In addition to cultivating a rich assortment of herbs, Erin's Meadow Herb Farm welcomes visitors into its greenhouses, fields, and classrooms to learn the best uses for its multitudinous varieties of herbs. Inside, visitors can peruse a variety of gifts and products made using all-natural ingredients, or drop in for classes that include demos, spa-centric herbal recipes, and the recipe for creating a love potion disguised as peppermint tea.
For the last two decades, Eddie’s Health Shoppe has outfitted health-conscious customers with vitamins, minerals, and personal-care products. Here, Nature’s Way and Nordic Naturals vitamins share shelf space with training supplements, including Hammer Nutrition endurance fuels and MET-Rx protein powders. The friendly staffers help shoppers navigate a selection of energy bars, including the Elite bar, a European-style dark chocolate fortified with Vitamin D, and gluten-free Lärabars, taking form from fewer than nine ingredients—all fruits, nuts, and spices. The shop also stocks a slew of organic bath and body products by brands such as TheraNeem Organix and Purely Clear.
The sandwich sages at Westland Market & Beer Gallery turn to a stockpile of hand-sliced meats to construct portable dining masterpieces, all of which make up the eatery's hefty menu of deli delights. Oven-roasted turkey tags out corned beef to accompany the savory stack of sauerkraut, swiss, and thousand-island dressing that composes the turkey Reuben ($4.49 for a 6"). The smoked chicken-salad sub ($7.29 for a 12") spans the distance between two slices of wheat bread with smoked all-white-meat chicken salad and a brace of red onion and sliced tomato. Logan's pulled-pork sandwich ($5 for double meat) lays down a hearty pile of double-rub barbecue pork upon a sesame bun while democratizing the sandwich-ordering process with a choice of sweet or spicy sauce. Locally roasted coffee keeps diners from falling asleep while tucking napkins into their shirt collars, and pies wait in the wings to satisfy postmeal munching.
At each of The Shrimp Dock's three locations, you can reap the fruits of fishermen's labors, inspecting market catches ranging from salmon and snapper to mussels, lobsters, and scallops. Their fresh Gulf shrimp comes in five sizes, ready to quell hungers ranging from petite to gargantuan. True to their origins, the markets also stock Cajun favorites, with recipe-ready meats including alligator and catfish. With shipments arriving straight from three coasts six days a week, their stock stays as fresh as it is delicious. In addition to filling area kitchens with just-caught seafood, The Shrimp Dock also specializes in prepared fare; lunch specials from the kitchen, served from 11 a.m. to 4 p.m., include Knoxville's beloved Gulf shrimp and oyster po boys and homemade soup.
The Captain enthusiastically touts the potential benefits of a diet rich in fish, including regular doses of omega-3 fatty acids, reduction in risk of heart disease, and a conversation-starter with pelicans.
For fast food in Knoxville's Knoxville neighborhood, check out the burger menu at McDonald's.
Keep your diet in check at McDonald's, a local restaurant with gluten-free and low-fat menu items.
Large groups will appreciate McDonald's for its ability to seat them quickly.
Or, take your food to go.
Prices at McDonald's are a bargain (usually less than $15 for a meal), so you'll have plenty of cash left over to treat a friend (or two).
McDonald's has menus for breakfast, lunch, and dinner — just pick your favorite meal and head over.
Proving itself greater than an apple a day, Heartland Apothecary invests its expertise in compound medications and pharmaceutical services. Its staff of medical professionals distills custom medications into easily administered forms—including oral rinses, lollipops, and injectable prescriptions—to treat a range of conditions, from hormone imbalance to urological issues. Heartland Apothecary also caters to the body’s outward appearance with facials, chemical peels, and laser treatments, supplemented by weight-loss programs to boost overall health.