All of the coaches at 503 West Coast Jiu Jitsu are also active competitors. At 503, they foster a familial atmosphere in which they strive to identify each individual’s personal goals and make it their priority to help them achieve. They lead a variety of combat-style programs, including mixed martial arts, Brazilian jiu jitsu, wrestling, muay-thai kickboxing, and boxing for MMA. They also have classes for kids, teens, and women, as well as CrossFit classes.
Lori Luecke has been dancing since she was 5 and teaching dance since she was 17. At Clackamas Dance, she hopes to instill that same early passion for creativity and self-expression in each of her students. She and her staff lead lessons for dancers between ages 2 and 18, tailoring classes to each age group's capabilities. Students can study styles that include jazz, hip-hop, tap, acrobatics, and musical theater.
Though beautiful views and impeccable maintenance are typically found at long, difficult courses, the staff at Lake Oswego Golf Course believes that beginning and intermediate players should also be able to enjoy a top-notch course while learning the game. At 2,517 yards in total, the 18-hole, par-3 layout removes the physical stress of extreme length. Players can learn to hone in their game while golfing against the backdrop of Mount St. Helens and Mount Adams. Individual holes range between 74 and 179 yards, creating a hole-in-one opportunity on every tee box?provided a golfer can avoid Lost Dog Creek, outstretched tree boughs, and lost center fielders searching for fly balls.
Away from the links, golfers can refuel at the course's on-site restaurant, Casa del Pollo. Here, they can feast on home-style Costa Rican food, including chicken and steak tacos, burritos, and casado con carne?a grilled steak fillet atop a plate of rice, beans, pickled onions, and carrots.
We have been providing people with greater personal safety and health through quality martial arts training for over 15 years now. Come find out how valuable and fun martial arts training can be, and discover just how strong you can be, inside & out.