Things To Do In Oak Hills

One or Two Months of Classes and a Uniform at U.S. World Class Taekwondo Association (Up to 93% Off)

U.S. World Class Taekwondo

Multiple Locations

Trained instructors teach kids and adults the basics of martial arts, improving their confidence, discipline, and agility in the process

$225 $19

View Deal

Visit for Two or Four at Oregon Garden in Silverton (Up to 50% Off)

The Oregon Garden

Silverton

More than 20 gardens include miniature conifers, a 400-year old oak tree, and the only Frank Lloyd Wright–designed building in Oregon

$22 $11

View Deal

$49 for Four Private Guitar Lessons with Free Lesson e-Book at American Guitar Academy ($129.95 Value)

American Guitar Academy

Multiple Locations

Under the tutelage of skilled instructors, prospective rock icons learn scales, chords, and soloing techniques during 30-minute lessons

$130 $49

View Deal

$73 for $290 Worth of Martial-Arts Lessons — Lim's Taekwondo Academy

Lim's Taekwondo Academy

Beaverton

From the merchant: two month Taekwondo (two classes a week) & TKD uniform.

$290 $73

View Deal

Bar Food at The Spot Sports Bar & Grill (Up to 50% Off). Three Options Available.

The Spot Sports Bar & Grill

Cooper Mountain - Aloha North

Eclectic bar menu with deep-fried peanut-butter-and-jelly sandwiches, super nachos, and pulled-pork quesadillas

$25 $12.50

View Deal

One or Two Months of Unlimited Bootcamp Classes at The Xtreme Edge (Up to 75% Off)

The Xtreme Edge

Twin Oaks

One or Two months of unlimited bootcamp and fitness classes such as TRX Suspension Training, Zumba, kettle-bell courses, and spinning

$99 $26

View Deal

21 Days of Unlimited Boot Camp or a 21-Day Transformation Package at Express Fitness and Training (83% Off)

Express Fitness and Training

Beaverton

Trainers blend cardio, strength, and circuit training during sessions; Transformation package includes semiprivate personal training

$197 $33

View Deal

One Month of Training for Kids or Adults or Two Months of Training for Adults at Budo Dojo (Up to 54% Off)

Budo Dojo

Central Beaverton

Students learn aikido and self-defense moves, including throws, locks, and pinning techniques; they also work with weapons

$50 $25

View Deal

Annual Membership for One, Two, or Five at the Interactive Museum of Gaming and Puzzlery (Up to 51% Off)

Interactive Museum of Gaming and Puzzlery

Beaverton

Museum explores the historical significance and clever design of more than 1,500 board games; collectible card games, 3D puzzles, and more

$50 $25

View Deal

Five Visits with Gear or One Month of Unlimited Wall Access with Gear at Stoneworks Climbing Gym (50% Off)

Stoneworks Climbing Gym

Vose

Climbers of all skill levels top-rope climb and boulder inside a large indoor gym with routes at varying difficulty levels

$52 $26

View Deal

1 or 3 Months of Unlimited Kettlebell Fitness Classes, or Five-Class Pack at Hellz Bellz Fitness (Up to 67% Off)

Hellz Bellz Fitness

Beaverton

Kettlebell is a cannonball with a handle. Exercises combine cardio, strength, endurance and flexibility training.

$109 $50

View Deal

Golf Performance and Technique Training for Up to Three Juniors or Adults at Matt's Fit. Fore Golf (50% Off)

Matt's Fit. Fore Golf

Beaverton

Golf-specific physical-training program aims to help players improve their balance, flexibility, coordination, and strength

$60 $30

View Deal

$17 for a 60-Minute Private Horseback-Riding Lesson at Whitewind Farm ($35 Value)

Whitewind Farm

Silverton

Instructor helps riders bond with their horses, which makes it easier to learn horseback-riding techniques that suit each student’s ability

$35 $17

View Deal

Frank Lloyd Wright – Gordon House Tour for Two or Four (Up to 50% Off)

Gordon House

Silverton

Guests amble through 45-minute guided tours of the only Frank Lloyd Wright–designed home in Oregon

$30 $15

View Deal

5 or 10 Play Visits at Pump It Up & Pump It Up Junior (Up to 63% Off)

Pump It Up Junior

Multiple Locations

Kids’ imaginations run wild as they explore, bounce, and burn off energy on vibrantly colored bouncy houses, slides and inflatables

