Health & Fitness in Oak Grove

Hypnosis Class for Weight Loss and Self-Esteem for One or Two from Julie Michaels (Up to 85% Off)

Julie Michaels

Lake Oswego

Professional uses neural techniques in attempt to change mental pathways and impact how the brain codes & stores the problem of weight loss

$148 $22

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$45 for a 90-Minute ReikiFlexology Treatment at Reflexology Reiki Rejuvenate ($90 Value)

Reflexology Reiki Rejuvenate

Lake Oswego

90-minute ReikiFlexology treatments focus on the feet, blending reflexology & reiki techniques to encourage healing of mind, body & spirit

$90 $45

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Four Consecutive Weeks of Boot-Camp Classes in the Morning or Evening from Adventure Boot Camp (Up to 75% Off)

Adventure Boot Camp

Multiple Locations

Outdoor boot-camp sessions keep bodies motoring at their own pace with cardio and strength interval drills led by certified trainers

$99 $39

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3, 6, or 12 Personal-Training Sessions with Nutritional Guidance at Antidote Fitness & Nutrition (Up to 88% Off)

Antidote Fitness and Nutrition

Lake Oswego

Customized personal-training sessions & fitness consultations at a studio led by a top-rated trainer with experience as a former MLB player

$285 $52

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One- or Three-Month Gym Membership for One or Two to Snap Fitness (Up to 67% Off)

Snap Fitness

Lake Oswego

24/7 access to strength training equipment, free weights, and cardio machines

$39.95 $15

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Group or Youth Classes, or Personal Training at Rise Above MMA & Fitness (Up to 69% Off). Five Options Available.

Rise Above MMA & Fitness

Tigard Neighborhood Area 7

Adults and kids alike learn how to grapple and strike during martial-arts classes; personal-training sessions focus on overall fitness

$130 $48

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Four or Eight SudaTonic Infrared Weight-Loss Body Wraps at Marjan's Place Salon & Spa (Up to 49% Off)

Marjan's Place Salon & Spa

Foothills

Infrared body wrap increases weight loss and energy and reduces body fat and stretch marks

$395 $250

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$53 for $200 Toward a Complete Pair of Prescription Lenses and Frames at Eyes of Oregon

Eyes of Oregon

Multiple Locations

Shoppers can browse through an extensive selection of lenses and prescription glasses

$200 $53

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LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

The LASIK Vision Institute

Lake Oswego

LASIK procedure performed by an experienced specialist with a company that has performed close to 1 million eye surgeries nationwide

$1,400 $699

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One Month of Unlimited Access for One or Two at Body Gratify (Up to 68% Off)

Body Gratify

Lake Oswego

Enjoy unlimited classes such as Yoga (Aerial, Ashtanga, and Doubles), Ballet Bar, Pole Dance, Matt Pilates, and Core Cardio

$110 $40

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Indoor Water Park Visit for Four Residents or Non-residents at North Clackamas Aquatic Park (Up to 50% Off)

North Clackamas Aquatic Park

Milwaukie

4-ft waves crest in one of three pools as aquanauts slip down water slides and climbers scale a 29-ft rock wall

$28 $14

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$19 for $74 Worth of Martial-Arts Lessons — Bee Martial Arts Acadamy

Bee Martial Arts

Milwaukie

Learn to be more self confident and focused while managing your weight and having fun

$74 $19

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One or Three Thermojet Plus Infrared Slim Fit Body Wraps at Islands Tanning MedSpa (Up to 89% Off)

Islands Tanning MedSpa

Multiple Locations

Slimming infrared body wraps help patrons shed inches, burn up to 1400 calories, tighten, and improve skin appearance in 45-minute sessions

$175 $35

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5 or 10 CrossFit Classes at Making Of Champions CrossFit (Up to 83% Off)

Making Of Champions CrossFit

Milwaukie Business-Industrial Park

Master the CrossFit techniques and philosophy; workouts blend cardio, strength training, plyometrics, and gymnastics

