Gyms in Oak Park

Five Boot Camp Classes from Vow2bFit Fitness Studio (64% Off)

Vow2bfit

Oak Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $18

View Deal

One or Two Months of Boot-Camp Classes, or 5 or 10 Personal-Training Sessions at Mad Fitness (Up to 74% Off)

MADFitness

Oak Park

Intensive 60-minute boot camps held three times per week or personal training in a gym equipped with massage therapists and a juice bar

$129 $55

View Deal

10 or 20 Martial Arts-Based Self-Defense Classes at Southfield Martial Arts Institute (Up to 73% Off)

Southfield Martial Arts Institute

Southfield

Instructors lead classes designed to help beginners learn to defend themselves using martial arts maneuvers

$160 $49

View Deal

Jujutsu Classes at Martial Science Center (Up to 73% Off). Two Options Available.

Martial Science Center

Southfield

Experienced black belt trainer leads fun classes that teach effective methods of close combat for defeating armed and armored opponents

$129 $39

View Deal

One or Three-Month Membership or Five Women's Self-Defense Classes at Detroit Kung Fu Academy (Up to 70% Off)

Detroit Kung Fu Academy

Multiple Locations

Kung fu classes impart martial-arts movements that bolster body awareness; self-defense classes teach women to defend themselves

$125 $45

View Deal

Three- or Six-Week Boot Camp with Two Weekly Sessions at Body by Jenn & Body Beautiful Boot Camps (Up to 54% Off)

Body By Jenn & Body Beautiful Boot Camps

Multiple Locations

Instructors lead goal-oriented programs that blend cardio kickboxing and core-strengthening Pilates with personalized nutrition plans

$120 $55

View Deal

5 or 10 Yoga Classes or 1 Month of Unlimited Yoga Classes at Little Lotus Wellness Studio (Up to 54% Off)

Little Lotus Wellness Studio

Ferndale

Instructors lead yoga classes featuring styles ranging from hatha and vinyasa to yin and restorative

$70 $35

View Deal

$85 for Two Months of Fitness Boot-Camp Sessions at Bodymorph ($180 Value)

Bodymorph

Ferndale

Personal trainers lead groups in 45-minute boot-camp classes that burn fat, build muscle, and improve posture for all ages & fitness levels

$180 $85

View Deal

5, 10, or 20 Yoga or Personal-Training Classes at Greenleaf Bodywork-Wellness Education Center (Up to 54% Off)

Greenleaf Bodywork

Ferndale

Students synchronize breathing with limbering poses in yoga classes, or learn about various fitness disciplines in personal-training classes

$70 $35

View Deal

Eight TRX Strength-Training or Boot-Camp Classes or One Month of Unlimited Classes at TV Fitness (50% Off)

TV Fitness

Downtown Ferndale

Using kickboxing, TRX suspension-training equipment, and free weights, trainers lead students through intense training classes

$160 $80

View Deal

Two Weeks of Membership and Unlimited Fitness Classes at Dynamic Health LLC (65% Off)

Dynamic Health

Ferndale

One-hour, high-energy workout with a personal trainer

$55 $19

View Deal

Five Spin Classes for One or Two at Go Cycle Studios (Up to 58% Off)

Go Cycle Studios

Multiple Locations

As instructors guide the pace, Keiser stationary bikes display RPMs, heart rate, and miles covered

$65 $29

View Deal

Month of Unlimited Classes, 20 Classes, or 10 Run-Club Sessions at Al Irish's Shut Up and Box (Up to 77% Off)

Al Irish's Shut Up And Box

Royal Oak

Trainers get clients in shape with a slew of high-intensity boxing and fitness classes; Iron Clad sessions help runners train races

$80 $39

View Deal

$29 for 30 Cardio Kickboxing, Boxing, and Fitness Classes for Kids at Bad Boy Boxing Gym ($450 Value)

Bad Boy Boxing Gym

Royal Oak

Group classes and a bumping sound system motivate both muscles and metabolisms for boys and girls

$450 $29

View Deal

$44 for a Four-Week Boot-Camp Package at Michigan’s Adventure Boot Camp for Women ($179 Value)

