Boot Camps in Oak Hills

Up to 81% Off Boot-Camp Classes

Primal Instinct Fitness

Beaverton

$180 $35

Supportive, social environment encourages students to work toward their fitness goals

Up to 85% Off at Fit Body Boot Camp

Fit Body Boot Camp

Northeast Hillsboro

$185 $39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

Up to 69% Off Outdoor Boot-Camp Classes

Lifetime Athletics PDX

South End of Sellwood Park

$74 $24

Instructors lead students through a variety of functional movements including kettlebells, calisthenics, and suspension training

Up to 85% Off Bootcamp Classes at Results Driven Fitness

Results Driven Fitness

Raleigh West

$99 $19

Blending the core-training elements of boot camp with suspension training, ropes and more, programs mimic the full range of body movements

Up to 66% Off Classes at Warrior Fit Women's Only Bootcamp

Warrior Fit Women's Only Bootcamp

Portland

$63 $25

Personalized high-intensity training that's scalable for beginners; blend of functional fitness and martial arts designed to burn fat

Up to 85% Off Boot-Camp Classes

Portland Fit Body Bootcamp

Hosford - Abernethy

$191.50 $29

45-minute boot-camp sessions focus on cardio, resistance, flexibility, and core training

75% Off Boot Camp and Personal Training

Fulcrum Fitness

King

$274 $69

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Boot camps mix interval and strength training with stretching to avoid plateaus; PT sessions focus on toning, performance, or weight loss

81% Off Outdoor Boot Camp from Waterfront Fitness

Waterfront Fitness

Multiple Locations

$200 $39

Exercisers shed sweat and calories in one-hour boot camps held by qualified fitness instructors

69% Off Boot Camp

Healthy Muhm Boot Camp

Redeem from Home

$75 $23

Unlimited stroller fitness classes created by certified prenatal and postpartum fitness experts. All levels of fitness welcomed.

Up to 67% Off Boot Camp Classes

Body Tool Fitness

McLoughlin

$90 $39

Boot camp instructors strengthen muscles, bolster cardio fitness, and increase flexibility with functional movements during one-hour classes

Up to 64% Off Women-Only Group Training at Fit For Excellence

Fit For Excellence

Oregon City

$150 $55

Seasoned trainers challenge and encourage exercisers to achieve their fitness goals in women-only group sessions

Up to 73% Off at CrossFit Mt. Hood

CrossFit Mt. Hood

Downtown Gresham

$75 $20

Inside 4,440-sq.-ft. gym, experienced trainer caters dynamic CrossFit workouts to students of all ages and fitness levels

68% Off CrossFit On-Ramp Course

Mahoney CrossFit

Salem

$120 $39

Beginners meet three times a week for workouts that introduce CrossFit's functional exercises and ready them for more intense classes

Select Local Merchants

A star offensive lineman for Stanford University, 315-pound Brian Cassidy—his team up by five touchdowns against Washington State—set up for a routine extra point. Suddenly, a player leaped across the line of scrimmage and landed on Brian’s knee, tearing both his ACL and MCL in one life-changing second. His hopes for an NFL career nearly dashed, Brian moved on to his rehabilitation, but instead he suffered one more debilitation: a herniated disc. Nearly paralyzed, Brian had a breakthrough: as a muscular-training specialist pointed out, his body wasn’t aligned properly, making his recovery nearly impossible. Brian started training with a new focus, emerging months later faster and stronger than ever before—and dedicated to a new multilevel training philosophy that he continues to develop at ADAPT Training.

There, trainers help clients recover from their injuries or simply enhance their personal fitness level by ensuring that four key structural joints—the shoulders, hips, knees, and ankles—work in balance with one another and maintain their proper alignment, thereby strengthening the durability and gas mileage of the entire body. Clients participate in everything from classes focused on physical therapy to strength-training regimens to boot camps, all personalized to meet the individual needs of each student.