$150 $25

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One Month of Unlimited CrossFit Classes in the Morning or Any Time at CrossFit Timber (Up to 80% Off)

CrossFit Timber

Milwaukie

Students of any body type lift, run, throw, and kettlebell their way to health with scalable CrossFit workout routines

$135 $29

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Consultation, Exam, and One or Two Adjustments at Livingston Chiropractic (Up to 80% Off)

Livingston Chiropractic

Milwaukie

Chiropractor who works with the Oregon Ballet makes adjustments that aim to relieve pain and improve physical function

$200 $49

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One or Three Acupuncture Treatments at My Path Wellness (Up to 85% Off)

My Path Wellness

Milwaukie, OR

Practitioners insert ultrathin needles into the body's meridians to help balance energy, alleviate illness, and promote overall wellness

$145 $32

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13-Visit Punch Card for Round of Golf for Juniors, Seniors, or Adults at The Children's Course (Up to 44% Off)

The Children's Course

Gladstone

Course dedicated to development of junior golfers helps kids build life skills, character, and healthy-living choices

$45 $25

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Two or Four Foot Detoxifications at Bella U Salon (Up to 56% Off)

Bella U Salon

Clackamas

Clients soak their feet in warm water during relaxing treatments as toxins are expelled through the pores during foot detox

$90 $45

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Microcurrent Facelift Treatment with Optional Express Facial at Glam Lash Boutique (Up to 59% Off)

Glam Lash Boutique

West Linn

Microcurrent device produces a steady stream of electricity to stimulate atrophied muscles and tighten skin

$125 $52

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$29 for an Acupuncture Package at G & L Acupuncture and Wellness Center ($145 Value)

G & L Acupuncture and Wellness Center

Multiple Locations

Acupuncturist inserts sterile, single-use needles at strategic points around the body to reroute nerve impulses and assist in healing

$145 $29

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Four Introductory Martial Arts Classes for One or Two Children at Premier Martial Arts (Up to 71% Off)

Premier Martial Arts

Robinwood

Children develop confidence, strength, and positive attitudes during martial arts lessons with other children their own age

$68 $21

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$45 for 10 Yoga Classes at Gentle Restorative Yoga ($90 Value)

Gentle Restorative Yoga

Sachi Wellness Center

Yoga classes for participants of varying experience levels help improve circulation and flexibility

$90 $45

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One Month of Tae Kwon Do Classes at One Taekwondo Academy (Up to 93% Off)

One Taekwondo Academy

Multiple Locations

Students learn self-defense techniques, such as blocks, strikes,and kicks, while building discipline and confidence

$220 $19

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$30 for One Month of Unlimited Classes at Bikram Yoga West Linn and Happy Valley ($125 Value)

Bikram Yoga West Linn and Happy Valley

Multiple Locations

Hot air circulates in the spacious studio, helping students increase flexibility as they flow through Bikram’s 26 poses

$125 $30

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$122 for an In-Office Teeth-Whitening Treatment at Bright Now Whitening ($500 Value)

Bright Now Whitening

West Linn

A 20-minute session designed to cause minimal sensitivity can brighten teeth by up to seven shades and includes take-home touch-up kit

$500 $122

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$59 for $129 Worth of Martial Arts — Martial Arts America

Martial Arts America

Junction City

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$129 $59

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Willamette Falls Kayak or Standup-Paddleboard Tour for Two, Four, or Six from Northwest River Guides (Up to 66% Off)

Northwest River Guides

eNRG Kayaking

Kayakers and paddleboarders skim under scenic bridges and past rock walls before reaching the base of the Willamette River’s 40 ft. falls

$138 $49

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One Month of Group Training for One or Two at Fit For Excellence (Up to 64% Off)

Fit For Excellence

Oregon City

Seasoned trainers challenge and encourage exercisers to achieve their fitness goals in group sessions

$150 $55

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$67 for $150 Groupon — Warehouse Fitness, LLC

Warehouse Fitness, Llc

McLoughlin

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $67

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5 or 10 One-Hour Boot Camp Fitness Classes from Body Tool Fitness (Up to 73% Off)

