $29

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Acupuncture Packages with Massage, Cupping or Essential Oils at Yin Yang Acupuncture (75% Off)

Yin Yang Acupuncture

Pearl District

Treats pain, injuries, allergies, stress, depression, insomnia, asthma, and other maladies with a natural, ancient technique

$155 $39

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Tui Na Massage with One or Two Optional Acupuncture Treatments at Skyline Integrative Medicine (Up to 72% Off)

Skyline Integrative Medicine

John's Landing

Tui na massage promotes inner balance; acupuncture treatments employ precisely placed needles to redirect bodily energy and promote healing

$60 $19

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Select Local Merchants

The workouts at Drenched Boot Camp get the blood pumping, the muscles working, and the fat burning in less than an hour. Each 45-minute high-intensity session is created and guided by Julie Arts, a National Academy of Sports Medicine–certified personal trainer and certified TRX suspension trainer who has the motivational prowess to power students of all skill levels through a challenging yet rewarding class. Her sessions at JJ Jump begin with a jump in the bounce house to get students' bodies warmed up, stretch out muscles, and wiggle into tight workout shorts. Julie then leads her charges through 25–30 minutes of obstacle-course races, squats, pushups, and burpees. The trainer happily modifies the workouts to make sure beginners and injured students are comfortable. After a five-minute cool-down session, students can strut out of class with a new sense of confidence and a souvenir jar of their own sweat. In addition to helping individuals reach their health goals, Julie has spent four seasons with Team in Training in order to raise money for the Leukemia and Lymphoma Society.

9057 Southeast Jannsen Road
Clackamas,
OR
US

East Side and West Side Athletic Clubs offer pampering for all bodies, ages, and fitness types with facilities packed with swimming pools, racquetball courts, childcare centers, and cardio decks. Group fitness classes make use of the studio space and include high-energy Zumba or relaxing yoga, with water aerobics taking place in the indoor pool or the high-pressure showers. In addition to workout amenities, guests can take advantage of bountiful spa and relaxation services including massages, acupuncture, and a full-service hair salon. Each of the three locations has its own personality and offerings. See the full list for each location here.

9100 SE Sunnyside Rd
Clackamas,
OR
US

Started in 1961 by Dr. Stanley Pearle, the nationally recognized and trusted franchise now operates in nearly 800 company and franchise locations nationwide. The master visionaries at Pearle are well trained in assisting all bespectacled beings, from casual librarians to picky, temperamental Cyclopes. Equip a corrective pair of Essentials frames starting at $99.95, or slip on a pair of designer eye enhancers, such as those by Anne Klein and DKNY ($149.95+) or Versace ($205+). Single-vision lenses adjust a singular field of vision ($120 for plastic scratch-resistant), while specialty PearleTHIN complete lenses ($205) are lightweight heavyweights.

8952 SE Sunnyside Rd
Clackamas,
OR
US

CrossFit's series of functional movement exercises can be scaled to the abilities of everyone, from grandparents to athletes, making it one of the most democratic fitness methods in the world. The trainers at CrossFit Happy Valley use everything from jump boxes and gymnastics rings to kettlebells and pull up bars to lead an ever-changing regimen of simple, yet highly intense functional exercises that hit all ten fitness domains, including endurance, strength, flexibility, and agility. The team also provides inspirational encouragement every step of the way, as well as cultivates a supportive community of students who push each other to succeed.

9904 Southeast Empire Court
Clackamas,
OR
US

Inside a 2,000-square-foot studio with wood floors and natural light, the certified instructors of Karma Yoga & Fitness guide groups through restorative breathing exercises and asana. They lead classes for students of every experience level, from athletic Vinyasa flow to meditative Yoga Nidra that aims to diminish tension and anxiety. Prenatal sessions and Baby and Me classes deliver special health benefits to mothers, and children?s yoga classes kick-start healthy habits at a young age.

13031 SE 84th Ave
Clackamas,
OR
US

At Clackamas Massage Rehab & Chiropractic, Doctor of Chiropractic William Parker wants his patients to live pain-free lives without having to worry about the legal mumbo-jumbo involved with getting hurt. That's why the clinic, as part of its services, hooks up patients with any necessary legal counsel. With that issue taken care of, Dr. Parker and his massage therapists get to work right away, calming chronic and acute pain with noninvasive spinal adjustments and massages.

15875 SE 114th Ave
Clackamas,
OR
US