9923 SW Arctic Dr
Beaverton,
OR
US

After the birth of her first child in 2001, Baby Boot Camp’s founder and certified trainer and spin and Pilates instructor Kristen Horler wanted a postnatal fitness program that didn't require her to leave her baby at the door. Her solution was to start a suit of programs just for new and expecting parents where mothers could bond with their infants while soaking up the support and camaraderie of their peers. During Strollfit sessions, certified trainers and Radio Flyers equipped with outboard motors lead ladies through innovative routines that incorporate baby-filled strollers into yoga, cardio, and strength training. For long-term fitness, coaches encourage aspiring runners to break through the tape during the 5K training program, and Kristen's own Nutrition Solutions teaches the benefits of healthy-eating habits during a four-week program designed by registered dieticians.

15707 SW Walker Rd
Beaverton,
OR
US

The Xtreme Edge gleams with row after row of cardio machines and a wall of free weights that would put Popeye's personal collection to shame. These are the tools that students use to help tone muscles and burn fat in high-intensity bootcamp classes. Beyond that, there's little you'd find in a typical gym. Flashing lights and pulsing music give the Zumba classes a palpable energy, as 75-foot screens display videos of Paul Bunyan–sized exercisers doing Zumba. Spin classes take place in a "theatre studio" that makes participants feel like they're biking through the great outdoors. You can also hone coordination in yoga sessions or exotic Bollywood dance classes. A team of experienced personal trainers is on hand at the gym to augment the enjoyability of these endeavors by motivating students and sharing pro tips for fitness and nutritional lifestyle changes.

16365 Northwest Twin Oaks Drive
Beaverton,
OR
US

Coach Mike Ford is no sissy. Since he was 12 years old, the dedicated athlete has been taking on extreme feats of strength and endurance that many people would never even dream of attempting—undertaking off-road triathlons, sweating through 35-hour nonstop workouts, and running 10-K races with a 50-pound log tied to his back. But when he attended his first CrossFit class, he was surprised and humbled to find that he was left exhausted by the short, intense, and challenging workout. Intrigued by this innovative program and determined to improve, Mike immediately started his own CrossFit gym in his garage.

Today, Beaverton CrossFit has expanded into a bustling CrossFit gym, where Mike, his wife Christine, and their staff of certified trainers conduct classes throughout the week. Drawing from an arsenal of dumbbells and pull-up bars, coaches lead CrossFit's signature high-intensity workouts within their well-equipped, no-frills facility. They vary routines each day to prevent muscles from becoming bored and passing notes to the bones, and motivate students throughout the routines with constant encouragement. The Beaverton CrossFit team participated in the 2012 and 2013 North West Regionals CrossFit games, where students and coaches alike placed among the top athletes, with Mike Ford taking 13th in the Masters Division in 2012 and in 2013, and coach Brian Miller taking 1st in the Northwest Regional CrossFit Games in 2013.

16305 NW Bethany Ct
Beaverton,
OR
US

Born To Ride Cycle and Fitness is a spinning-only fitness center, meaning this is the place for anyone serious about cycle fitness. Inside this spacious, mirror-lined studio, state-of-the-art Schwinn AC Performance Plus stationary bikes are lined up and ready to be pedaled furiously during the Mid-Morning Motivator class, during which sprints, climbing, and intervals are propelled by heart-pounding music. Additionally, the Rider’s Bootcamp sessions, much like trying to carry a greasy anvil up a set of stairs, promise to “leave your legs shakin’.” Instructors here are passionate about the health benefits of spinning, and strive to make both their personal training sessions and their group classes fun, motivating, and completely addictive.

8233 SW Cirrus Dr
Beaverton,
OR
US

As a former collegiate football player, CrossFit Reflexion cofounder and head coach Shawn knows the kind of motivation many people need to help them reach peak fitness. To help his clients reach their goals he's at his clients’ sides practically every step of the way to ensure they stay on target in the gym. Steeped in functional fitness exercises, his CrossFit workouts change each day and include work on equipment such as rowing machines, kettlebells, ropes, and gymnastics rings. A large area of the gym is even devoted to Olympic-style weightlifting, helping people squat and snatch their way into bigger muscles and 24-packs.

14155 SW Brigadoon Ct
Beaverton,
OR
US