Body Tool Fitness

McLoughlin

Boot camp instructors strengthen muscles, bolster cardio fitness, and increase flexibility with functional movements during one-hour classes

$90 $32

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1, 3, 6, or 12 Lipotropic B12 Injections at Anti-Aging North West (Up to 66% Off)

Anti-Aging North West

Oregon City

Fat-burning injections support a healthy liver, increase metabolism, and assist with digestion

$49 $18

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Kayak or SUP Lesson for One or Two, or Willamette Falls Kayak Tour for Two from eNRG Kayaking (Up to 59% Off)

eNRG Kayaking

Oregon City

Experienced guides teach kayaking or standup paddleboarding, or guests traverse the Willamette River to Willamette Falls

$40 $20

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Four Weeks of Classes with One or Two Classes Per Week at US World Class Taekwondo Association (Up to 87% Off)

US World Class Taekwondo Association

Multiple Locations

Instructors teach students ages 4 and older martial arts skills, as well as self-confidence and discipline

$115 $19

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$23 for $50 Worth of Services at Taekwondo World

Taekwondo World LLC.

Sherwood - Tualatin South

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $23

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Four Weeks of Unlimited CrossFit Classes at Fusion D1 Athletics / CrossFit (72% Off)

Fusion D1 Crossfit

Tualatin

From the merchant: We are your one stop shop for everything health and fitness. Isn’t it time to do something for yourself!?

$150 $42

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$55 for $109 Groupon — School of Traditional Tae Kwon DO

School Of Traditional Taekwondo

Sherwood - Tualatin South

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$109 $55

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$25 for One Month of Acrobatics and Tumbling Classes at Tilton's Acrobatics and Tumbling ($63 Value)

Tilton's Acrobatics and Tumbling, LLC

Tualatin

Teachers lead students through floor classes and tumbling exercises in a noncompetitive atmosphere

$63 $25

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$150 for $300 Worth of Hangover IV — Hale Health, LLC

Hale Health, Llc

Sherwood - Tualatin South

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $150

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10 or 20 Boot-Camp Classes at Adrenaline Fitness (85% Off)

Adrenaline Fitness

Sherwood - Tualatin South

Nationally certified trainers lead intense 30-minute classes intended to sculpt sinews and kick-start the metabolism

$99 $15

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6 or 10 Kick-Fit Workout Sessions at U.S. World Class Taekwondo Tualatin (Up to 80% Off)

U.S. World Class Taekwondo Tualatin

Tualatin

Burn calories and tone muscle while picking up self-defense skills during exercises scaled to all fitness levels

$75 $15

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Nine-Hole Round of Golf for Two or Four with Pro-Shop Snack Credit at Summerfield Golf Course (Up to 44% Off)

Summerfield Golf Course

Tigard Neighborhood Area 8

Ancient trees tower over the fairways at this nine-hole, par-33 executive course, complete with three par 3s and six par 4s

$34 $19

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$20 for $40 Worth of Natural Health and Beauty Products at Pharmaca Integrative Pharmacy

Pharmaca Integrative Pharmacy

Multiple Locations

Natural health and beauty products include nontoxic body and hair care products, vitamins, and supplements

$40 $20

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5 or 10 Boot Camp Fitness Classes at ProLete Fitness (Up to 63% Off)

ProLete Fitness

Tigard

Led by a certified trainer, Saturday morning boot camps torch fat with a blend strength and cardio training

$100 $41

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One-Month Membership for One or Two People at Snap Fitness (Up to 80% Off)

Snap Fitness

Multiple Locations

The 24-hour fitness facilities promote exercise with free weights, cardio equipment, strength training equipment, and accessories

$79.95 $16

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TDP-Lamp Treatment and One or Two 45-Minute Acupuncture Sessions at Northwest Acupuncture Center (Up to 81% Off)

Northwest Acupuncture Center

Tigard Neighborhood Area 3

An acupuncturist treats health issues by placing delicate needles at specific points; TDP-lamps boost circulation with far-infrared rays

