At over 90 locations throughout the country, CorePower Yoga (CPY) invites students to creative classes that meld movement, breath, heat, and music into entrancing routines to energize the body and mind. Signature CPY classes are taught by approachable certified yoga instructors who lead students through dynamic, Vinyasa-style flows with demonstration and verbal cues, helping pupils of all experience levels tone core muscles and cultivate balance. CPY also offers teacher training and lifestyle programs to empower students to become yoga instructors or to just advance their individual practice. During construction of all its new studios, CPY strives to use recycled content, install eco-friendly and efficient mechanical systems, and ensure that any waste created doesn't end up in landfills or just piled in Mr. Henderson's garage.
Anytime Fitness, which boasts 1,689 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
Nutrition club Epic Energy's mix masters blend 20-ounce smoothies that brim with nutrients and flavors ranging from fruity to decadent. Customers can slurp down the protein-rich Chunky Monkey, which whirls an energy-laden protein base with chocolate, banana, and chunks of brownie bar to form a healthy treat packed with amino acids, the body's Legos. Or patrons can celebrate fruit pairings with a cooling strawberry-banana sip, a rich white-chocolate strawberry, or the mendacious taste of a healthy banana cream pie.
CrossFit Woodbury crunches, pumps, and pushes people of all ages and skill levels into stronger, firmer bodies with an ever-changing combination of strengthening and conditioning exercises. The body-transforming journey follows the CrossFit program, intense workouts with a focus on a rotating lineup of weightlifting and body weight-based moves, such as pull-ups, push-ups, power lifts, and pigeon squats.
Lara Olson was unhappy with the quality of art education her children were receiving in school. Taking matters into her own hands, she decided to open Kidcreate Studio as a place where youngsters can exercise their creative muscles while practicing the visual arts in a fun learning environment. The studio’s curriculum immerses students in the kaleidoscopic world of art through professional lesson plans, incorporating media ranging from watercolor paints and pencils to clay and cloth. Birthday parties at the studio keep children thoroughly engaged with hands-on activities and themed projects, and play groups lasting up to three hours give kids enough time to make new friends or think up at least a dozen more imaginary ones.
Experienced photo gurus Doug Box and Randy Kerr impart practical photo skills to curious shutterbugs during engaging seminars that have appeared across the States and in eight countries abroad. Doug Box, author of myriad photography-technique books, is one of 13 Kodak mentors and is the Executive Director of the Texas Professional Photographers Association. His co-teacher, Randy Kerr, heads World Photographic, which uses photography as a vehicle for illuminating humanitarian and environmental topics. Both men have been teaching photography classes for years and help amateurs take photos that capture piercing looks, toothy smiles, and elusive dodo sightings.