Former Yoga Trek students Kate Wester and Catherine Cappel carry on ownership of the studio passed on to them by their former instructors, leading a staff of impassioned yoga teachers as they guide students in the physically dynamic Vinyasa and Ashtanga styles of yoga. The instructors accommodate students of all skill and fitness levels except in the most advanced sessions, which transition between challenging poses at a rapid pace. Beginners and intermediate students can build up practice over time, learning to incorporate meditation and mindful breathing techniques to center thoughts while bolstering physical stamina with traditional yoga poses. Instructors help to prepare students before class by passing out any yoga mats, supportive props, or chakra-warming space blankets guests need.
Green grass and blue skies bookend the boot-camp classes at Bulldog Bootcamp. Leading the outdoor workouts, owner Greg Major and his team of seasoned fitness instructors spur their students on by shouting words of encouragement and tearing Chicken Soup for the Soul books in half. Major—a decorated bodybuilder and inline skater—has been a certified personal trainer since 1989, and has since picked up the credentials to teach CrossFit’s Level 1, Football, and Kids programs. He and his staff stage CrossFit classes at Bulldog Bootcamp’s training facility in Forest Park.
Designed by art educators and art therapists, Magical Minds' bright, cheerful studio fosters creativity and visual thinking via process-driven art experiences. Children aged 4–7 can take a whirlwind tour of the palette-populated countryside with Magical Creations, a class that teaches basic painting, drawing, and sculpture skills ($105 value). More developed doodlers aged 7 and older can try their hands at creating comic book characters and inventing new onomatopoeias, such as glarf, in Comic Book Drawing (a $120 value). Kids aged 4 and older can steep their minds in artistry from around the globe without submitting their finger-paints to body scans in Art Around the World ($105 value). Click here to see the complete list of class options. No matter which class your wee one chooses, he or she will engage a variety of visual and sensory stations while boosting hand-eye coordination and confidence.
Sandhill Christmas Trees cultivates a festive forest of pines free of pesticides and paint to bestow customers with lush house adornments for the holiday season. Revelers peruse rows of vibrant conifers—plucked from the Earth in mid-November to preserve their freshness—and select the ideal 5- to 6-foot tree destined to uphold cherished North Star or titanium snow-yeti tree toppers. Servings of hot chocolate, cookies, candy canes, and peanut butter–filled pretzels warm up and refuel patrons as they explore the grounds. Though not included in today’s Groupon, Sandhill Christmas Trees stocks a number of wreaths, garland, tree stands, and box-and-rope elf traps as well as delivers sprawling saplings to local residents for a fee.
Nearly a century old history, Oak Park Art League has colored the community by cultivating and sharing the work of local artists through instruction and exhibitions. During a glass-fusing class, students acquaint themselves with the included materials with deep, ritualistic curtsies before instructors launch into a technical demonstration. Students choose from projects including an ornament, sun catcher, or free-form picture frame, and proud craft parents are free to tote their polished progeny home upon completion.
Oak park Yoga has taught yoga to thousands of people over it's 10 years in existence. People keep returning because they like the professional quality of the instructors, the serene and meditational environment and the benefits they feel from the classes.