Gyms in Oak Ridge

Three Personal-Training Sessions with Diet and Weight-Loss Consultation from Ron Coll Fitness (65% Off)

Ron Coll Fitness

Orlando

Three one-on-one, 30-minute sessions with a certified personal trainer in a relaxed, judgement-free. and private facility.

$150 $53

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Four or Eight 30-Minute Personal-Training Sessions at D.T. Fitness (Up to 56% Off)

D.T. Fitness

Orlando

Trainer Danny Tolbert designs workouts for each client, mixing cardio and strength training to help them achieve their fitness goals

$100 $49

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Four or Eight Ballroom-Dancing Classes, or Four Private Lessons for Two at The Sovereign Dance Academy (Up to 68% Off)

The Sovereign Dance Academy

Doctor Phillips

Professional instructors teach American Smooth and international styles such as waltz, tango, and foxtrot during private or group sessions

$180 $67

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10 or 20 Fitness Classes or Party Package at Aerial Army Athletics (Up to 57% Off)

Aerial Army Athletics

Alafaya Business Center

The classes here go far beyond the norm, teaching students aerial silks, several dance styles, pole dancing, yoga, and strength training

$200 $89

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$98 for 10 Barre Fitness Classes at barre54 ($200 Value)

barre54

Doctor Phillips

Fusion of Pilates & yoga sculpts lean, flexible muscles at ballet barre as high-energy music keeps bodies moving & conditions heart

$200 $98

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Up to 50% Off Bikram Yoga — Bikram Yoga West Orlando

Bikram Yoga West Orlando

Williamsburg

In 105-degree room, muscles ease tension & toxins evict selves during 90-minute class that moves through 26 poses & two breathing exercises

$16 $8

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One Month of Boot Camp or Ten Online-Training Sessions at Xtreme Fitness Boot Camp (Up to 73% Off)

Xtreme Fitness Boot Camp

Multiple Locations

Online programs are customized to support fitness goals; boot camps meet mornings and evenings throughout the week

$120 $33

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12-, 24-, or 36-Day Fat-Loss Program with Body Assessment at Optimum Body Fitness (Up to 87% Off)

Optimum Body Fitness

Florida Center

After a comprehensive assessment to determine baselines and goals, programs aim to rid bodies of excess fat quickly

$102 $19

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4, 8, or 12 Sessions of Personal Training and Fitness Assessment at Body20 Fitness (Up to 75% Off)

Body20 Fitness

Doctor Phillips

Personal-training sessions that take place in private rooms, allowing each individual to adjust music and room temperature to taste

$160 $49

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Kid or Adult Martial Arts Classes at Wah Lum Kung Fu & Tai Chi (Up to 82% Off). Two Options Available.

Wah Lum Kung Fu & Tai Chi

North Orlando

Martial arts classes, such as Northern Praying Mantis kung fu and Yang-style tai chi chuan teach self-defense, control, and discipline

$195 $35

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Four Weeks of Unlimited Martial Arts Classes at American Top Team Orlando (60% Off)

American Top Team Orlando

Orlando

From the merchant: Mix Martial Arts will get you in the best shape, teach you self defense and help you release the daily stress.

$129 $52

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Five Yoga Classes or Two Private Pilates Sessions at The Fitness Studio of Orlando (Up to 56% Off)

The Fitness Studio of Orlando

Kirkman South

Work toward fitness goals through group yoga classes and private training sessions with a Pilates instructor

$50 $25

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Four Weeks of Unlimited Karate Classes at Prepared Martial Arts (67% Off)

Prepared Martial Arts

Orlando

From the merchant: Prepared Martial Arts: Have fun, be healthy, learn self-defense and build good character in our age-specific classes.

$152 $50

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Two Weeks or One Month of Martial-Arts Lessons at Mil's Martial Arts (Up to 86% Off)

Mil's Martial Arts

Southwest Orange

Instructors teach Shito-ryu karate to young students who also learn respect and self-confidence

$195 $29

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One Month of Unlimited Yoga Classes or 10 Class Pass at Inspirit Yoga and Fitness Studio (Up to 57% Off)

Inspirit Yoga & Fitness

Orlando

Gain strength and flexibility in these uplifting yoga classes held in a soothing, new studio

$99 $43

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One, Three, or Five 60-Minute Fascial Stretch Therapy Sessions from Pure Performance Group (Up to 76% Off)

Pure Performance Group

Orlando

Therapists use mobility exercises and assisted stretching to help injuries heal, improve flexibility, and bolster athletic performance

$75 $25

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10 Zumba Classes from Zumba Orlando FL With Ary (65% Off)

Zumba Orlando Fl With Ary

Orlando

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $35

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6, 10, or 15 Boot-Camp Classes at Gym Rat Boxing & Fitness (Up to 50% Off)

Gym Rat Boxing & Fitness

Orlando

Intense boot camps incorporate the dynamic, high-energy regimens of fitness training

$90 $45

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Two Weeks of Fitness and Conditioning Classes at CrossFit East Orange (71% Off)