$35 $15

View Deal

Bowling for Two or Four or Cosmic Bowling for Up to Six at Silver Creek Lanes (Up to 50% Off)

Silver Creek Lanes

Silverton

Bowl amid leather couches and wall-to-wall screens playing music videos or amid the flashing lights of late-night cosmic bowling

$50 $25

View Deal

One or Three Personal-Training Sessions at Primal Instinct Fitness (Up to 62% Off)

Primal Instinct Fitness

Vose

Certified trainers speak to clients about fitness goals, then create custom workout routines to help them quickly and safely achieve them

$50 $19

View Deal

10 or 20 CrossFit Foundation Classes at CrossFit Reflexion (Up to 83% Off)

Crossfit Reflexion

Beaverton

Using functional fitness principles and workouts that change each day, coach Shawn helps clients get into great shape and reach goals

$200 $49

View Deal

One Month of Martial-Arts Classes for One or Two Children at Black Eagle Martial Arts and Fitness (Up to 64% Off)

Black Eagle Martial Arts and Fitness

Beaverton

Kids aged 4–11 develop fitness and discipline through hapkido in a fun environment

$85 $31

View Deal

Two Hours of Billiards for Two or $20 for $50 Worth of Billiards at Hot Shots Westside Family Billiards

Hot Shots Westside Family Billiards

Raleigh West

Sink unlimited balls for hours on high-quality billiard tables in a smoke-free, family-friendly pool hall

$20 $10

View Deal

$39 for Dance-Lesson Package at Arthur Murray Franchised Dance Studios ($150 Value)

Arthur Murray Dance Studio

Multiple Locations

Highly trained and certified dance instructors guide students through fancy footwork in private and group lessons

$150 $39

View Deal

$49 for One Month of Weekly Piano Lessons at American Music Academies ($129.95 Value)

American Music Academies

Cooper Mountain - Aloha North

Students meet with instructors once each week to learn piano theory and techniques; complimentary e-book included

$129.95 $49

View Deal

$12 for $20 Worth of Bistro Cuisine for Two at Pressnw

Pressnw

Beaverton

All-day bistro serves everything from breakfast sandwiches to vegetable spring rolls; stop in late for a signature cocktail

$20 $12

View Deal

10 Martial Arts Classes or One Month of Unlimited Martial Arts Classes at US World Class Taekwondo (86% Off)

US World Class Taekwondo

Beaverton

Martial arts students build physical and mental strength, discipline, and self-defense skills

$170 $23

View Deal

$29 for Two Hours of Bowling for Up to Six at Park Lanes Family Entertainment Center (Up to $79 Value)

Park Lanes Family Entertainment Center

Hillsboro

Two hours of bowling supplemented by arcade games and a few light bites from the onsite snack bar or restaurant

$79 $29

View Deal

One or Three Months of Unlimited Brazilian Jiu-Jitsu Classes and Training at CTA Hillsboro (Up to 59% Off)

CTA Hillsboro

Hillsboro

Classes cover a Brazilian Jiu-Jitsu curriculum designed by an eight-time world champion

$135 $59

View Deal

$385 for $700 Worth of Recording at The Country Club

The Country Club

Hillsboro

Create or fine-tune your song during an eight-hour day with a producer/engineer

$700 $385

View Deal

Visit to Rice Northwest Museum of Rocks and Minerals (Up to 50% Off). Three Options Available.

Rice Northwest Museum of Rocks & Minerals

North Plains

Museum on the National Register for Historic Places gives visitors a firsthand look at meteorites, fossils, petrified wood, and lapidary art

$16 $9

View Deal

Two Games of Bowling with Shoe Rentals for Two or Up to Four at Four Seasons Bowling Center (Up to 53% Off)

Four Seasons Bowling Center

Central Hillsboro

Automatic scoring and a smoke-free atmosphere make this alley a perfect hangout for groups of all ages

$25.50 $12

View Deal

1 or 2 Months of CrossFit or Personal Training at Pacific Personal Training & Crossfit Hillsboro (Up to 88% Off)

Pacific Personal Training & Crossfit Hillsboro

Hillsboro

CrossFit packages include paleo and nutrition guidance; personal training comes with a thorough body audit to assess fat percentage

$466 $56

View Deal

21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 85% Off)

Fit Body Boot Camp

Northeast Hillsboro

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$185 $39

View Deal

Four Weeks of Classes with One or Two Classes Per Week at US World Class Taekwondo Association (Up to 88% Off)

