Gyms in Oak Grove

$50 for One-Month Gym Membership with Personal-Training Session at 24/7 Health & Fitness Center ($100 Value)

24/7 Health & Fitness Center

Multiple Locations

$100 $50

Strength and cardio equipment fill a gym open 24/7; personal-training sessions guide clients toward better fitness

One, Two, or Three Months of Unlimited CrossFit Classes at CrossFit Mean Mug (Up to 82% Off)

CrossFit Mean Mug

CrossFit Mean Mug

$100 $39

CrossFit classes burn calories and build strength with varying workouts

$25 for $50 Worth of Dancing at So You Want To Dance

So You Want to Dance

West Columbia

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One, Two, or Three Months of Unlimited Classes at Doms Fitness (Up to 66% Off)

DOMS Fitness

West Columbia

$40 $15

Classes include boxing, TRX, kickboxing, core-focused sessions, and more—all scalable to suit personal fitness abilities and goals

$175 for $350 Worth of Personal Training at Max Fitness

Max Fitness

Lexington

$350 $175

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$45 for $99 Toward 1 Month of Unlimited Aikido and Jiu-Jitsu Classes with One Free Uniform

Carter's Academy of Self-Defense

Multiple Locations

$99 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 for $99 Worth of Martial-Arts Lessons — Lexington Jiu-Jitsu

Lexington Jiu Jitsu

Lexington

$99 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Fitness Assessment and Customized Workout Plan at Robinson's Personal Training (70% Off)

Robinson's Personal Training

Lexington

$200 $60

A fitness assessment followed by a solid week of one-on-one training to target your goals and help you take take that first step.

10 or 20 Group Personal-Training Sessions at Celebrity Fitness Studio (Up to 75% Off)

Celebrity Fitness Studio

Southeastern Columbia

$200 $59

Personal trainer works with small groups of women of all ages to help lose weight and get toned

$31 for 12 Fitness Classes and Initial Fitness Assessment at K.O.R.E. Wellness ($130 Value)

K.O.R.E. Wellness

Downtown Columbia

$130 $31

Physiologist Elise Matthews coaches clients to help them achieve their fitness goals in daily fitness classes

One-Month Gym Membership, or 10 Boxing, Kickboxing, or Zumba Classes at Main Event Fitness Center (Up to 73% Off)

Main Event Fitness Center

Northeast Arcadia Lakes

$70 $30

One-month memberships allow exercisers to attend unlimited fitness classes and open gym; boxing, kickboxing, and Zumba classes are held

10 or 20 Combat-Sports Classes at Fudo Shin Jujitsu & Mixed Martial Arts and Fitness (Up to 85% Off)

Fudo Shin Jujitsu & Mixed Martial Arts and Fitness

Northeast Arcadia Lakes

$150 $29

Certified instructors draw on years of fight experience to lead students of all levels through boxing or conditioning classes

Gym Membership at Freeplay Athletic Training (Up to 75% Off). Three Options Available.

Freeplay Athletic Training

Southeastern Columbia

$195 $49

24-hour access to gym with weight and cardio machines, free weights, and exercise balls

10 or 20 Zumba Classes or a One-Month Unlimited Class Pass (Up to 55% Off)

Zumba with Samene

Southeastern Columbia

$50 $25

Intense beats backdrop Latin-inspired dance moves, which are led by an enthusiastic Zumba instructor

Five CrossFit Classes or a One-Month Unlimited Membership Package at Warrior Fitness (Up to 65% Off)

Warrior Fitness

Multiple Locations

$100 $35

CrossFit workouts employ varied, functional movements performed at high intensities

One Class at Artistic Kurves (73% Off)

Artistic Kurves

Northeast Arcadia Lakes

$30 $8

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One- or Three-Month Gym Membership to The Train Station (Up to 82% Off)

The Train Station

Columbia

$180 $45

High-intensity interval training, which combines intense bursts of activity with periods of rest plus personal training, martial arts & yoga

One or Three Months of Unlimited CrossFit Classes at 803 CrossFit (Up to 56% Off)

803 CrossFit

Northeast Arcadia Lakes

$129 $59

Rigorous 30-minute CrossFit workouts include weightlifting and gymnastics to trim, tone, and strengthen gym members' physiques

Four or Six Weeks of Beginner Boot Camp, or Eight Personal-Training Sessions at Bodyshop Athletics X (Up to 70% Off)