$125 $24

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$99 for Weight-Loss Plan with B12 Injections at Oregon Medical Weight Loss & Wellness ($353 Value)

Oregon Medical Weight Loss & Wellness

Tigard

Comprehensive weigh-loss plan combines diet, exercise, psychology, and metabolism-balancing B12 injections

$353 $99

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$24 for a Three-Hour Weight-Loss Hypnosis Class for Two at Reawakening from Within ($300 Value)

Reawakening from Within

Tigard

Certified hypnotist and qi gong instructor guides participants through physical exercises and hypnotherapy

$300 $24

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One or Three Acupuncture Treatments with Assessment at TJ Acupuncture and Herbal Clinic (Up to 66% Off)

TJ Acupuncture and Herbal Clinic

Tigard Neighborhood Area 5

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

$100 $35

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5 or 10 Climbing-Wall and Fitness-Center Visits at ClubSport Oregon (Up to 81% Off)

ClubSport Oregon

Sherwood - Tualatin South

11,500 sq. ft. of climbing surfaces range from 25- to 45-feet tall; 17,000 sq. ft. fitness center includes 100+ cardio machines

$205 $39

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One or Two Months of Classes and a Uniform at U.S. World Class Taekwondo Association (Up to 94% Off)

U.S. World Class Taekwondo

Multiple Locations

Trained instructors teach kids and adults the basics of martial arts, improving their confidence, discipline, and agility in the process

$225 $17

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$50 for $180 Strength and Conditioning membership— Fitness by Floyd

Fitness By Floyd

Tigard Neighborhood Area 7

Up to three semi-private—2–3 members per hour—strength and conditioning sessions per week for one month

$180 $50

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Dr. Joseph Young, Dmd

Bull Mountain

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$280 $36

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$200 for 10 Jump Start CrossFit Classes at Crossfit Portland ($250 Value)

Crossfit Portland

Kerns

The first CrossFit gym in Oregon, open since 2005, trains clients to use functional-fitness movements to help them reach their fitness goals

$250 $200

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$60.99 for One 60-Minute or Two 30-Minute Golf Lessons with Golf Pro Michael Charles ($100 Value)

Golf Pro Michael Charles

Eastmoreland

Professional instructor breaks down swing mechanics and provides corrective advice on how to develop consistency

$100 $60.99

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One or Three Months of Unlimited Cardio Dance Fitness Classes at Nia (Up to 72% Off)

Nia

Arlington Heights

These unique, gentle exercise classes combine elements of martial arts, dance, yoga, and strength training into a widely accessible routine

$99 $28

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Four Weeks of Unlimited Boxing or Kickboxing Classes at G.I.R.L.S. Gym (54% Off)

G.i.r.l.s. Gym

Portland

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $46

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10 or 20 Hot Yoga Classes at ZenSpot (Up to 71% Off)

ZenSpot

Southwest Portland

Instructors lead fluid sequences of Vinyasa-style postures and breathing exercises amid the colorful walls of a heated studio

$130 $39

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Three or Six Personal-Training Sessions at Fit Oregon (Up to 72% Off)

Fit Oregon

Portland

Personal-training sessions rely on time-tested fitness techniques, focusing on weights, diet, and cardio

$105 $39

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$49 for One Month of Kids' Tae Kwon Do Classes with Uniform at Way of Life Taekwondo & Fitness Arts (Up to $199 Value)

Way of Life Taekwondo & Fitness Arts

Multnomah

Kids aged 3–16 kick, jab, and duck through one-hour classes geared to teach self-defense and discipline

$199 $49

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2, 4, or 6 Lipo-Laser, Body Wrap, and Vibration-Plate Treatments at Lipo Laser of Portland (Up to 86% Off)

Lipo Laser of Portland

Rose City Park

Noninvasive laser treatment promotes shrinking of fat cells; body wrap firms and detoxifies with niacin and soy oils