US World Class Taekwondo Association

Multiple Locations

Instructors teach students ages 4 and older martial arts skills, as well as self-confidence and discipline

$115 $15

View Deal

$40 for 6 CrossFit Onboarding Classes or 1 Month of Unlimited CrossFit Classes at Crossfit T9000 ($175 Value)

Crossfit T9000

Hillsboro

Students of all fitness levels whip into shape during ever-changing, high-intensity CrossFit classes

$175 $40

View Deal

10 or 20 Karate Classes at Japan Karate Federation of Hillsboro (66% Off)

Japan Karate Federation of Hillsboro

Hillsboro

Karate instructors help students achieve physical fitness and personal improvement; studio located near MAX light rail and bus station

$80 $27

View Deal

Dinner Show for One or Two from The Murder Mystery Company (52% Off)

The Murder Mystery Company

Multiple Locations

Professional improv actors invite diners to participate in an interactive whodunit as they enjoy a three-course meal

$60 $29

View Deal

Three or Five Softball or Baseball Hitting Lessons at Coach Vic's Batting Cage and Baseball Academy (50% Off)

Coach Vic's Batting Cage and Baseball Academy

Central Hillsboro

Pitching machine throws up to 90 mph and delivers fastballs, curveballs, and sliders; Atec fast-pitch softball machine also available

$180 $90

View Deal

$6 for a 2014 Three-Visit Indoor Playground Pass at Munchkin Playland ($15 Value)

Munchkin Playland

Tanasbourne North / Hillsboro

Children explore an indoor playground with slides and climbing structures while adults relax in an adjoining cafe

$15 $6

View Deal

Improv Comedy with Soft Drinks and Popcorn for Two at Curious Comedy Theater (Up to 41% Off)

Curious Comedy Theater

King

Intimate theater hosts weekend shows filled with sketch, standup, and improv comedy

$32 $19

View Deal

$14 for a Portland Winterhawks Hockey Game on December 7 or 12 or January 3 at Veterans Memorial Coliseum ($26 Value)

Portland Winterhawks

Veterans Memorial Coliseum

Live_logo

The Winterhawks continue their pursuit of a league-record fifth consecutive Western Conference Championship

$26 $14

View Deal

“The Nutcracker” Presented by Oregon Ballet Theatre at Keller Auditorium on December 14–27 (Up to 40% Off)

"The Nutcracker"

Keller Auditorium

Live_logo

Tchaikovsky’s classic score twirls to life in a holiday ballet which sees young Clara venture into a dreamland of snow and ice

$60 $36

View Deal

$21 for All-Day Classic Holiday Skate with Skate Rental for Two at Lloyd Center Ice Rink ($32 Value)

Lloyd Center Ice Rink

Lloyd District

Rented skates lace snugly around ankles as duos glide across the twinkling indoor rink decked for the holidays

$32 $21

View Deal

$35 for an Onsite or Online Concealed-Weapons Class for One from Oregon Concealed ($70 Value)

Oregon Concealed

Multiple Locations

Instructors use onsite or online classroom time to prepare students for concealed-weapons-license exams in Oregon during four-hour session

$70 $35

View Deal

One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

View Deal

Half-Hour Private Lesson for Up to Five or One-Hour Introductory Group Class at Archers Afield (Up to 53% Off)

Archers Afield

Tigard

Indoor lanes enable archers to pierce targets with rented equipment, and private lessons helmed by expert instructors cover essentials

$65 $32

View Deal

$60.99 for One 60-Minute or Two 30-Minute Golf Lessons with Golf Pro Michael Charles ($100 Value)

Golf Pro Michael Charles

Eastmoreland

Professional instructor breaks down swing mechanics and provides corrective advice on how to develop consistency

$100 $60.99

View Deal

Portland Pilots Men's Basketball Game Package for One or Four at Chiles Center (Up to 67% Off). Three Games Available.

