H3 Therapy's specialized hyperbaric treatment may be based on a complex scientific principle, but its main ingredient is simple: oxygen. First, the inflating chamber is infused with filtered air that pressurizes the immediate atmosphere. As the pressure increases, oxygen gently pushes its way into the client's bloodstream. According to the system's technicians, this oxygen boost helps the body heal and may even ease symptoms associated with autism, multiple sclerosis, and sports injuries. The chamber can be depressurized and opened from within, and it features a buzzer that occupants can push for help at any time. With these two exceptions, hyperbaric therapy is completely hands-free, so clients can spend the session winding down with a book or trying to connect with their spirit animal.
Signature Service: Therapeutic/Deep-Tissue Massage
Brands Used: Organic oils and lotions locally crafted by herbalists
Handicap Accessible: No
Staff Size: One person
Parking: Free street parking
Minimum Age Requirement: 18
Pro Tip: Hydration is key 24 hours before and after your massage!
Happy to suggest exercises for after-care!
After graduating from massage therapy school and learning Swedish and pregnancy massage, Sarah Merickel continued her education and studied more advanced forms such as neuromuscular massage, orthopedic cupping, and myofascial release. On top of that, she took concentrated classes that focused on individual areas of the body: the low back and hip, neck, and upper back regions, to name a few. Now, she parlays all of her studies into customized massages at Olympic Avenue Massage. Sarah uses oils and lotions during her treatments, homing in on problem areas so that every client’s massage is tailored to relieve their own set of pains and discomforts.
The doctors at Mercer Island Chiropractic work to relieve minor aches and soreness, but they specialize in tough cases: chronic pain and injuries sustained in accidents are their specialties. At three locations, they restore bodies to health with techniques such as manual adjustments that realign vertebrae and traction-table sessions that coax muscles into blissful relaxation. Patients can also rest easy beneath the hands of massage therapists, who employ techniques such as cupping, reflexology, and sternly ordering tension to exit the body.
Brittani, the licensed massage therapist behind Pain Away Massage, tailors her treatments to her individual clients' needs. Deep-tissue massages soothe chronic pain, sports massages keep muscles healthy and limber, and gentle Swedish-style strokes induce physical and mental relaxation. Add-ons such as aromatic oils and warm stones complete the pampering experience.
Licensed massage therapist, personal trainer, and nutritional consultant, Karla—who has also worked with chiropractors and naturopathic healers—has experience with a myriad of wellness programs. That’s why she founded fitSpa, a wellness co-op that tends to all aspects of health and beauty. From healing massage and body work, to wellness-building personal training, Zumba, and metabolic conditioning, as well as Hatha and power yoga, Karla and her staff restore bodies to a natural balance.