Michigan's Adventure Boot Camp for Women

Multiple Locations

Certified instructors lead women through fat-burning exercises including obstacle courses and cardio drills in a four-week program

$179 $44

View Deal

One or Two Months of Unlimited Classes at Martial Arts Unlimited (Up to 60% Off)

Martial Arts Unlimited

Madison Heights

Instructors aid students of levels in Brazilian Jiu-Jitsu and Taw Kwon Do techniques to improve coordination, strength, and confidence

$135 $55

View Deal

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

View Deal

$50 for $119 Worth of Martial Arts — TDS Family Martial Arts

Tds Family Martial Arts & Fitness Center

Madison Heights

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$119 $50

View Deal

One or Three Synergy Therapy Sessions at Synergy Therapy Center (Up to 63% Off)

Synergy Therapy Center

Madison Heights

Therapists help clients attain physical and emotional well-being with holistic coaching and one-on-one therapy

$90 $45

View Deal

$50 for $100 Groupon — Anshinkan Dojo, LLC

Anshinkan Dojo, Llc

Madison Heights

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

View Deal

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

View Deal

$165 for $300 Groupon — Elite Warrior Fitness

Elite Warrior Fitness

Downtown Madison Heights

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $165

View Deal

10 or 20 Cardio Kickboxing Classes at Garage Muscle Athletic Group (Up to 88% Off)

Garage Muscle Athletic Group

Downtown Madison Heights

Students soak up kickboxing strikes and blocks while burning fat and toning muscle

$275 $39

View Deal

$39 for Four Group Classes at Village Pilates Studio ($100 Value)

Village Pilates Studio

Franklin

Build strong mind-body connections with cardio- and strength-bolstering exercises on Pilates equipment

$100 $39

View Deal

10 or 15 Body Blast or Kickboxing Classes or 10 Youth Sports Training Classes at STS Active (Up to 64% Off)

STS Active

Highland

Fitness sessions built lean physiques with blend of high and low intensity workouts; sports training help kids with speed and agility

$140 $60

View Deal

Three or Six Group Equipment Classes at BodyPure Studio (56% Off)

BodyPure Studio

Downtown Birmingham

Pilates equipment classes include reformer and springboard classes

$75 $33

View Deal

Five Prenatal or Spirit Baby Yoga Classes, or Five Traditional Yoga Classes at Karma Yoga (72% Off)

Karma Yoga

Bloomfield Hills

Instructors focused on proper alignment and safety lead students of all levels through Kundalini, Iyengar, and prenatal yoga classes

$90 $25

View Deal

$59 for One Month of Unlimited Boot Camp with Nutritional Consultation from Michigan Women Boot Camp ($274 Value)

Michigan Women's Boot Camp

Multiple Locations

Blend of running, core exercise, and resistance training six days a week; nutritional consult with food journal provides dietary support

$274 $59

View Deal

1 or 3 Months of Unlimited Kids' Martial Arts Classes at Master Flack's Martial Arts Academy (65% Off)

Master Flack's Martial Arts Academy

Center Line

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$85 $39

View Deal

$59 for $105 Worth of Martial Arts — Michigan Top Team

Michigan Top Team

Dearborn

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$105 $59

View Deal

2, 4, 8, or 15 Personal-Training Sessions at Zumba4Women (Up to 71% Off)

Zumba4Women

Dearborn

Female trainers know how to tailor workouts to their female clients' fitness needs and goals

$240 $69

View Deal

5 or 10 Zumba or Boot-Camp Classes at Unique Physique (Up to 61% Off)

Unique Physique

East Downtown Dearborn

Zumba torches calories with dance-inspired cardio, and boot camp tones lean muscle; classes last one hour

$45 $19

View Deal

$45 for One Month of Unlimited Boot-Camp Classes and a 21-Day Nutrition Plan at Weapons 4 Weight Loss ($197 Value)

Weapons 4 Weight Loss

Dearborn Heights

Indoor boot-camp classes taught by a certified personal trainer; nutrition plan maps out healthful eating practices for 21 days

$197 $45

View Deal

Tae Kwon Do, Zumba, Kickboxing, or Tai Chi at Kil's Taekwondo Center (Up to 83% Off). Four Options Available.