University of Portland Men's Basketball

Chiles Center - University of Portland

Live_logo

The Pilots square off against opponents in front of rowdy home crowds at the Chiles Center, where they went 10–6 last season

$29.25 $10

View Deal

$35 for a Two-Hour Segway Tour from Portland by Segway ($65 Value)

Portland By Segway

Portland By Segway

Auto-balancing personal transporters glide riders through tours of Portland to explore the downtown’s architecture, the waterfront, and more

$65 $35

View Deal

One or Three Animation Workshops for One Youth at Hollywood Theatre (Up to 41% Off)

Hollywood Theatre

Hollywood Theater

Workshops teach youths ages 7–13 animation skills using the latest technology

$65 $39

View Deal

$37 for One Segway Tour for One from Oregon Nation Tours ($69 Value)

Oregon Nation Tours

Downtown Portland

Segways cruise through downtown Portland catching glimpes of historic landmarks or pass along the scenic Willamette River

$69 $37

View Deal

One or Four Private Drum Classes or a Two-Hour African Drum Circle at Sound & Rhythm Drumming Studio (Up to 71% Off)

Sound & Rhythm Drumming Studio

Portland

Internationally accomplished instructor teaches students to play the drums in private lessons or leads groups in a fun African drum circle

$25 $12

View Deal

Five- or Ten-Class Pack or One Month of Unlimited Classes at Results Driven Fitness (Up to 87% Off)

Results Driven Fitness

Raleigh West

Blending the core-training elements of boot camp with suspension training, ropes and more, programs mimic the full range of body movements

$99 $17

View Deal

$19.99 for a Dance-Lesson Package for One or Two at Fred Astaire Dance Studio ($390 Value)

Fred Astaire Dance Studio

Northwest District

Experienced instructors lead individuals or partners through introductory private, personalized lessons & group classes

$390 $19.99

View Deal

$49 for an Introductory Glass-Making Class at Bullseye Glass Co. ($100 Value)

Bullseye Glass Co

Bullseye Resource Center

World-renowned glassmaker hosts beginning kilnforming classes where pupils craft plates, coasters, sculptures, or jewelry

$100 $49

View Deal

One Month of Internal, Fitness, or Fitness and External Program at Portland Shaolin Center (Up to 63% Off)

Portland Shaolin Center

Portland

Learn martial arts and find spiritual balance with Tai Chi, or get in shape using aerobic Shaolin exercises

$50 $25

View Deal

Four Weeks of Unlimited Boxing or Kickboxing Classes at G.I.R.L.S. Gym (54% Off)

G.i.r.l.s. Gym

Portland

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $46

View Deal

Film-Event Admission for Two or Four at Sistah Sinema (55% Off)

Sistah Sinema

Portland

Monthly event showcases films by queer women of color and leads into a safe group discussion of the film and subject

$10 $4.50

View Deal

Movie or "Rocky Horror" Experience for Two with Popcorn and Drinks at Clinton Street Theater (Up to 51% Off)

Clinton Street Theater

Hosford - Abernethy

Enjoy classic and independent movies while munching popcorn or dress up as your favorite Rocky Horror character for a midnight screening

$26.50 $13

View Deal

$95 for $150 Worth of Dinner and Live Music — IDEA WORKS

Idea Works

Portland

From the merchant: Celebrate holidays with an evening with The Spinners; December 6, 6:30 p.m. at Oregon Convention Center; dinner included

$150 $95

View Deal

Three Personal-Training Sessions and a Dietary Consultation from Lifestyle Evolved Personal Training (65% Off)

Lifestyle Evolved

Buckman

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $53

View Deal

One Month of Tae Kwon Do Classes at One Taekwondo Academy (Up to 93% Off)

One Taekwondo Academy

Multiple Locations

Students learn self-defense techniques, such as blocks, strikes,and kicks, while building discipline and confidence

$220 $19

View Deal

Burgers and Beer for Two or Take-Out at Spud Monkey's Bar and Grill (Up to 52% Off)

Spud Monkey's Bar and Grill

Portland

Dig into burgers topped with pulled pork, grilled peppers and guacamole, and paired with a choice of craft beer

$31 $15

View Deal

Intro Beer-Brewing Class or Winemaking Class at FH Steinbart Company (Up to 50% Off)

FH Steinbart Company

Buckman

Experienced brew masters teach students how to brew their own beers and make their own wines at home

$30 $16

View Deal

Taekwondo and Fitness Classes at Way of Life Taekwondo & Fitness Arts (Up to 88% Off). Four Options Available.