Bodyshop Athletics X

Northwest Columbia

$120 $59

Expert trainers challenge students with full-body functional training during small-group boot camps or private personal-training sessions

10 Personal-Training Sessions from Firehouse Fitness Training (65% Off)

Firehouse Fitness Training

Northeast Arcadia Lakes

$350 $122

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$54 for 10 Yoga Classes at Southern Sky Yoga (Up to $120 Value)

Southern Sky Yoga

Pontiac

$120 $54

Instructors lead 60- to 90-minute classes for students of all skill levels, from beginners to those desiring the most difficult poses

One- or Three-Month Unlimited 24/7 Gym Membership to Health Advantage Fitness (Up to 53% Off)

Health Advantage Fitness

Northeast Columbia/Elgin

$40 $19

In addition to the typical gym machines, a nutritional counselor and chiropractor also can perform other wellness services

One or Three Months of Unlimited Boot-Camp Classes at Carolina Fitness Concepts (Up to 59% Off)

Carolina Fitness Concepts

Aiken

$40 $19

ASFA-certified personal trainer Tom Clements incorporates yoga, plyometric, and strength-training exercises into boot camps

One or Three Months of Fitness-Kickboxing or Martial-Arts Classes at Twin Dragons Martial Arts & Fitness (Up to 87% Off)

Twin Dragons Martial Arts & Fitness

Aiken

$75 $15

Instructors lead students of all ages and levels through martial-arts classes, and students 14 and older through fitness kickboxing

$79 for Gym Access and Four Training Sessions at Village Fitness ($188 Value)

Village Fitness

Aiken

$188 $79

Receive access to strength-training and cardio equipment, a saltwater pool, locker rooms, and four personal-training sessions

$25 for Three Introductory Class and Two CrossFit Classes at CrossFit Aiken ($80 Value)

CrossFit Aiken

Aiken

$80 $25

CrossFit trainers teach safe workout form in an introductory session; regular classes incorporate weightlifting, cardio, and gymnastics

5, 10, or 15 CrossFit Classes at CrossFit Maximum Dosage (Up to 78% Off)

CrossFit Maximum Dosage

Aiken

$75 $19

Facility is open six days a week, and is filled with gymnastic rings, kettlebells, free weights, and other functional-fitness equipment

$29 for a Three-Month Gym Membership with Full Amenities at Achieve Fitness ($180 Value)

Achieve Fitness

Aiken

$180 $29

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Memberships grant access to the gym's cardio and strength-training equipment, childcare services, and a personal training session

$49 for $110 Groupon — Keishi Dojo Martial Arts & Fitness Center

Keishidojo Martial Arts & Fitness Center

Shaw AFB-Horatio

$110 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$23 for $45 Worth of Martial-Arts Lessons at Cross Training Martial Arts

Cross Training Martial Arts

Sumter

$45 $23

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Five CrossFit Classes at The UnderBox CrossFit (70% Off)

The Underbox Crossfit

Augusta

$100 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 for $199 Worth of Martial Arts — Premier Martial Arts

Premier Martial Arts

Redeem from Home

$199 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 16 Martial-Arts Classes and Uniform with Option for Test and a Graduation Belt at Go2Karate (94% Off)

Go2Karate

On Location

$324 $20

Students don uniforms for classes in karate, tae kwon do, or krav maga

Boot Camp for One or Two at Divine Fitness for Life (Up to 73% Off). Three Options Available.

Divine Fitness for Life

Central Business District

$200 $59

Experienced personal trainer tracks improvement across boot-camp sessions; six-week option includes meal plan and weight-loss kit

One Month of Unlimited Cardio-Kickboxing Classes with Gloves for One or Two at Seigler's Karate Center (Up to 63% Off)

Seigler's Karate Center

Martinez

$99 $39

Students shrink jean sizes and tone muscle with aerobic heavy-bag workouts

10 or 20 Classes at Dancing Dogs Power Yoga (Up to 61% Off)

Dancing Dogs Power Yoga

Martinez

$119 $49

Specializing in the practice of Baptiste Power Vinyasa yoga, the studio offers a full power yoga schedule with classes 7 days per week

One- or Three-Month Gym Membership with Personal-Training Sessions at Live Fit Augusta (Up to 61% Off)

Live Fit Augusta

Martinez

$175 $70

Trainers help clients learn how to best utilize the gym's supply of ellipticals, weight machines, and treadmills to reach their goals