Kil's Taekwondo Center

Multiple Locations

Visitors can foster stress relief or physical fitness through classes like tae kwon do, tai chi, Zumba, and cardio kickboxing

$90 $15

View Deal

One Month of Unlimited Yoga Classes or 10 or 20 Yoga Classes at Yoga Shala and Wellness Center (Up to 71% Off)

Yoga Shala and Wellness Center

Dearborn Heights

Studio gears classes toward every skill level with sessions ranging from relaxing Slow Flow to challenging Vinyasa

$95 $29

View Deal

5 or 10 Self-Defense Classes or One Month of Unlimited Classes at Krav Maga Centers of America (Up to 77% Off)

Krav Maga Centers Of America

West Bloomfield Township

Learn efficient real-world self-defense techniques designed by the Israeli Defense Forces from former Israeli special forces operators

$105 $25

View Deal

One or Two Months of Martial-Arts Classes at Vortex Martial Arts (Up to 74% Off)

Vortex Martial Arts

Farmington Hills

Classes for kids and adults aim to boost physical endurance along with leadership skills and self-confidence

$150 $49

View Deal

10 or 20 Zumba Classes at Zumba Fitness (Up to 54% Off)

Zumba Fitness

Holy Spirit Lutheran Church

Licensed Zumba instructor helps students build coordination, balance, flexibility, and endurance as they move to Latin-inspired beats

$70 $35

View Deal

One or Three Months of Circuit Kickboxing at 9 Round- Farmington Hills (Up to 54% Off)

9 Round- Farmington Hills

Farmington Hills

Instructors incorporate cardiovascular, circuit, & interval training regimens with kickboxing in 9-round, 30-minute full body workouts

$99 $49

View Deal

Five Zumba Classes from Zumba with Krystal (66% Off)

Zumba With Krystal

Farmington Hills

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$35 $12

View Deal

One or Two Months of Unlimited Martial Arts Classes with Uniform (Up to 63% Off)

Red Dragon Martial Arts

Farmington

Martial artists instruct students of all age levels, teaching both self-defense techniques and the importance of discipline and respect

$100 $39

View Deal

10 Fitness Classes from Team Angie Fitness - Be Your Best You (70% Off)

Team Angie Fitness - Be Your Best You

Farmington

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $30

View Deal

$43 for $170 Worth of Personal Training — Train Better Personal Trainers

Train Better Personal Trainers

West Bloomfield

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$170 $43

View Deal

10 Barre Classes or 5 Barre Classes with 5 Pilates Classes at Pilates-Barre Studio (Up to 55% Off)

Pilates-Barre Studio

Farmington

Instructors with ballroom dancing & fitness backgrounds lead equipment & mat classes alongside barre classes for students of all skill level

$130 $59

View Deal

Up to 46% Off Pilates — Teaser Pilates; Valid Tuesday, Thursday 2 PM - 4 PM

Teaser Pilates

West Bloomfield

Experienced, dedicated instructors personalize individual sessions, guiding student through strengthening, lengthening exercises

$75 $40

View Deal

5 or 10 Group Pole-Dancing Classes, 3 Private Classes, or Pole-Dancing Party for Up to 12 (Up to 60% Off)

Studio88

West Bloomfield

Instructors lead uninhibited group workouts, one-on-one sessions, or parties with instruction and beverages

$55 $25

View Deal

10 or 20 Buti Yoga Classes at Bella Body Fitness (Detroit) (Up to 67% Off)

Bella Body Fitness (Detroit)

West Bloomfield

60-to-90-minute classes fuse yoga, tribal dance and plyometrics to keep the heart rate along with spirits up

$65 $29

View Deal

10 CoreFit Classes or One Month of Unlimited CoreFit Classes at Core Sports Fitness (Up to 78% Off)

Core Sports Fitness

Troy

Sports-based training sessions combine medical knowledge with athletics to prevent injury while building muscle and stamina

$150 $39

View Deal

5 or 10 Martial-Arts Classes or Month of Unlimited Classes at Detroit Academy of Martial Arts (Up to 84% Off)

Detroit Academy of Martial Arts

Troy

Experienced instructors teach Brazilian jujitsu, mixed martial arts, and muay thai kickboxing to students of all skill levels

$70 $19

View Deal

Karate Classes at Troy Black Belt Academy (Up to 85% Off). Two Options Available.

