Boxing & Kickboxing in Oak Ridge

Up to 74% Off at UFC Gym

UFC Gym

Winter Springs

$50 $19

Professional fighters lead small groups through boxing, kickboxing, and MMA-fitness classes that emphasize fitness and technique

Up to 74% Off Kickboxing or TRX Classes

Lake Mary Fitness By Alberto

Lake Mary

$125 $35

TRX suspension bands build strength and increase range of motiona and kickboxing combines cardio with muscle toning and agility training

Up to 58% Off Membership at USD & MMA Fitness

USD & MMA Fitness

Orange City Town Center

$99 $45

Soak up self-defense techniques from the masters while burning fat and toning muscle

50% Off cardio boxing or wrestling classes

Gladiator Arena

Smyrna Estates

$195 $98

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 59% Off Cardio Kickboxing Classes

Champions MMA - Plant City

Plant City

$40 $19

During classes set to high-octane soundtracks, students learn key self-defense moves such as punches, kicks, and elbows

Up to 55% Off 30-Day Exercise Programs at Movestrong Fitness

Movestrong Fitness

Port Orange

$97 $45

Exercisers get fit in full-body cardio kickboxing classes or follow a 30-day fitness and nutrition plan with four weekly group classes

Up to 66% Off Kickboxing for Fitness or MMA Classes

Combatives Unlimited

Orange Park

$80 $29

Airborn Ranger who led hand-to-hand combat programs for Army Rangers teaches the basics or self-defense through MMA or kickboxing

47% Off Boxing Lessons

Aol Mma (american Olympic League)

Wesley Chapel South

$15 $8

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

78% Off at TITLE Boxing Club

Title Boxing Club

Multiple Locations

$134 $29

Patrons pummel black heavy bags during boxing and kickboxing classes seven days a week

Up to 61% Off Boxing and Kickboxing Classes

TITLE Boxing Club Sarasota

University Park

$50 $20

Interval-based workout provides optimal results by combining bouts of intense cardio and boxing exercises with short periods of active rest

55% Off Boxing / Kickboxing - Recreational

Bulldog Boxing And Fitness

Greater Palm River Point CDC

$60 $27

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 82% Off Cardio Kickboxing Classes

Fight Team, LLC

Carrollwood

$49.95 $9

Punch and kick through high-energy kickboxing or conditioning workouts

Up to 79% Off at Freestyle Muay Thai

Freestyle Muay Thai

Lake Magdalene

$90 $19

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Muay thai kickboxing classes are modified for athletes of all experience levels

Up to 71% Off Group Fitness Classes

Tigers World Tampa

South Tampa

$125 $39.99

An expert team of trainers lead high-energy boxing & martial-arts-inspired cardio classes that can help students lose weight & get in shape

Select Local Merchants

It's hard to learn how to fight until you've actually stepped into the ring, which is why the expertise of professional fighters is so highly valued in instructors at martial-arts clubs. With teachers whose in-the-ring careers earned them nicknames like "Merciless" and "Little Giant," American Combat Club's crew members turns their own grappling and striking experiences into a lineup of mixed-martial-arts classes fit for all levels. They teach a fusion form of boxing and kickboxing that incorporates elbow and knee strikes, as well as a Brazilian-jujitsu-based grappling program that elucidates takedowns, submissions, and defenses against commonly encountered holds. Becoming a well-rounded fighter requires more than just technical skill, however, so the teachers also offer full-body conditioning classes in which participants flip tractor tires, swing sledgehammers, and heft medicine balls until they finally confess that they can't actually cure the common cold.

5321 E Colonial Dr
Orlando,
FL
US

The staff at Legacy Fitness never yells, berates, or curses at their patrons during Legacy Fitness boot camps. Instead, they motivate them with a sense of humor and positive encouragement. To keep them engaged and prevent them from suffering workout burnout, they lead them in a new routine every day. This ever-varying approach prevents bodies from adapting to the workouts, so muscles must always work their hardest, burning more calories and building strength more quickly. They conduct the camps at multiple indoor and outdoor locations, drawing from the surroundings to guide the workouts. On any given day, students might flip oversize tires end over end and work as a team to push a car down an empty street or do sprints and heave medicine balls in a gym. These functional workouts help patrons tone their entire bodies more safely and effectively than swimming laps in a quicksand pit.

745 North Orange Avenue
Winter Park,
FL
US

Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.

7733 Turkey Lake Rd
Orlando,
FL
US

Black Belts for Christ Martial arts offers Samurai martial arts from a Christ-entered perspective. Our classes are exciting and dynamic and offers children and adults a martial arts experience line none other!

2719 S Osceola Ave
Orlando,
FL
US

Equipment: Strength equipment, treadmills, Arc Trainers, StairMasters
Students should bring: Bottle of water, towel, fitness clothing, tennis shoes
Average class length: 60 minutes
Number of Staff: 25+ people
Class location: Indoors only
Established: 2014
Registration required: Yes
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking garage

Body Club's trainers help produce healthier, more athletic members using every inch of their 23,000-square-foot studio. They work up sweats in one-on-one sessions on machines and also lead group fitness classes in a 3,800-square-foot studio that's big enough for no one to notice that one guy doing the chicken dance during Zumba. As a team, they teach everything from TRX and Pilates to coed pole-dancing classes. But the gym also keeps the important things in mind: child-care services are available from 8 a.m. to 8 p.m., helping parents make more time for workouts.

2121 S. Hiawassee Rd St 120
Orlando,
FL
US

When the instructors at JB Studios Dance and Fitness turn up the music, their welcoming space transforms into a full-on party. Black lights wash students in a cosmic glow as they twist, turn, and sweat to contemporary and Latin beats, taking their cues from the clearly visible instructor on the elevated platform.

This energetic scene is inspired by the studio’s head instructor, Jhon Benavides. Drawing on more than 20 years of Latin dance experience, he stirs Latin-flavored moves from salsa, samba, and merengue into rigorous Zumba fitness classes. Each hour-long Zumba session can burn up to 1,000 calories—twice as much as one hour spent saying “Zumba” over and over again. Jhon’s team of certified dance and fitness teachers also share their expertise during boot camps, kickboxing sessions, belly dance lessons, and power yoga classes.

7250 S Kirkman Rd
Orlando,
FL
US