H3 Therapy's specialized hyperbaric treatment may be based on a complex scientific principle, but its main ingredient is simple: oxygen. First, the inflating chamber is infused with filtered air that pressurizes the immediate atmosphere. As the pressure increases, oxygen gently pushes its way into the client's bloodstream. According to the system's technicians, this oxygen boost helps the body heal and may even ease symptoms associated with autism, multiple sclerosis, and sports injuries. The chamber can be depressurized and opened from within, and it features a buzzer that occupants can push for help at any time. With these two exceptions, hyperbaric therapy is completely hands-free, so clients can spend the session winding down with a book or trying to connect with their spirit animal.
Signature Service: Therapeutic/Deep-Tissue Massage
Brands Used: Organic oils and lotions locally crafted by herbalists
Handicap Accessible: No
Staff Size: One person
Parking: Free street parking
Minimum Age Requirement: 18
Pro Tip: Hydration is key 24 hours before and after your massage!
Happy to suggest exercises for after-care!
Upbeat music blares at New Haven Strength & Fitness LLC, where the instructors schedule fast-paced fitness classes such as Les Mills BodyPump, Les Mills BodyAttack, and Turbo Kick. The studio is also home to Bokwa classes, which challenge exercisers to draw letters, numbers, and M.C. Escher sketches in the air with their feet. Clients who want a slightly less intense workout can sign up for one of the Pilates-based Slim Sculpt sessions.
The professional team of stylists at Escape Salon and Spa tames unruly tresses with the plant-derived Brazilian Blowout Zero. The treatment requires no formaldehyde, relying instead upon plant-based KeraSafe to introduce essential amino acids to the hair. Tress tamers gently scrub scalps with a clarifying shampoo, washing away hair-product residue, oils, and climbing princes, and then apply the formula. The protein dives deep into the cuticle, with stylists maneuvering blow-dryers and flatirons to straighten out manes. Results can last up to 12 weeks.
After graduating from massage therapy school and learning Swedish and pregnancy massage, Sarah Merickel continued her education and studied more advanced forms such as neuromuscular massage, orthopedic cupping, and myofascial release. On top of that, she took concentrated classes that focused on individual areas of the body: the low back and hip, neck, and upper back regions, to name a few. Now, she parlays all of her studies into customized massages at Olympic Avenue Massage. Sarah uses oils and lotions during her treatments, homing in on problem areas so that every client’s massage is tailored to relieve their own set of pains and discomforts.
The doctors at Mercer Island Chiropractic work to relieve minor aches and soreness, but they specialize in tough cases: chronic pain and injuries sustained in accidents are their specialties. At three locations, they restore bodies to health with techniques such as manual adjustments that realign vertebrae and traction-table sessions that coax muscles into blissful relaxation. Patients can also rest easy beneath the hands of massage therapists, who employ techniques such as cupping, reflexology, and sternly ordering tension to exit the body.