Troy Black Belt Academy

Troy

Students of all ages get in shape, build self-discipline and confidence, and master Kenpo karate in a family-friendly environment

$200 $30

View Deal

$14 for $28 Groupon — www.Zumbawith Elizabeth.com

Zumba With Elizabeth

Rochester

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$28 $14

View Deal

One Month of Unlimited On-Ramp CrossFit Classes for One or Two at Iron Warrior CrossFit (Up to 87% Off)

Iron Warrior Crossfit

The Smart Zone

One-hour CrossFit sessions include a mix of gymnastic and functional movements as well as weightlifting to achieve full-body workouts

$150 $25

View Deal

10 or 20 Ladies Fitness Classes at Troy Fit Zone (Up to 71% Off)

Troy Fit Zone

Troy Fit Zone

Classes strictly for women include Pilates, yoga, Zumba, interval training, aerobics, and workouts targeting abs, glutes, and core

$100 $39

View Deal

One or Two Months of Unlimited Kettlebell Fitness Classes at Michigan Kettlebells (Up to 61% Off)

Michigan Kettlebells

Troy

Firefighter Craig Sylvester helps students increase strength and flexibility in classes that incorporate kettlebells, sandbags, and tires

$100 $49

View Deal

One Month of Unlimited CrossFit Classes with Optional Ramp-On Classes at CrossFit Forgiven (Up to 77% Off)

CrossFit Forgiven

Plymouth

CrossFit classes focus on strength and form instead of flash, with functional exercises that work for every fitness level

$260 $59

View Deal

Five or Ten Barre-Fitness Classes at Detroit Barre (Up to 65% Off)

Detroit Barre

Detroit

Fitness classes make use of the ballet barre to help students tone muscles and increase flexibility

$90 $39

View Deal

6-Week Outdoor Boot Camp from samuel's Fitness (65% Off)

Samuel's Fitness

Detroit

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $21

View Deal

6, 12, or 18 Interval-Training Boot Camps at My Tactical Advantage LLC (Up to 78% Off)

My Tactical Advantage LLC

Detroit

Former Marine helps clients boost self-confidence and physical fitness

$90 $39

View Deal

Five Zumba Classes from Penny Love Fitness (63% Off)

Penny Love Fitness

Greenfield

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $11

View Deal

Four Weeks of Unlimited Aerobics Classes at Morpheus Network Studio (70% Off)

Morpheus Network Studio

Detroit

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $45

View Deal

5 or 10 Children's Martial-Arts Classes at Detroit Martial Arts Institute (Up to 55% Off)

Detroit Martial Arts Institute

Detroit

Kids boost their confidence, focus, and self-control while learning self-defense techniques in martial-arts classes

$50 $25

View Deal

$99 for Eight-Week Race Training Boot Camp from Ben Pulver- Personal Training ($250 Value)

Ben Pulver - Personal Chef

On Location

Boot camp leads clients through eight 90-minute personal training sessions, recipes, training guides, cooking demos, and a group meal

$250 $99

View Deal

One or Five Pole- or Belly-Dancing Classes at House of Bastet (67% Off)

House of Bastet

Downtown

Fun and energetic workout uses Eastern hip-shaking techniques or sensuous pole-based exercises to torch calories

$75 $25

View Deal

10 or 20 Yoga Classes at The Life Center Private Fitness Facility (Up to 74% Off)

The Life Center Private Fitness Facility

Detroit

Yoga classes help clients find physical and spiritual well-being at a gym that focuses on personal-training sessions

$150 $49

View Deal

Five Zumba Classes from BAM Best Artist Management, LLC (64% Off)

Best Artist Management

Detroit

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $18

View Deal

$42 for $120 Worth of Boxing Lessons — The Fitness Academy

Fitness Academy, Llc.