Crossfit East Orange

Orlando

From the merchant: This two-week membership gives the purchaser a chance to see that CrossFit is for everyone

$225 $65

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Select Local Merchants

Extreme Fitness Boot Camp guides clients toward trimmer frames with a medley of ACE-certified programming and nutritional guidance. The fitness gurus' personalized approach to all-around health begins with assessments, which isolate muscular imbalances and help trainees plot weight-loss goals. Boot-camp and personal-training sessions then lead trainees through plyometrics, core, and bodyweight exercises, plus special guest appearances by hip-hop- and Zumba-inspired steps. At home, clients further fitness excellence by leveraging recorded measurements, supplemental routines, and dietary tips on how to eat well instead of eating tire irons.

6123 La Costa Drive
Orlando,
FL
US

Equipment: Custom-made gymnastics equipment and mats for kids 6 weeks to 13 years

Average class length: 60 minutes

Number of Staff: 1?5 people

Class location: Indoors only

Established: 1983

Registration required: Yes

Good for beginners: Yes

Parking: Parking lot

Pro Tip: Come ready to have fun. Children will be barefoot and parents will wear socks.

My Gym, which currently has more than 300 international locations, began more than 25 years ago as a structured place for children to safely play, acquire new skills, and romp off a sugar buzz. All classes are organized according to age level?starting as young as 6 weeks?and designed to incorporate the latest physiological and psychological research. Tiny Tykes gets babies moving with help from their parents, Mighty Mites teaches toddlers self-reliance and beginning sports skills, and Champions, a class for kids aged 6 to 9, emphasizes the importance of using teamwork to master more complex sports skills and achieve group goals such as building a human pyramid to reach the cookie jar. My Gym's energetic instructors are experts at using music, dance, and gymnastics to build youngsters' strength and self-esteem while stimulating their giggle-plexes. The noncompetitive environment fosters creativity, and hands-on activities boost children's learning retention and fun quotient.

Waterford Lakes
Orlando,
FL
US

Even though Xtreme Fitness Boot Camp hosts group fitness classes, that doesn't stop the trainers from offering individualized guidance and attention whenever possible. Students of all fitness levels can pursue their personal goals within a supportive environment where trainers and fellow students alike provide encouragement and motivation. Regardless of whether attendees are focused on losing weight, building muscle, or simply living a healthier lifestyle, the high-intensity classes can cater to their needs.

Each boot camp combines cardio work with strength-training exercises to create a full-body workout. Students may find themselves doing pull ups, running in place, jump roping, boxing, and throwing medicine balls into low orbit depending on the trainers' plan. In addition to leading these workouts, Xtreme Fitness Boot Camp's staff can also help people get into better shape by providing personalized nutritional consultations.

Metro West
Orlando,
FL
US

When the instructors at JB Studios Dance and Fitness turn up the music, their welcoming space transforms into a full-on party. Black lights wash students in a cosmic glow as they twist, turn, and sweat to contemporary and Latin beats, taking their cues from the clearly visible instructor on the elevated platform.

This energetic scene is inspired by the studio’s head instructor, Jhon Benavides. Drawing on more than 20 years of Latin dance experience, he stirs Latin-flavored moves from salsa, samba, and merengue into rigorous Zumba fitness classes. Each hour-long Zumba session can burn up to 1,000 calories—twice as much as one hour spent saying “Zumba” over and over again. Jhon’s team of certified dance and fitness teachers also share their expertise during boot camps, kickboxing sessions, belly dance lessons, and power yoga classes.

7250 S Kirkman Rd
Orlando,
FL
US

Both the brains and brawn behind Better Every Day Performance Institute, Trevor Anderson?Coach TA to his members?has spent almost 15 years helping athletes develop speed, stamina, strength, balance, and agility. But you don't have to be a professional athlete to benefit from Coach TA's knowledge of emerging fitness science and trends. The center's functional training programs are scalable to fit the needs of clients of all ages and fitness levels. Coach TA can incorporate equipment such as TRX suspension systems, medicine balls, kettel bells, and other functional training modalities into his group classes and personal-training sessions, but has also been known to draw upon principles of trigger point therapy and myofascial compression in his quest to help students develop physical and mental fortitude.

4535 Southwest 34th Street
Orlando,
FL
US

When avid cyclist Robert Barroso wanted to supplement his athletic activities in between cycling events, he gave CrossFit a try. It didn?t take long for Robert to realize the benefits of the workout, and soon he opened his own gym, CrossFit Hunters Creek. He and other certified CrossFit coaches lead members through Olympic-style weightlifting, gymnastics, and plyometric exercises set in high-intensity, short intervals. The easily tailored exercises allow senior citizens suffering from heart disease and seasoned cage fighters to work out in the same class. So everyone is equally challenged, coaches can add or remove weights during front squats and have people flip tires large enough to fit a tractor or small enough to fit a Micro Machines car.

2120 Orinoco Drive # 200
Orlando,
FL
US