Way of Life Taekwondo & Fitness Arts

Multnomah

Kids and adults can get fit as they have fun in classes that teach practical self-defense skills and mental discipline

$154.50 $19

View Deal

Bouldering Day Pass for Two, Five-Visit Punch Pass, or Intro Class for Two (Up to 68% Off)

The Circuit Bouldering Gym

Multiple Locations

Climb verticals, slabs, and overhangs 8 to 17 feet high without need for harness; new Tigard location offers 19,000 square feet of climbing

$63 $24

View Deal

African-Drumming Classes for Adults and Children at African World Music (Up to 64% Off). Four Options Available.

African World Music

Portland

International performer and founder of the African World Music Project shares his taste of Ghanain music and culture with students

$50 $20

View Deal

10 or 20 Hot Yoga Classes at ZenSpot (Up to 76% Off)

ZenSpot

Southwest Portland

Instructors lead fluid sequences of Vinyasa-style postures and breathing exercises amid the colorful walls of a heated studio

$130 $32

View Deal

$60 for $120 Worth of Recording-Studio Rental at Ryder Records

Ryder Records

Portland

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $60

View Deal

5 or 10 Kettlebell Classes at Skogg Gym (Up to 72% Off)

Skogg Gym

Portland

Kettlebells weighing anywhere from 9 to 106 pounds are incorporated into exercises with low-impact, full-body functional movements

$100 $29.99

View Deal

Three or Six Personal-Training Sessions at Fit Oregon (Up to 72% Off)

Fit Oregon

Portland

Personal-training sessions rely on time-tested fitness techniques, focusing on weights, diet, and cardio

$105 $39

View Deal

One-Year Family or Individual Membership to Audubon Society of Portland (51% Off)

Audubon Society of Portland

Northwest District

Membership includes a newsletter subscription, members-only discounts, and the knowledge that you're helping to protect Oregon's birds

$45 $22

View Deal

One Month of Rhythmic Gymnastics Classes at Rose City Rhythmic (Up to 58% Off)

Rose City Rhythmic

Portland

Students in rhythmic gymnastics classes mix tumbling and dance while playing with hoops, balls, ribbons, and ropes

$65 $29

View Deal

Four House Infused Cocktails, Valid Weekdays or Weekends at The Waypost (Up to 40% Off)

The Waypost

Williams District

Live music and weekly events accompany house infused drinks at eatery that specializes in tacos

$25 $15

View Deal

One or Three Months of Gym Membership and One Personal-Training Session at Anytime Fitness (Up to 73% Off)

Anytime Fitness

Portland

Strength training and aerobic equipment help clients fortify their physiques in a gym that's open 24/7

$75 $26

View Deal

Punch Card for Four or Eight Classes or One Month of Unlimited Classes at Nia Technique, Inc. (Up to 69% Off)

Nia Technique, Inc.

Downtown Portland

Nia fitness classes combine martial arts, dancing, and healing during sessions set to music and designed to encourage healthy living

$44 $17

View Deal

Private Pilates, Gyrotonic, or Personal-Training Sessions at Vital Body Studio (Up to 72% Off). Two Options Available.

Vital Body Studio

Portland

Certified trainers use Pilates Reformers and Gyrotonic pulley towers as they tone muscles and improve posture for balanced, healthy bodies

$195 $60

View Deal

$16 for $35 Worth of Drum Lessons — The Rhythm Lab

The Rhythm Lab

Portland

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$35 $16

View Deal

$43 for $78 Worth of Services at Our House of Portland

Our House

Buckman

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$78 $43

View Deal

$35 for $69 Worth of Ziplining — Sunrise Taekwondo

Sunrise TaeKwonDo

Raleigh Hills

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$69 $35

View Deal

6-Week Endurance Program, 10 CrossFit Classes, or 1 CrossFit On-Ramp Program at VC CrossFit (Up to 77% Off)

VC CrossFit

Portland

High-intensity CrossFit classes meet six days a week; endurance program helps triathletes and others build long-lasting strength

$79 $29

View Deal

Select Local Merchants

As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

20229 SW Tualatin Valley Hwy
Beaverton,
OR
US

A star offensive lineman for Stanford University, 315-pound Brian Cassidy?his team up by five touchdowns against Washington State?set up for a routine extra point. Suddenly, a player leaped across the line of scrimmage and landed on Brian?s knee, tearing both his ACL and MCL in one life-changing second. His hopes for an NFL career nearly dashed, Brian moved on to his rehabilitation, but instead he suffered one more debilitation: a herniated disc. Nearly paralyzed, Brian had a breakthrough: as a muscular-training specialist pointed out, his body wasn?t aligned properly, making his recovery nearly impossible. Brian started training with a new focus, emerging months later faster and stronger than ever before?and dedicated to a new multilevel training philosophy that he continues to develop at ADAPT Training.