Sterling Heights

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $42

View Deal

$40 for $79 Groupon — Great Lakes Bootcamp

Great Lakes Bootcamp

Sterling Heights

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$79 $40

View Deal

$34 for Five Spinning Classes at LifeStyle Fitness Gold ($85 Value)

LifeStyle Fitness Gold

Eastpointe

45-minute spin sessions give self-esteem and cardiovascular systems a boost with thrilling, athletic bike rides

$85 $34

View Deal

10 or 20 One-Hour Personal Training Sessions at T3 Personal Training (Up to 72% Off)

T3 Personal Training

Roseville

Personal trainer incorporates diet and nutrition counseling into personalized bundles designed to tackle clients' goals

$300 $90

View Deal

5 or 10 Women's-Only Fitness Classes at A-Train's Super Fit (Up to 54% Off)

A-Train's Super Fit

Belleville

One-hour classes designed to burn fat; HIIT, boot camp, and more functional-fitness-based workouts

$35 $17

View Deal

5, 10, or 20 Zumba Fitness Classes at StayFit Studio Inc. (Up to 78% Off)

StayFit Studio Inc.

StayFit Studio

Zumba instructors weave Latin dance steps with upbeat tunes to create workouts that tone muscles and burn calories

$50 $19

View Deal

One Month of Unlimited Boot-Camp Classes for One or Two at Pryde Athletics (Up to 56% Off)

Pryde Athletics

Belleville

Instructors strive to motivate & push their students to achieve their fitness goals, making sure to offer individual attention along the way

$100 $49

View Deal

One, Two, or Three Months of Isshinryu Karate Classes at Belleville Martial Arts Institute (Up to 61% Off)

Belleville Martial Arts Institute

Belleville

Students learn straightforward self-defense techniques including snap kicks

$119 $50

View Deal

10 or 20 Group Fitness Classes at Shake, Shimmy, Sweat Group Fitness, Inc (Up to 72% Off)

Shake, Shimmy, Sweat Group Fitness, Inc

Clinton Township

Passionate fitness instructor Jennifer and her team helm a melange of group fitness classes, including Zumba, hot yoga, and Pilates

$80 $25

View Deal

One or Two Months of Martial Arts Classes at Phan's Academy Taekwon-Do (Up to 69% Off)

Phan's Academy Taekwon-Do

Fraser

Students learn discipline, respect, confidence & self-defense as they master the art of tae kwon do under 5th degree black belt Master Phan

$109 $49

View Deal

Personal Training or One or Two Months of Boot Camp at Train Easy Lifestyle & Fitness (Up to 70% Off)

Train Easy Lifestyle & Fitness

Fraser

Four one-on-one personal-training sessions per week in a private training studio, with custom meal plan to meet your unique goal

$300 $89

View Deal

$23 for $75 Worth of Conditioning — Fitness Unlocked

Fitness Unlocked

Bloomfield

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $23

View Deal

$39 for an Introductory CrossFit Training Package at CrossFit Bloomfield ($150 Value)

CrossFit Bloomfield

Bloomfield Hills

Certified CrossFit coaches lead inspiring, all-levels classes that build strength, speed, endurance, and coordination

$150 $39

View Deal

$29 for a One Month Membership at Fitness Innovation Team ($99 Value)

Fitness Innovation Team

Bloomfield Hills

Group interval training classes provide maximum results to keep students engaged and on-track to meet their fitness goals

$99 $29

View Deal

Select Local Merchants

Ladies shed more than just calories as they twirl around poles in classes at Swing Fit?their inhibitions go out the window, too. The studio?s experienced instructors inject a healthy dose of fun into fitness as they guide students of all levels through 60-minute workouts. Though cleverly disguised as fun and flirty dance routines, these pole-fitness workouts target the abs and arms with strength and cardio exercises. The studio's new hip-hop cardio class presents an equally stylish option for staying in shape. This modern routine blends a bass-driven soundtrack with exercises designed to send each client's metabolism and street cred skyrocketing. When they aren?t leading classes six days a week, Swing Fit?s instructors teach girls sensual ways to twirl and spin during private, group parties.