30-Day Gym Membership with Unlimited Boot-Camp and Fitness Classes for One or Two at Quantum Fitness (Up to 92% Off)

Quantum Fitness

Evans

$299 $29

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Gym memberships come with three personal-training sessions, boot camp, group fitness classes, and unlimited gym access for 30 days

One Month of Martial Arts and Self-Defense Classes for One or Two at Superior Academy (Up to 72% Off)

Superior Academy

Martinez

$169 $55

Classes teach martial arts and self-defense techniques while focusing on self-esteem and personal and physical development

$29 for Six CrossFit Classes at CrossFit Augusta ($250 Value)

CrossFit Augusta

Evans

$250 $29

Functional movements from CrossFit’s rotating workout of the day propel intense classes helmed by seasoned coaches

5 or 10 Zumba Fitness Classes from Queen City DanceOut (Up to 55% Off)

Queen City DanceOut

Multiple Locations

$35 $18.75

Instructors demonstrate easy-to-follow dance steps during 60-minute dance-fitness classes, which sync cardio moves with catchy music

$76 for $170 Worth of Martial Arts — Universal Karate Studios

Universal Karate Studios

Lancaster

$170 $76

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Pilates Classes, or Three Private Pilates Classes at Body Synergy (Up to 82% Off)

Body Synergy

Flat Rock

$195 $49

Build core strength while improving balance, posture, and flexibility during group or private sessions

5 or 10 Zumba Classes from Zumba Fitness with Kellie and Ashlee (Up to 60% Off)

Zumba Fitness with Kellie and Ashlee

Patriot's Park

$25 $10

Experienced instructors lead fat-burning dance-fitness sessions in Patriot Park

One Month of Unlimited Boot Camp for One or Two at Burn Boot Camp (Up to 88% Off)

Burn Boot Camp

Multiple Locations

$227 $35

Boot camps include cardio exercises, athletic conditioning, strength training, or upper-body trials

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

One or Two Months of Unlimited Boot-Camp Classes at Powerfit Bootcamp NC (Up to 84% Off)

Powerfit Bootcamp NC

Multiple Locations

$120 $29

Instructor-led boot camps get students moving and sweating during full-body workouts designed to help them lose weight or stay in shape

One or Two Months of Unlimited Jiu Jitsu and Muay Thai Classes at Top Martial Arts & Fitness (Up to 68% Off)

Top Martial Arts & Fitness

Pineville

$120 $48

Skilled instructors guide students through Muay Thai, Jiu Jitsu, and fitness techniques to improve strength, coordination, and confidence

Four Yoga Classes for Kids or Teens, or Eight Prenatal Yoga Classes at Om Yoga (Up to 62% Off)

Om Yoga

Fort Mill

$130 $49

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Kids and teens strengthen as they stretch; prenatal classes are specially designed to prepare soon-to-be-moms

$50 for $100 Groupon — Healthy Girls Rock

Healthy Girls Rock

Van Wyck

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

Intro Hot Yoga Class for 2, or 5 or 10 Drop-In Hot Yoga Classes at Balance Yoga and Massage (Up to 54% Off)

Balance Yoga and Massage

Tega Cay

$30 $15

26 poses and 2 breathing exercises calm the mind and strengthen the body while a heated studio prevents injuries and aids detoxification

10 Yoga Classes or One Month of Unlimited Yoga Classes at Thrive Yoga (Up to 68% Off)

Thrive Yoga

Pineville

$120 $39

Far-infrared heat warms the studio as instructors lead groups through yoga poses, flow-sequences, and meditative moments during hot yoga

$49 for a Nutrition-Consulting Program at Be Fit Consulting ($100 Value)

Be Fit Consulting

Charlotte

$100 $49

Learn healthful eating habits during consultation that includes a seven-day food journal

One Month of Unlimited Boot-Camp or Pilates Sessions for One or Two at Faith Fitness Studio (Up to 83% Off)

Faith Fitness Studio

Fort Mill

$129 $25

Trainers tailor sessions to help clients achieve goals including weight loss, strength building, cardiovascular conditioning, or athletics

12 Zumba Classes from Red Fox Fitness (70% Off)

Red Fox Fitness

Waxhaw

$120 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

30 Days of Unlimited Fitness Classes from MBS (Mind Body & Soul) Fitness (64% Off)

Mbs Fitness

Indian Trail

$50 $18

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Three, Six, or Nine Weeks of Tae Kwon Do Classes with Uniform at Gold Medal Taekwondo Academy (Up to 71% Off)