$1,700 $239

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One or Three Months of Gym Membership and One Personal-Training Session at Anytime Fitness (Up to 73% Off)

Anytime Fitness

Portland

Strength training and aerobic equipment help clients fortify their physiques in a gym that's open 24/7

$75 $24

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$66 for $120 Worth of Services at Sportland Acupuncture

Sportland Acupuncture

Sullivan's Gulch

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $66

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Two, Four, or Six Personal-Training Sessions with Initial Assessment at Apex Bodyworks (Up to 73% Off)

Apex Bodyworks

Portland

After an initial consultation, learn how to reach fitness goals during personalized sessions featuring functional training

$120 $36

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Private Pilates, Gyrotonic, or Personal-Training Sessions at Vital Body Studio (Up to 65% Off). Two Options Available.

Vital Body Studio

Portland

Certified trainers use Pilates Reformers and Gyrotonic pulley towers as they tone muscles and improve posture for balanced, healthy bodies

$195 $75

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$35 for $69 Worth of Ziplining — Sunrise Taekwondo

Sunrise TaeKwonDo

Raleigh Hills

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$69 $35

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6-Week Endurance Program, 10 CrossFit Classes, or 1 CrossFit On-Ramp Program at VC CrossFit (Up to 77% Off)

VC CrossFit

Portland

High-intensity CrossFit classes meet six days a week; endurance program helps triathletes and others build long-lasting strength

$79 $26

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10 Women's Boot-Camp Classes or One Month of Unlimited Classes at Bridgeport Fitness (84% Off)

Bridgeport Fitness

Portland

NASM-certified personal trainer Renea pushes women through high-intensity interval-training workouts

$200 $33

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Complete Pair of Geek- or Designer-Brand Glasses at Laura Eye Vision Centre (Up to 73% Off)

Laura Eye Vision Centre

Portland

A frames expert helps guests select a pair of designer or Geek-brand glasses

$189 $51

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One or Three 60-Minute Reiki Energy-Healing Sessions at A Healing Approach Holistic Care (Up to 67% Off)

A Healing Approach Holistic Care

Portland

Reiki practitioner uses a gentle touch to recharge patrons’ energy levels, promoting balance of the body’s chakras to help ease ailments

$80 $29

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Acupuncture Packages with Massage, Cupping or Essential Oils at Yin Yang Acupuncture (77% Off)

Yin Yang Acupuncture

Pearl District

Treats pain, injuries, allergies, stress, depression, insomnia, asthma, and other maladies with a natural, ancient technique

$155 $35

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Tui Na Massage with One or Two Optional Acupuncture Treatments at Skyline Integrative Medicine (Up to 75% Off)

Skyline Integrative Medicine

John's Landing

Tui na massage promotes inner balance; acupuncture treatments employ precisely placed needles to redirect bodily energy and promote healing

$60 $17

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Laser Nail-Fungus Treatment for One or Both Feet at Mountain Park Health Clinic (Up to 70% Off)

Mountain Park Health Clinic

West Portland Park

Naturopathic doctor with more than 30 years of experience helps to eliminate nail fungus with 30- to 60-minute laser treatment

$500 $199

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$118 for $215 Worth of Services at Herbs & Acupuncture Center

Herbs & Acupuncture Center

Downtown Portland

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$215 $118

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$50 for a 10-Class Punch Card at Alive MMA ($125 Value)

Alive MMA - CrossFit Woodstock

Woodstock

Fully equipped gym hosts boxing, jiu jitsu, and CrossFit classes for men and women

$125 $50

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10 or 20 Drop-In CrossFit Classes at CrossFit Immense (Up to 88% Off)

CrossFit Immense

Clackamas

Students learn high-intensity, functional workout and strength-training techniques from skilled professional trainers

$200 $29

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5 or 10 Kickboxing Classes at Northwest Fighting Arts (Up to 79% Off)

Northwest Fighting Arts

Buckman

Kickboxing classes cover self-defense and combat techniques while providing an intense workout