21700 Greenfield Rd
Oak Park,
MI
US

Fitness Rx's team of instructors deploys to dozens of locations throughout southeastern Michigan to lead a staggering array of fitness classes. Whether they're guiding groups through kickboxing's strikes, yoga poses, or Pilates’ core-strengthening moves, they draw on their diverse backgrounds, years of experience, and enthusiasm. Additionally, trainers meet for one-on-one or semi-private sessions, and supplement workouts with nutrition support to help clients achieve varied goals, from building strength to fitting back inside their high-school-graduation cap.

14501 Talbot Street
Oak Park,
MI
US

Pilates is an almost century-old workout style, which Stott Pilates?its younger, 20-year-old offshoot?updates with modifications grounded in fitness research. Equilibrium Pilates Studio owner Nancy Hodari and her team of 26 instructors specialize in this modality, teaching the regimen?s more than 500 exercises in a serene, 5,000 square-foot studio. Their workouts are open to all fitness levels and ages, and focus on enhancing posture, strengthening core muscles, and bolstering spinal health. While some of their sessions unfold on yoga-style mats, others center on the reformer, Pilates? signature resistance equipment designed to expand range of motion for increased semaphore skills. The instructors also venture beyond Pilates to teach Equilibrium's signature fitness classes, such as the dance-inspired Xtend Barre, intense HIIT55 interval training, and nonstop sessions of total body conditioning. Visitors burn calories and build flexibility as they take advantage of the studio's 27 pieces of equipment, including five spin bikes, ensuring that they'll never get bored with the same old workout.

29350 Northwestern Hwy
Southfield,
MI
US

Comfort, convenience, and personal attention power Vital Performance Fitness, a 24-hour fitness studio owned by a friendly mother-daughter team. Here, calories melt and muscles ripple in a 3,000-square-foot studio equipped with fresh towels and free bottled water. Personal-training sessions teem with custom-built workouts and nutrition resources, which can help clients lose weight, build muscle tone, or enhance athletic performance. During group workouts, certified trainers guide up to three clients toward fitness goals with Power Plate machines and TRX equipment. TRX suspension straps gravity-powered bodyweight exercises that can be tailored to different levels of fitness. Power Plates’ vibrating platforms help muscles contract 25–50 times per second, the frequency at which hummingbirds sneeze. As workouts wind down, the machines shift into massage mode, congratulating muscles on a job well done. Three recommended sessions a week can serve as a substitute for a regular exercise routine or a tumble inside a dryer.

29536 Northwestern Hwy
Southfield,
MI
US

After experiencing personal tragedy, Ivy Mitchell turned to Zumba Fitness and discovered more than a standard workout program. She was not only losing weight and getting in shape, but also found herself smiling more and feeling happier. She attributes this emotional windfall to Zumba's ever-changing routines, fun environment, and community atmosphere. After experiencing this personal change, Ivy decided to share her passion with others by becoming an instructor, and she now leads classes at three Detroit-area Zoe Fitness locations.

Ivy's Zumba sessions fuse the funky beats of international rhythms with easy-to-pick-up moves. This process can help students lose pounds and wiggle hips without wearing a salt-shaker costume and waiting to be shook by the giant living next door.

29429 Southfield Road
Southfield,
MI
US

At Yoga Shelter, you won't hear esoteric chants echoing through the halls or meditation music reverberating from rock-shaped speakers. That's because founder Eric Paskel wants to make yoga accessible for all students, whether they're searching for inner peace or a more toned bod. Hip hop, dance, soul, chill, contemporary, and classic music accompanies all classes, ranging from Yoga Rocks, which focuses on sequenced postures, to Fusion, a blend of faster- and slower-moving classes. There is no hierarchy of classes; each 60- to 75-minute session is open to all skill levels. As Paskel himself puts it on his about page, ?What's different about us is that we admit we have issues, we know we have work to do?if you can relate to that, you'll love this place.?

20300 Civic Center Dr.
Southfield,
MI
US