Gold Medal Taekwondo Academy

Multiple Locations

$99 $35

Family-oriented school hones students' fitness, self-confidence, and mental sharpness through tae kwon do taught by a grand master

4, 8, or 12 One-Hour Personal-Training Sessions at A2Z Fitness Lab (Up to 80% Off)

A2Z Fitness Lab

Waxhaw

$220 $49

Personal trainer with more than a decade of experience helps clients achieve their fitness goals with a custom exercise and nutrition plan

3, 6, or 12 Cardio or Core Sessions at With Pure Heart Center For The Healing Arts (Up to 58% Off)

With Pure Heart Center For The Healing Arts

Indian Trail

$195 $89

Cardio and core sessions target specific areas to improve, each followed by a soothing 20-minute session of limbering Thai stretching

Five Group or Private Fitness Sessions, or Month of Group Sessions at In Motion Fitness, Inc. (Up to 81% Off)

In Motion Fitness, Inc.

Multiple Locations

$100 $19

Fitness-focused center blends cross-training with physical therapy during group classes and one-on-one training

Two- or Four-Month Membership Package at Snap Fitness (Up to 93% Off)

Snap Fitness

Indian Trail

$316 $23

24/7 access to free weights, fitness machines, and cardio equipment; membership package kicks off with fitness assessment

One Month of Unlimited CrossFit for One or Two at CrossFit Indian Trail (Up to 62% Off)

CrossFit Indian Trail

Indian Trail

$130 $49

Instructors help exercisers of all ability levels build functional strength at an inclusive, community-oriented gym

Six Weeks of Unlimited Boxing or Kickboxing Classes at PRO Martial Arts Cross Creek (60% Off)

Pro Martial Arts Cross Creek

Indian Land

$125 $50

The high-energy workout that can burn more than 700 calories per hour

One Month of Unlimited Boot-Camp Classes for One or Two People at Body by Buck (Up to 77% Off)

Body by Buck

Stallings

$150 $39

Indoor boot-camp classes blend interval and CrossFit-style training, including exercises with kettlebells, dumbbells, and jump ropes

10 Wing Chun Kali Self-Defense Classes for One or Two at Sparks Martial Arts, Inc (Up to 96% Off)

Sparks Martial Arts, Inc

Stallings

$360 $20

Wing Chun, invented by a nun in the Shoalin Monastery and popularized by Bruce Lee, gives people practical tools for defending themselves

15 Kickboxing or Cross-Training Classes at Sparks Martial Arts, Inc (96% Off)

Sparks Martial Arts, Inc

Stallings

$270 $10

Engage in cardio kickboxing classes or strengthening and conditioning cross-training classes

5 CrossFit Foundations Classes or 10 CrossFit Classes at Crossfit High Threat (Up to 63% Off )

Crossfit High Threat

Matthews

$100 $39

CrossFit workouts challenge and sculpt muscles with intense functional movements; foundations classes help beginners learn proper techniques

$39 for Six Weeks of Martial Arts Classes and a Uniform from TrySelfDefense.com ($349 Value)

Try Self Defense.com

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

Two, Four and Six 30-Minute Personal-Training Sessions at WB Fitness (Up to 58% Off)

WB Fitness

Matthews

$75 $35

Nationally certified personal trainer helps clients get into shape through tailored workouts and positive reinforcement

Private Lesson and One, Two, or Three Months of Classes with Uniform at Family Martial Arts (Up to 88% Off)

Family Martial Arts

Matthews

$290 $50

In private and group settings, instructors teach physical conditioning, strength, and flexibility, and Krav Maga or other defense techniques

One Month of Unlimited Boot-Camp and Yoga Classes for One or Two at Gunn's Fitness (Up to 82% Off)

Gunn's Fitness

Matthews

$125 $25

Shape magazine–lauded personal trainer and Air Force staff sergeant whip bodies into shape using athletic and military training

10 or 20 Women's Fitness Classes at A Better Body Fitness (Up to 76% Off)

A Better Body Fitness

Matthews

$100 $29

Circuit-training style classes isolate every major muscle group, including the core, and include Tabata, strength training, and cardio

$28 for $50 Groupon — Carl Roberts Fitness

Carl Roberts Fitness

Matthews

$50 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$143 for $298 Worth of Martial Arts — Sam Chapman's American Karate

Sam Chapman's American Karate

Mauldin

$298 $143

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Unlimited CrossFit Classes and Five Foundation Classes at Upstate CrossFit (Up to 76% Off)

Upstate CrossFit

Mauldin

$175 $49

Instructors change up classes on a daily basis to help engage participants and push them to become faster and more powerful

4 Weeks of Unlimited CrossFit, Boxing, and Boot Camp Classes at CrossFit Talem (75% Off)

Crossfit Talem

Summerville

$125 $31

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two Weeks of Unlimited Classes for Kids or Adults at Masters Studios (Up to 76% Off). Three Options Available.