$100 $26

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Six-Week Fitness Package with Assessment or Massage with Day Pass at Northwest Women's Fitness Club (Up to 75% Off)

Northwest Women's Fitness Club

Portland

Tackle fitness goals in a spa-like, boutique, women’s-only gym or relax with a custom massage and access to the sauna and light-therapy room

$282.50 $70

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Select Local Merchants

The My Premier Dental Group of America dental network links patients to private practices throughout the Pacific Northwest. All the dental professionals within this network independently own their practices and are trained in the latest technologies. They perform everything from preventative checkups to maintain oral health, porcelain veneers to correct smiles, and sleep-apnea-device fittings to help patients sleep better than a baby who just completed his taxes.

16230 Southeast McLoughlin Boulevard
Oak Grove,
OR
US

The workouts at Drenched Boot Camp get the blood pumping, the muscles working, and the fat burning in less than an hour. Each 45-minute high-intensity session is created and guided by Julie Arts, a National Academy of Sports Medicine–certified personal trainer and certified TRX suspension trainer who has the motivational prowess to power students of all skill levels through a challenging yet rewarding class. Her sessions at JJ Jump begin with a jump in the bounce house to get students' bodies warmed up, stretch out muscles, and wiggle into tight workout shorts. Julie then leads her charges through 25–30 minutes of obstacle-course races, squats, pushups, and burpees. The trainer happily modifies the workouts to make sure beginners and injured students are comfortable. After a five-minute cool-down session, students can strut out of class with a new sense of confidence and a souvenir jar of their own sweat. In addition to helping individuals reach their health goals, Julie has spent four seasons with Team in Training in order to raise money for the Leukemia and Lymphoma Society.

9057 Southeast Jannsen Road
Clackamas,
OR
US

East Side and West Side Athletic Clubs offer pampering for all bodies, ages, and fitness types with facilities packed with swimming pools, racquetball courts, childcare centers, and cardio decks. Group fitness classes make use of the studio space and include high-energy Zumba or relaxing yoga, with water aerobics taking place in the indoor pool or the high-pressure showers. In addition to workout amenities, guests can take advantage of bountiful spa and relaxation services including massages, acupuncture, and a full-service hair salon. Each of the three locations has its own personality and offerings. See the full list for each location here.

9100 SE Sunnyside Rd
Clackamas,
OR
US

Started in 1961 by Dr. Stanley Pearle, the nationally recognized and trusted franchise now operates in nearly 800 company and franchise locations nationwide. The master visionaries at Pearle are well trained in assisting all bespectacled beings, from casual librarians to picky, temperamental Cyclopes. Equip a corrective pair of Essentials frames starting at $99.95, or slip on a pair of designer eye enhancers, such as those by Anne Klein and DKNY ($149.95+) or Versace ($205+). Single-vision lenses adjust a singular field of vision ($120 for plastic scratch-resistant), while specialty PearleTHIN complete lenses ($205) are lightweight heavyweights.

8952 SE Sunnyside Rd
Clackamas,
OR
US

CrossFit's series of functional movement exercises can be scaled to the abilities of everyone, from grandparents to athletes, making it one of the most democratic fitness methods in the world. The trainers at CrossFit Happy Valley use everything from jump boxes and gymnastics rings to kettlebells and pull up bars to lead an ever-changing regimen of simple, yet highly intense functional exercises that hit all ten fitness domains, including endurance, strength, flexibility, and agility. The team also provides inspirational encouragement every step of the way, as well as cultivates a supportive community of students who push each other to succeed.

9904 Southeast Empire Court
Clackamas,
OR
US

Inside a 2,000-square-foot studio with wood floors and natural light, the certified instructors of Karma Yoga & Fitness guide groups through restorative breathing exercises and asana. They lead classes for students of every experience level, from athletic Vinyasa flow to meditative Yoga Nidra that aims to diminish tension and anxiety. Prenatal sessions and Baby and Me classes deliver special health benefits to mothers, and children?s yoga classes kick-start healthy habits at a young age.

13031 SE 84th Ave
Clackamas,
OR
US