There, trainers help clients recover from their injuries or simply enhance their personal fitness level by ensuring that four key structural joints?the shoulders, hips, knees, and ankles?work in balance with one another and maintain their proper alignment, thereby strengthening the durability and gas mileage of the entire body. Clients participate in everything from classes focused on physical therapy to strength-training regimens to boot camps, all personalized to meet the individual needs of each student.

9923 SW Arctic Dr.
Beaverton,
OR
US

While teaching jazz dance in the 1960s, Judi Sheppard Missett decided to step away from tradition by offering an experimental class that allowed her students to simply dance without the judgment of mirrors or the constraints of rigid technique. In these sessions, she began infusing popular dance moves with specific fitness workouts to forge a distinctive blend of cardio exercise, strength training, and dance instruction. Little did she know that this “just for fun” class was the prototype for what would become the national fitness sensation known as Jazzercise.

Today, Jazzercise takes its aerobic techniques from a variety of sources that include jazz dance, hip-hop, resistance training, Pilates, yoga, and kickboxing. The class formats, which vary according to different toning goals, are just as diverse as the program's move set. Two-time Dancing with the Stars champion Cheryl Burke is a big fan of the improvisational routines, although her advanced skills aren't needed to get the most out of classes. Instructors cultivate a noncompetitive atmosphere where all exercisers—with the exception of those marked as cursed by jazz-hand palm readers—are welcome regardless of age, build, or fitness background.

10089 SW Nimbus Ave
Beaverton,
OR
US

Arthur Murray Dance Studio has been a leading name in franchise dance since 1912, when the entrepreneur began selling mail-order dance lessons. Expanding his reach, he enlisted teachers to spread his signature dance lessons on first-class steamships and skyrocketed to fame in the '30s after introducing the public to such dances as the Lambeth Walk and the Big Apple. By the 1950s, Arthur and his wife, Kathryn, were hosting their own highly popular TV show on ABC, the Arthur Murray Dance Party, which ran for 12 years. Today, Arthur Murray's team prepares students for rug cutting at special events and weekend nightclub jaunts. Clients who arrive to lessons partnerless will be paired up with other classmates as the instructors assess their current skill level and make recommendations on the most appropriate program. Throughout lessons, instructors teach the foundations of two to four dances from a long list of styles that range from Latin to country-western, helping students to learn basic step patterns, timing, and the ability to lead or follow.

4500 Southwest Watson Avenue
Beaverton,
OR
US

A historic mural spreads across a wall inside Monteaux's Public House. A visual interpretation of Oregon history from the early 1800s to the late 20th century, the hand-painted work depicts trolleys and buildings, local farm culture, and travel by railroad and balloon. The mural itself has been there for more than a decade: it marks one of the first steps the four founders took to decorate their restaurant, an ode to the centuries-old tradition of the American public house.

Monteaux's Public House also preserves culinary traditions by preparing good old-fashioned food and folding napkins into the shape of Benjamin Franklin's hungry face. The menu features meals both American and foreign, but everything's made from seasonal, local ingredients when possible. Entrees of marinated flat iron steak and wild salmon fillet join house specialties such as Cajun prawn ?touf?e and halibut fish and chips. The bar's taps, meanwhile, pour several rotating Oregon beers. And whether dining inside or on the dog-friendly patio, visitors can utilize the pub's WiFi.

16165 SW Regatta Ln.
Beaverton,
OR
US

After the birth of her first child in 2001, Baby Boot Camp’s founder and certified trainer and spin and Pilates instructor Kristen Horler wanted a postnatal fitness program that didn't require her to leave her baby at the door. Her solution was to start a suit of programs just for new and expecting parents where mothers could bond with their infants while soaking up the support and camaraderie of their peers. During Strollfit sessions, certified trainers and Radio Flyers equipped with outboard motors lead ladies through innovative routines that incorporate baby-filled strollers into yoga, cardio, and strength training. For long-term fitness, coaches encourage aspiring runners to break through the tape during the 5K training program, and Kristen's own Nutrition Solutions teaches the benefits of healthy-eating habits during a four-week program designed by registered dieticians.

15707 SW Walker Rd
Beaverton,
OR
US