Masters Studios

Multiple Locations

$70 $25

Masters Studios trains students to achieve goals, whether to get in shape, train, or to become a martial arts master

Two Weeks of Unlimited Circuit Training Classes at INNOUT FITNESS (70% Off)

In-n-out Fitness

Summerville

$100 $30

Innovators in women's-only fitness; unlimited sessions for two weeks

Select Local Merchants

Even before he founded PowerFit Bootcamp, JR Spear always felt a calling to transform people into fitness machines. A fourth-degree black belt and studied martial artist, Spear spent years training future Marine Corps officers and Iraqi soldiers in self-defense and combat skills. Later, Spear taught his own MMA fitness and cardio-kickboxing classes, along with personal and group training sessions.

At PowerFit Bootcamp, he and his staff of fitness instructors encourage each student to persevere by leading motivational and high-energy classes. At 12 indoor and outdoor locations, students undergo full-body workouts designed to jettison fat and tone muscle. Trainers welcome students of all stripes, giving them a period of time to complete each move, rather than a number of repetitions, encouraging each student to do as much as he or she can without feeling uncomfortable, overexerting, or resorting to time travel. Along the way, coaches track progress and motivate students by noting benchmarks during physical fitness tests on the first Monday and Tuesday of each month.

1500 Sunset Blvd.
West Columbia,
SC
US

24/7 Health & Fitness Center equips members with cardiovascular and weight-training equipment, Zumba classes, and the opportunity to work out at all hours of the day. Kettlebells and dumbbells sit neatly organized, and an array of strength-training machines utilize pulleys and levers to help gym-goers build lean muscle. Stationary bicycles, treadmills, and elliptical machines get legs and endorphins pumping, creating the perfect training circuit for upcoming marathons or city-council races.

3681 Leaphart Road
West Columbia,
SC
US

Guided by the spiritual tenets of mindfulness, MindBody Health's owner, director, and teacher Diane Barnes watches over a spiritual sanctuary in her studio. In the Three Hours of Bliss renewal retreat, minds and bodies withdraw from the stressors of everyday life, focusing on the present moment and casting aside worries of morning traffic, speeding tickets, and upcoming mail-fraud trials. Because every mind and body is different, the theme and focus of every session depends on the needs of its participants—though each remains rooted in the spirit of mindfulness and balance within the individual. Previous and planned retreats include Learning to Let Go and Mindful Eating. Holding the highest of yoga training and education, Diane leads a supportive, disciplined classroom, strengthening her students' minds while expelling stress, tension, and chronic spit ballers.

1407 Cherokee Dr
West Columbia,
SC
US

Sporting News Grill offers nine 52-inch high-definition televisions and a zone sound system, offering a panoply of sporting events with coordinated aural stimuli. This upscale sports bar offers a menu that combines the best of pub fare with the greatest of gourmet.

100 Sunset Blvd
West Columbia,
SC
US

Members at Curves, a fitness center designed exclusively for women, rotate around a circuit of hydraulic resistance machines that have been designed to work with female bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage participants’ machine maneuvering and muscle making. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use your own body weight, fitness level, and aerodynamic water bottle to create resistance that matches abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

2319 Augusta Rd
West Columbia,
SC
US

Neither gym nor spa, The Balance Institute cobbles together something wholly unique, blending the best of both to alleviate pain and prevent future maladies. The buzzing, anonymous atmosphere of a gym gives way to friendly, personalized attention. Trainers and massage therapists join forces, working with clients one on one to unravel the underlying cause of pain and reverse years of unhealthy habits, such as poor eating or only ever using your right arm. Personal training begins with a health assessment and veers into moves and stretches designed to strengthen bodies and assuage pain. In private rooms, massage therapists quiet the cries of sore muscles with Swedish strokes, deep-tissue work, or myofascial release therapy.

1531 Augusta Rd
West Columbia,
SC
US